Think and Eat Yourself Smart 9780801072888 Dr Caroline Leaf NEW

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Original Language
English
ISBN
9780801072888
Kategorie

Über dieses Produkt

Product Identifiers

Publisher
Baker Books
ISBN-10
0801072883
ISBN-13
9780801072888
eBay Product ID (ePID)
237634881

Product Key Features

Book Title
Think and Eat Yourself Smart : a Neuroscientific Approach to a Sharper Mind and Healthier Life
Number of Pages
336 Pages
Language
English
Topic
Christian Life / General, Diet & Nutrition / Nutrition, General, Healthy Living, Movements / Behaviorism, Diet & Nutrition / General
Publication Year
2017
Genre
Religion, Cooking, Health & Fitness, Psychology
Author
Caroline Leaf
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
11.5 Oz
Item Length
8.5 in
Item Width
5.5 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
613
Synopsis
Scientist and therapist combines current scientific research with biblical teaching to help readers understand the connection between thinking and eating, empowering readers to manage their weight and improve their health., Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers' eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There's no one perfect solution. Rather, she shows us how to change the way we think about food and put ourselves on the path towards health. Anyone who is tired of traditional diet plans that don't work, who struggles with emotional eating, or who simply isn't satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthier body, brain, and spirit., A scientist and therapist combines current scientific research with biblical teaching to help readers understand the connection between thinking and eating, thereby empowering readers to manage their weight and improve their health.

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    There were some delivery issues at first, but the seller was very responsive and helpful — we quickly resolved everything. In the end, all went smoothly. Everything was as described and the item matched the listing perfectly. However, the packaging could be improved to better protect the items during transit. Thank you!
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    We always carefully package our items before we ship them out. Being international shipping somewhere along the transit customs or such must have opened the package and didn't take the time to put the packaging back the way it was. We had every piece bubbled wrapped and then bubble wrap around all the it to make sure they were protected. I am glad you go the items ok.
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    Perfect transaction! The seller kindly accepted my offer and responded very quickly. The price was excellent, the item was exactly as described, and it was very carefully packed. Shipping was fast, too. Thank you so much—I truly appreciate it and will cherish this purchase!
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    Product was exactly as described, packaging was in tact and wrapped well to be shipped. It was shipped quickly. Overall, I am very happy with the product and it was worth the value as I couldn’t locate the item anywhere else.