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Release Year: 2023

ISBN: 9781433838163

Über dieses Produkt

Product Identifiers

Publisher

American Psychological Association

ISBN-10

1433838168

ISBN-13

9781433838163

eBay Product ID (ePID)

27057250840

Product Key Features

Book Title

How to Handle Stress for Middle School Success : Kid Confident Book 3

Number of Pages

304 Pages

Language

English

Topic

General, Social Topics / Self-Esteem & Self-Reliance, Social Topics / Emotions & Feelings

Publication Year

2023

Illustrator

Hodge, Deandra, Yes

Genre

Juvenile Nonfiction, Psychology

Author

Silvi Guerra

Book Series

Kid Confident: Middle Grade Shelf Help Ser.

Format

Hardcover

Dimensions

Item Height

0.8 in

Item Weight

18.3 Oz

Item Length

8.8 in

Item Width

5.6 in

Additional Product Features

Intended Audience

Juvenile Audience

LCCN

2022-031892

Dewey Edition

Reviews

Smart and essential!" - Jeff Kinney, Diary of a Wimpy Kid "They used to tell kids to chant "sticks and stones" or "just ignore it." It didnt work. This book helps kids find the opposite approach: dont ignore it; understand it." - Tom Angleberger, Origami Yoda

Grade From

Sixth Grade

Volume Number

Bk. 3

Grade To

Ninth Grade

Dewey Decimal

155.9042

Table Of Content

Kid Confident (Book #3): How to Deal With STRESS and WORRIES in Middle School A Note for the Adults in Your Life Whats Inside: Meet the Players And... An Introduction for You! Level 1. Stress Explained! Level 2. Your Brain & Three Parts of Stress Level 3. Health in Check! Eating, Exercise and Sleep Level 4. Chill Hacks Level 5. Formula for Bravery Level 6. Feeling the Feels Level 7. Brain Mistakes and Glitches Level 8. A "Can Do!" Attitude and Identifying your Strengths Level 9. Update Your Software! Level 10. You did it! Final level: Chill Cheat Sheet!

Synopsis

Middle school can be stressful. On the outside, you can look like everything is amazing. On the inside, you may worry a lot -- about making decisions, staying on top of your schoolwork, being more independent, making friends, and keeping everyone happy. And all that is seriously stressing you out. Want to know the trick to reversing all that stress? Level-up the skills you already have and become the boss of your brain! Inside, youll find tons of strategies and methods to coach yourself through anything, so stress and worry doesnt get in the way of the things that matter the most to you and being the kid you are, including Using Chills Hacks to help you calm down when you need it the most. Customizing your own formula for bravery to help you feel courageous throughout middle school. Developing healthy habits when it comes to eating, sleeping, and screen-time that will last. Doing what it takes to have that "can-do" attitude and working towards your goals without giving up, and Controlling how you respond to stress and worry. Kid Confident Book 3: How to Deal With STRESS and WORRIES in Middle School is part of an awesome book series developed with expert psychologist and series editor, Bonnie Zucker, PsyD that authentically captures the middle school experience. These nonfiction books skillfully guide middle schoolers through those tricky years between elementary and high school with a supporting voice of a trusted older sibling or a favorite aunt, stealthily offering life lessons and evidence-based coping skills. Readers of Telgemeirs Guts will recognize similar mental health and wellness strategies and fans of Pattersons Middle School series will appreciate the honest look at uncertainty and chaos that middle graders can bring. Kid Confident offers what kids need to have fun with it all and navigate middle school with confidence, humor, perspective, and feel our mad respect for being the amazing humans they already are. Books in the series: Kid Confident (Book #1): How to Manage Your SOCIAL POWER in Middle School by Bonnie Zucker, PsyD Kid Confident (Book #2): How to Master Your MOOD in Middle School by Lenka Glassman, PsyD Kid Confident (Book #3): How to Handle STRESS for Middle School Success by Silvi Guerra, PsyD Kid Confident (Book #4): How to NAVIGATE Middle School by Anna Pozzatti, PhD & Bonnie Massimino, MEd, How to Handle Stress for Middle School Success: Kid Confident Book #3 defines stress and anxiety, and explains how it manifests physiologically and cognitively. Readers will learn about the mind-body connection and how to keep balance and copy with stress through rest, nutrition, exercise, and relaxation., "Smart and essential!"--Jeff Kinney, Diary of a Wimpy Kid Middle school can be stressful. On the outside, you can look like everything is going great. On the inside, you may worry a lot--about making decisions, staying on top of your schoolwork, being more independent, making friends, and keeping yourself and everyone else happy. And all that can seriously stress you out. Want to know the trick to managing all that stress? Learn stress management level-up skills and become the boss of your brain! Inside, you'll discover tons of strategies and methods to coach yourself through anything middle school throws your way, so stress and worry don't get in the way of the things that matter the most to you and being the confident kid you are, including Using Chills Hacks to help you calm down when you need it the most. Customizing your own formula for bravery to help you feel courageous throughout middle school. Developing healthy habits when it comes to eating, sleeping, and screen-time that will last. Doing what it takes to have that "can-do" attitude and working towards your goals without giving up, and Controlling how you respond to stress and worry. How to Deal With STRESS in Middle School is part of an awesome book series developed with expert psychologist and series editor, Bonnie Zucker, PsyD, that authentically captures the middle school experience. These nonfiction books skillfully guide middle schoolers through those tricky years between elementary and high school with a supporting voice of a trusted older sibling or a favorite aunt, stealthily offering life lessons and evidence-based coping skills. Readers of Telgemeir's Guts will recognize similar mental health and wellness strategies and fans of Patterson's Middle School series will appreciate the honest look at uncertainty and chaos that middle graders can bring. Kid Confident offers what kids need to have fun with it all and navigate middle school with confidence, humor, perspective, and feel our mad respect for being the amazing humans they already are. Books in the series: Kid Confident (Book #1): How to Manage Your SOCIAL POWER in Middle School by Bonnie Zucker, PsyD Kid Confident (Book #2): How to Master Your MOOD in Middle School by Lenka Glassman, PsyD Kid Confident (Book #3): How to Handle STRESS for Middle School Success by Silvi Guerra, PsyD Kid Confident (Book #4): How to NAVIGATE Middle School by Anna Pozzatti, PhD & Bonnie Massimino, MEd, "Smart and essential!" --Jeff Kinney, Diary of a Wimpy Kid "They used to tell kids to chant "sticks and stones" or "just ignore it." It didn't work. This book helps kids find the opposite approach: don't ignore it; understand it."--Tom Angleberger, Origami Yoda Middle school can be stressful. On the outside, you can look like everything is amazing. On the inside, you may worry a lot -- about making decisions, staying on top of your schoolwork, being more independent, making friends, and keeping everyone happy. And all that is seriously stressing you out. Want to know the trick to reversing all that stress? Level-up the skills you already have and become the boss of your brain! Inside, you'll tons of strategies and methods to coach yourself through anything, so stress and worry doesn't get in the way of the things that matter the most to you and being the kid you are, including Using Chills Hacks to help you calm down when you need it the most. Customizing your own formula for bravery to help you feel courageous throughout middle school. Developing healthy habits when it comes to eating, sleeping, and screen-time that will last. Doing what it takes to have that "can-do" attitude and working towards your goals without giving up, and Controlling how you respond to stress and worry. Kid Confident Book 3: How to Deal With STRESS and WORRIES in Middle School is part of an awesome book series developed with expert psychologist and series editor, Bonnie Zucker, PsyD that authentically captures the middle school experience. These nonfiction books skillfully guide middle schoolers through those tricky years between elementary and high school with a supporting voice of a trusted older sibling or a favorite aunt, stealthily offering life lessons and evidence-based coping skills. Readers of Telgemeir's Guts will recognize similar mental health and wellness strategies and fans of Patterson's Middle School series will appreciate the honest look at uncertainty and chaos that middle graders can bring. Kid Confident offers what kids need to have fun with it all and navigate middle school with confidence, humor, perspective, and feel our mad respect for being the amazing humans they already are. Books in the series: Kid Confident (Book #1): How to Manage Your SOCIAL POWER in Middle School by Bonnie Zucker, PsyD Kid Confident (Book #2): How to Master Your MOOD in Middle School by Lenka Glassman, PsyD Kid Confident (Book #3): How to Handle STRESS for Middle School Success by Silvi Guerra, PsyD Kid Confident (Book #4): How to NAVIGATE Middle School by Anna Pozzatti, PhD & Bonnie Massimino, MEd

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