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THE MIND BODY SYNERGY DIET: MASTER MINDFULNESS AND WEIGHT By David Zulberg *NEW*
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eBay-Artikelnr.:335884513806
Artikelmerkmale
- Artikelzustand
- ISBN-10
- 0998476307
- Book Title
- The Mind Body Synergy Diet: Master Mindfulness and Weight loss in
- Number of Pages
- 168
- Item Length
- 6.69 inches
- Item Width
- 0.38 inches
- Item Height
- 9.61 inches
- ISBN
- 9780998476308
Über dieses Produkt
Product Identifiers
Publisher
Skinny Habits
ISBN-10
0998476307
ISBN-13
9780998476308
eBay Product ID (ePID)
235298207
Product Key Features
Educational Level
Adult & Further Education
Subject
General
Publication Year
2017
Language
English
Publication Name
Mind Body Synergy Diet : Master Mindfulness and Weight Loss in Just 30 Days
Type
Textbook
Subject Area
Health & Fitness
Format
Trade Paperback
Additional Product Features
Intended Audience
Adult Education
TitleLeading
The
Synopsis
The MIND BODY SYNERGY "Diet" identifies fundamental principles in both ancient and current research, providing a practical system for mastering mindfulness and weight loss. Inspired by his own weight loss struggles and life challenges, author David Zulberg refined and tested this system over 18 years, with thousands of success stories. Practical guidelines for managing stress, anger, break-ups, loneliness, altering your perception, and mindful eating are interwoven into a step-by-step method for changing your meals, snacking, and exercise habits. The concept of 'Subconscious Habit Formation' is introduced with a realistic method for unleashing its power. You will learn how to break the cycle of addiction, make new healthy habits stick, and start a down to earth program of meditation. Zulberg's plan has just six habits, implemented at the right pace. You add one new habit every 5 days, for 30 days. That's it. Four habits relate to your diet, one habit to fitness, and one habit to mindfulness. There are also over 60 healthy and delicious recipes, with beautiful images, by well-known chefs and nutritionists. On the Mind Body Synergy program, your pounds will automatically fall off and you will notice a positive shift in perception, no matter what life throws at you. It is not because you are actively seeking these results but as an expected consequence of reclaiming your born right to be in touch with your natural instincts - a mind body synergy.
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- 1***0 (1563)- Bewertung vom Käufer.Letzter MonatBestätigter KaufAS SHOWN/DESCRIBED. IT IS A GREAT BOOK WITH COLORED INSTRUCTIONS WITHIN. I ONLY SUGGEST THAT ALL SELLERS OF BOOKS WOULD SHOW 2-3 PHOTOS OF ITS CONTENTS. IN DOING SO IT MAY HELP WITH ANY QUESTIONS BUYERS MIGHT HAVE. SECURED PKG, SUPER FAST FREE SHIPPING, SUPER FAST DELIVERY. BOUGHT ITEM, IMMEDIATELY PAID FOR IT, WAS SHIPPED AND DELIVERED WITHIN 24 HOURS VIA AMAZON! I COULD NOT BE HAPPIER. AND I HIGHLY RECOMMEND THIS OUTSTANDING SELLER! THANK YOU FOR EVERYTHING!
- 0***t (10)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufItem was exactly as described and packaged to protect it. Seller’s pricing was spot on and when I received it, it was in good condition. Seller actually messaged me when they shipped it (I really appreciated that). Overall I’m happy doing business with them!
- 8***g (254)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufA smooth and professional transaction throughout. The item was exactly as described, clearly listed, and fairly priced. Communication from the seller was prompt, polite, and helpful, with dispatch confirmed quickly. The parcel was securely packaged and arrived in excellent condition, ahead of the expected delivery date. Care was taken at every stage of the process. I would be happy to buy from this seller again—many thanks for a reliable and well-handled sale.FINLAND AND EUROPE: INTERNATIONAL CRISES IN THE PERIOD OF By Juhani Paasivirta (Nr. 335694307643)
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Verkäuferbewertungen (312'638)
- 1***0 (1563)- Bewertung vom Käufer.Letzter MonatBestätigter KaufAS SHOWN/DESCRIBED. IT IS A GREAT BOOK WITH COLORED INSTRUCTIONS WITHIN. I ONLY SUGGEST THAT ALL SELLERS OF BOOKS WOULD SHOW 2-3 PHOTOS OF ITS CONTENTS. IN DOING SO IT MAY HELP WITH ANY QUESTIONS BUYERS MIGHT HAVE. SECURED PKG, SUPER FAST FREE SHIPPING, SUPER FAST DELIVERY. BOUGHT ITEM, IMMEDIATELY PAID FOR IT, WAS SHIPPED AND DELIVERED WITHIN 24 HOURS VIA AMAZON! I COULD NOT BE HAPPIER. AND I HIGHLY RECOMMEND THIS OUTSTANDING SELLER! THANK YOU FOR EVERYTHING!
- 0***t (10)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufItem was exactly as described and packaged to protect it. Seller’s pricing was spot on and when I received it, it was in good condition. Seller actually messaged me when they shipped it (I really appreciated that). Overall I’m happy doing business with them!
- 8***g (254)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufA smooth and professional transaction throughout. The item was exactly as described, clearly listed, and fairly priced. Communication from the seller was prompt, polite, and helpful, with dispatch confirmed quickly. The parcel was securely packaged and arrived in excellent condition, ahead of the expected delivery date. Care was taken at every stage of the process. I would be happy to buy from this seller again—many thanks for a reliable and well-handled sale.FINLAND AND EUROPE: INTERNATIONAL CRISES IN THE PERIOD OF By Juhani Paasivirta (Nr. 335694307643)