EPI-PALEO RX: THE PRESCRIPTION FOR DISEASE REVERSAL AND By Jack Kruse BRAND NEW
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EPI-PALEO RX: THE PRESCRIPTION FOR DISEASE REVERSAL AND By Jack Kruse BRAND NEW
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eBay-Artikelnr.:335978473244
Artikelmerkmale
- Artikelzustand
- ISBN-10
- 0989057739
- Publication Name
- Optimized Life PLC
- Type
- Paperback
- Item Weight
- 0.88 pounds
- ISBN
- 9780989057738
Über dieses Produkt
Product Identifiers
Publisher
OPTIMIZED LIFE PLC
ISBN-10
0989057739
ISBN-13
9780989057738
eBay Product ID (ePID)
160118820
Product Key Features
Book Title
EPi-Paleo RX : the Prescription for Disease Reversal and Optimal Health
Number of Pages
256 Pages
Language
English
Publication Year
2013
Topic
Nutrition, General
Genre
Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2013-934829
Synopsis
Neurosurgeon and wildly controversial Paleo blogger Dr. Jack Kruse gives us his first book, Epi-paleo Rx: The Prescription for Disease Reversal and Optimal Health. Kruse, who used his findings to lose 140 pounds and pack on muscle, takes the reader through his prescriptions for obesity, diabetes, heart disease, osteoporosis, autoimmunity, brain health, and aging. The material weaves together surprises from our Ice Age origins with the new science of epigenetics, or the effect of diet and environment on gene expression. A champion of "biohacking," the art of tinkering with one's own biology, Kruse pounces on his own profession's ineptness when it comes to chronic conditions and urges readers to take health care into their own hands. He discusses which labs to order and why, why your doctor is obligated to write you a prescription you don't need, the vital roles daylight and darkness play in metabolism, and the optimal diet for different stages of health and different times of year. Perhaps Kruse's more fascinating contributions to Paleo literature are his findings on cold therapy-the effect of cold environments, immersion in cold water, and ice pack therapy on disease reversal, pain, and optimal living. Kruse explains how our origins as cold-adapted mammals hold the key to disease reversal, using a shocking biohack to prove his theory. The Epi-paleo Rx is the result of Kruse's abundant research and clinical application in his practice as a neurosurgeon. Kruse questions conventional wisdom about human metabolism and chronic disease, arguing science has incomplete information when it comes to insulin resistance, diabetes, obesity, and their related illnesses. By examining the human body through the prism of our early beginnings and the science of epigenetics, we find each of us already possesses the "owner's manual" to reverse disease and live optimally.
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Alle Artikel (292'676)
- t***h (2005)- Bewertung vom Käufer.Letzter MonatBestätigter KaufEasy transaction, fast shipping!
- 5***a (5)- Bewertung vom Käufer.Letzter MonatBestätigter KaufBook arrived as expected in a timely manner. Thank you!
- h***l (114)- Bewertung vom Käufer.Letzter MonatBestätigter KaufArrived earlier than expected, in great condition (as listed). The response was fast and the seller service and communication was great. Highly recommend seller!