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Release Year: 2017

Book Title: 8 Keys to Recovery from an Eating Disorder Workbook (8 Keys to...

ISBN: 9780393711288

Über dieses Produkt

Product Identifiers

Publisher

Norton & Company, Incorporated, w. w.

ISBN-10

0393711285

ISBN-13

9780393711288

eBay Product ID (ePID)

224340151

Product Key Features

Number of Pages

288 Pages

Publication Name

8 Keys to Recovery from an Eating Disorder Workbook

Language

English

Subject

Psychopathology / Eating Disorders, General, Eating Disorders & Body Image

Publication Year

2017

Type

Textbook

Author

Carolyn Costin, Gwen Schubert Grabb

Subject Area

Body, Mind & Spirit, Self-Help, Psychology

Series

8 Keys to Mental Health Ser.

Format

Trade Paperback

Dimensions

Item Height

0.8 in

Item Weight

20 Oz

Item Length

10 in

Item Width

8 in

Additional Product Features

Intended Audience

Scholarly & Professional

LCCN

2016-029075

Dewey Edition

Reviews

Carolyn Costin and Gwen Grabb have done it again! I desperately needed this book when I was struggling with my own eating disorder. The 8 Keys to Recovery from an Eating Disorder Workbook is a must for all individuals touched by the treacherous illness., I cannot recommend the 8 Keys to Recovery from an Eating Disorder Workbook more highly to anyone struggling with an eating disorder. The authors speak from the heart to those at every stage of recovery--expertly tuning in to both the eating disorder voice and the healthy voice to help you motivate change. For anyone who's even considering walking the path of recovery, this workbook will be a game changer., [A] versatile resource that can be used in multiple contexts including by someone not in therapy, as an adjunct to individual or family therapy, and in a group., I cannot recommend the 8 Keys to Recovery from an Eating Disorder Workbook more highly to anyone struggling with an eating disorder. The authors speak from the heart to those at every stage of recovery--expertly tuning in to both the eating disorder voice and the healthy voice to help you motivate change. For anyone who's even considering walking the path of recovery, this workbook will be a game changer., The 8 Keys to Recovery from an Eating Disorder Workbook translates inspirational ideas into practical plans for recovery and redemption. Readers learn how to access their healthy self to quiet and heal the eating disorder self, gradually developing and deepening their spiritual awareness and shedding light on the soul self that will sustain recovery. , An engaging anthropological investigation into this difficult subject.... An attractive, authoritative read., Vivid.... Brooks tells this tragic story with great sensitivity and power, offering readers a fascinating perspective on the history of the American Southwest., [A] must-have on the bookshelf. . . . [A] great resource for doctors, clinicians, group therapy facilitators, individuals and family members who may have a loved one struggling with an eating disorder., Carolyn Costin and Gwen Grabb have done it again! I desperately needed this book when I was struggling with my own eating disorder. The 8 Keys to Recovery from an Eating Disorder Workbook is a must for all individuals touched by the treacherous illness., The 8 Keys to Recovery from an Eating Disorder Workbook translates inspirational ideas into practical plans for recovery and redemption. Readers learn how to access their healthy self to quiet and heal the eating disorder self, gradually developing and deepening their spiritual awareness and shedding light on the soul self that will sustain recovery.

Series Volume Number

Dewey Decimal

616.8526

Synopsis

8 Keys to Recovery from an Eating Disorder was lauded as a "brave and hopeful book" as well as "remarkably readable." Now, the authors have returned with a companion workbook--offering all new assignments, strategies, and personal reflections to help those who suffer from an eating disorder heal their relationship to food and their bodies. Clients of Costin and Grabb consistently tell them that knowing they are both recovered is one of the most helpful aspects of their treatment. With this experience as a foundation, the authors bring together years of clinical expertise and invaluable personal testimony, from themselves and others, to the strategies in this book. Readers will get a glimpse of what it's like to be in therapy with either Carolyn or Gwen. Filled with tried and true practical exercises, goal sheets, food journal forms, clinical anecdotes and stories, readers are guided in exploring their thoughts, feelings, and coping strategies while being encouraged to choose how they want to approach the material. This book is an important resource to anyone living with destructive or self-defeating eating behaviors., 8 Keys to Recovery from an Eating Disorder was lauded as a brave and hopeful book as well as remarkably readable. Now, the authors have returned with a companion workbook--offering all new assignments, strategies, and personal reflections to help those who suffer from an eating disorder heal their relationship to food and their bodies. Clients of Costin and Grabb consistently tell them that knowing they are both recovered is one of the most helpful aspects of their treatment. With this experience as a foundation, the authors bring together years of clinical expertise and invaluable personal testimony, from themselves and others, to the strategies in this book. Readers will get a glimpse of what it's like to be in therapy with either Carolyn or Gwen. Filled with tried and true practical exercises, goal sheets, food journal forms, clinical anecdotes and stories, readers are guided in exploring their thoughts, feelings, and coping strategies while being encouraged to choose how they want to approach the material. This book is an important resource to anyone living with destructive or self-defeating eating behaviors., 8 Keys to Recovery from an Eating Disorder was lauded as a "brave and hopeful book" as well as "remarkably readable". Now, the authors have returned with a companion workbook--offering all new assignments, strategies and personal reflections to help those who suffer from an eating disorder heal their relationship to food and their bodies. Clients of Costin and Grabb consistently tell them that knowing they are both recovered is one of the most helpful aspects of their treatment. With this experience as a foundation, the authors bring together years of clinical expertise and invaluable personal testimony, from themselves and others, to the strategies in this book. Readers will get a glimpse of what it's like to be in therapy with either Carolyn or Gwen.Filled with tried and true practical exercises, goal sheets, food journal forms, clinical anecdotes and stories, readers are guided in exploring their thoughts, feelings and coping strategies while being encouraged to choose how they want to approach the material. This book is an important resource to anyone living with destructive or self-defeating eating behaviours.

LC Classification Number

RC552.E18C6663 2017

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