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ISBN
9781644110362
Book Title
Body Clock in Traditional Chinese Medicine : Understanding Our Energy Cycles for Health and Healing
Item Length
7.5 in
Publisher
Inner Traditions International, The Limited
Publication Year
2020
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.3 in
Author
Lothar Ursinus
Genre
Science, Health & Fitness, Medical
Topic
Alternative Therapies, Alternative & Complementary Medicine, Naturopathy, Life Sciences / Anatomy & Physiology (See Also Life Sciences / Human Anatomy & Physiology)
Item Width
5.8 in
Item Weight
7.8 Oz
Number of Pages
128 Pages

Über dieses Produkt

Product Information

A reference guide to understanding the natural rhythm of our organs and learning to support them in a holistic way - Explains the Organ Body Clock from Traditional Chinese Medicine and which organs and meridians are dominant during different hours of the day - Describes exactly what happens inside the body during each organ's active time and shows what we can do to support the organs with plant medicine, homeopathy, our behavior, and simple daily practices - Explores the mental and emotional states each organ is related to and their connections to the teeth, the other organs, and the Five Elements of TCM All of our organs are energetically interconnected. They each have regular rest and active cycles throughout the day, with different organs becoming dominant at different hours. In Traditional Chinese Medicine, this is known as the Organ Body Clock. In this accessible guide to the body clock in Traditional Chinese Medicine, the author shows how to support the body's natural rhythms of activity, recognize the body's signals of imbalance and find their sources, and achieve healing on the physical and energetic levels. He explains how the body clock can provide deep insight into our physical and energetic health. For example, if we always wake up at a certain time at night, we should look up which organ is associated with that time, which will lead us to discover the part of our body that needs special attention and help. The author explores the 12 major organs of the body, describing their active and rest hours, their function inside the body, the mental and emotional states they are related to, and their connections to the teeth, the other organs, and the Five Elements of TCM. The author describes exactly what happens inside the body during each organ's active time and shows what we can do to support the organs with plant medicine, homeopathy, our behavior, and simple daily practices. By working with the body clock and better understanding our bodies' rhythms, we more easily trace our ailments and conditions to their source for faster relief, sustainable healing, and energetic balance.

Product Identifiers

Publisher
Inner Traditions International, The Limited
ISBN-10
1644110369
ISBN-13
9781644110362
eBay Product ID (ePID)
10038638780

Product Key Features

Book Title
Body Clock in Traditional Chinese Medicine : Understanding Our Energy Cycles for Health and Healing
Author
Lothar Ursinus
Format
Trade Paperback
Language
English
Topic
Alternative Therapies, Alternative & Complementary Medicine, Naturopathy, Life Sciences / Anatomy & Physiology (See Also Life Sciences / Human Anatomy & Physiology)
Publication Year
2020
Illustrator
Yes
Genre
Science, Health & Fitness, Medical
Number of Pages
128 Pages

Dimensions

Item Length
7.5 in
Item Height
0.3 in
Item Width
5.8 in
Item Weight
7.8 Oz

Additional Product Features

Intended Audience
Trade
Lc Classification Number
Qp84.6.U77 2020
Table of Content
Preface Introduction Human beings are part of the universe The organ body clock How does the organ body clock work? How do our organs know what time it is? The organs and their functions: Lungs Detachment and courage; letting go, creativity, and transformation Colon Acceptance and letting go Stomach Living life to the full Spleen and pancreas Thinking and relationships Heart Joy and pleasure, and unconditional love Small intestine Seeing equality in diversity Bladder Personal orientation and the journey within Kidneys Fear and anxiety; relationships Pericardium Protecting the heart The triple warmer Meridian of balance between the inner and outer worlds Gallbladder Decision-making, determination, and being true to oneself Liver Transformation, renewal, and change Basic emotional needs Physical needs A final thought Teeth reflexology chart About the author Picture credits
Lccn
2021-285769
Dewey Decimal
612.022
Dewey Edition
23

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