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Undiät: Die glänzenden, glücklichen, lebendigen, glutenfreien, pflanzlichen.. ., von Meghan Telpner
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eBay-Artikelnr.:355545845840
Artikelmerkmale
- Artikelzustand
- Binding
- Paperback
- Product Group
- Book
- Weight
- 1 lbs
- IsTextBook
- No
- ISBN
- 9780762787166
Über dieses Produkt
Product Identifiers
Publisher
Globe Pequot Press, T.H.E.
ISBN-10
0762787163
ISBN-13
9780762787166
eBay Product ID (ePID)
143626455
Product Key Features
Book Title
Undiet : The Shiny, Happy, Vibrant, Gluten-Free, Plant-Based Way to Look Better, Feel Better, and Live Better Each and Every Day!
Number of Pages
264 Pages
Language
English
Publication Year
2013
Topic
Nutrition, Diet & Nutrition / Nutrition, General, Healthy Living, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Weight
1.4 Oz
Item Length
9 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2013-003835
Reviews
"Meghan Telpner speaks the truth, you can eat your way to vibrant health. She is truly a "life"-saver, a spirited nutritionista after my own heart. I know you will love this feisty, fun and important book as much as I do." - Kris Carr, New York Times best selling author of Crazy Sexy Diet & Crazy Sexy Kitchen "Meghan's passion for people, food, and nutrition comes through in everything she does. Her knowledge is astounding, but it is her ability to connect and inspire everyone that is her true gift. In a matter of minutes, Meghan's engaging teaching style and unique recipes created a wonderful buzz at our local chef series demonstrations. Not only was the end result a hit, but the process of working together was more than enjoyable! Fearless and fun, I have no doubt Meghan will continue creating new ways to inspire those around her to live healthy and delicious lives." - Janice Chan, regional director of marketing, Whole Foods Market , "Meghan's passion for people, food, and nutrition comes through in everything she does. Her knowledge is astounding, but it is her ability to connect and inspire everyone that is her true gift. In a matter of minutes, Meghan's engaging teaching style and unique recipes created a wonderful buzz at our local chef series demonstrations. Not only was the end result a hit, but the process of working together was more than enjoyable! Fearless and fun, I have no doubt Meghan will continue creating new ways to inspire those around her to live healthy and delicious lives." -Janice Chan, regional director of marketing, Whole Foods Market "If there's one girl who knows how to set goals and stick to them, it's Meghan." -Alicia Silverstone, author of The Kind Diet on her website TheKindLife.com, "Meghan Telpner speaks the truth, you can eat your way to vibrant health. She is truly a "life"-saver, a spirited nutritionista after my own heart. I know you will love this feisty, fun and important book as much as I do." -- Kris Carr, New York Times best selling author of Crazy Sexy Diet & Crazy Sexy Kitchen"Meghan's passion for people, food, and nutrition comes through in everything she does. Her knowledge is astounding, but it is her ability to connect and inspire everyone that is her true gift. In a matter of minutes, Meghan's engaging teaching style and unique recipes created a wonderful buzz at our local chef series demonstrations. Not only was the end result a hit, but the process of working together was more than enjoyable! Fearless and fun, I have no doubt Meghan will continue creating new ways to inspire those around her to live healthy and delicious lives." -- Janice Chan, regional director of marketing, Whole Foods Market, "Meghan's passion for people, food, and nutrition comes through in everything she does. Her knowledge is astounding, but it is her ability to connect and inspire everyone that is her true gift. In a matter of minutes, Meghan's engaging teaching style and unique recipes created a wonderful buzz at our local chef series demonstrations. Not only was the end result a hit, but the process of working together was more than enjoyable! Fearless and fun, I have no doubt Meghan will continue creating new ways to inspire those around her to live healthy and delicious lives." -Janice Chan, regional director of marketing, Whole Foods Market "If there's one girl who knows how to set goals and stick to them, it's Meghan." -Alicia Silverstone, author of The Kind Diet, on her website TheKindLife.com, "Meghan Telpner speaks the truth, you can eat your way to vibrant health. She is truly a "life"-saver, a spirited nutritionista after my own heart. I know you will love this feisty, fun and important book as much as I do." -- Kris Carr, New York Times best selling author of Crazy Sexy Diet & Crazy Sexy Kitchen "Meghan's passion for people, food, and nutrition comes through in everything she does. Her knowledge is astounding, but it is her ability to connect and inspire everyone that is her true gift. In a matter of minutes, Meghan's engaging teaching style and unique recipes created a wonderful buzz at our local chef series demonstrations. Not only was the end result a hit, but the process of working together was more than enjoyable! Fearless and fun, I have no doubt Meghan will continue creating new ways to inspire those around her to live healthy and delicious lives." -- Janice Chan, regional director of marketing, Whole Foods Market
Synopsis
A fabulous, practical, and modern guide to true health from a fresh and engaging certified nutritionist with an inspiring and transformational message. Without ever using the word "diet," Meghan Telpner encourages readers to make major life changes small step by small step with help from the latest nutritional science, a fun and encouraging voice, and an "abundance mindset." Ideal for those seeking a gluten-free, plant-based meal plan and an accessible path to health. UnDiet answers the question many people have when they realize it's time for a change in their diets, a change in their health, and a change in their lives: Where do I start? Without being too far off the mainstream, this book offers a simple, attainable, and most importantly, maintainable approach to living life well. With her strong, appealing personality, Telpner guides readers toward optimal gluten-free health by incorporating simple lifestyle modifications. Information is explained with refreshing clarity and vibrant passion, making it easy to follow ideas right off the book's brightly designed pages and into everyday life. When Meghan was diagnosed with Crohn's disease at age 26, and told her incurable condition could only be treated with surgery and a lifetime of medication, this wellness warrior gave up her career in advertising and her gym membership, and instead began practicing yoga, making smart nutritional modifications, and adding awesome herbal remedies into her life. Within four weeks she was completely symptom-free, and remains so six years after her diagnosis. Now a certified nutritionist who shares her knowledge via online courses and videos with a dedicated following around the world, Meghan offers a lifestyle based not on deprivation and painful restrictions, but vitality, mindfulness, and joy. With her help, we soon discover how our level of health and happiness is our own responsibility and the grand missing component of total health is our attitude. When we raise the bar of how we care for and think of ourselves, that standard gets raised in all aspects of our lives. Eat your way to the life of your dreams Includes a plan for an 8-week transformation and more than 35 delicious gluten-free, plant-based recipes., A fabulous, practical, and modern guide to true health from a fresh and engaging certified nutritionist with an inspiring and transformational message. Without ever using the word "diet," Meghan Telpner encourages readers to make major life changes small step by small step with help from the latest nutritional science, a fun and encouraging voice, and an "abundance mindset." Ideal for those seeking a gluten-free, plant-based meal plan and an accessible path to health. UnDiet answers the question many people have when they realize it's time for a change in their diets, a change in their health, and a change in their lives: Where do I start? Without being too far off the mainstream, this book offers a simple, attainable, and most importantly, maintainable approach to living life well. With her strong, appealing personality, Telpner guides readers toward optimal gluten-free health by incorporating simple lifestyle modifications. Information is explained with refreshing clarity and vibrant passion, making it easy to follow ideas right off the book's brightly designed pages and into everyday life., A fabulous, practical, and modern guide to true health from a fresh and engaging certified nutritionist with an inspiring and transformational message. Without ever using the word "diet," Meghan Telpner encourages readers to make major life changes small step by small step with help from the latest nutritional science, a fun and encouraging voice, and an "abundance mindset." Ideal for those seeking a gluten-free, plant-based meal plan and an accessible path to health. UnDiet answers the question many people have when they realize it's time for a change in their diets, a change in their health, and a change in their lives: Where do I start? Without being too far off the mainstream, this book offers a simple, attainable, and most importantly, maintainable approach to living life well. With her strong, appealing personality, Telpner guides readers toward optimal gluten-free health by incorporating simple lifestyle modifications. Information is explained with refreshing clarity and vibrant passion, making it easy to follow ideas right off the book's brightly designed pages and into everyday life. When Meghan was diagnosed with Crohn's disease at age 26, and told her incurable condition could only be treated with surgery and a lifetime of medication, this wellness warrior gave up her career in advertising and her gym membership, and instead began practicing yoga, making smart nutritional modifications, and adding awesome herbal remedies into her life. Within four weeks she was completely symptom-free, and remains so six years after her diagnosis. Now a certified nutritionist who shares her knowledge via online courses and videos with a dedicated following around the world, Meghan offers a lifestyle based not on deprivation and painful restrictions, but vitality, mindfulness, and joy. With her help, we soon discover how our level of health and happiness is our own responsibility and the grand missing component of total health is our attitude. When we raise the bar of how we care for and think of ourselves, that standard gets raised in all aspects of our lives. Eat your way to the life of your dreams! Includes a plan for an 8-week transformation and more than 35 delicious gluten-free, plant-based recipes., A fabulous, practical, and modern guide to true health from a fresh and engaging certified nutritionist with an inspiring and transformational message. Without ever using the word "diet," Meghan Telpner encourages readers to make major life changes small step by small step with help from the latest nutritional science, a fun and encouraging voice, and an "abundance mindset." Ideal for those seeking a gluten-free, plant-based meal plan and an accessible path to health. UnDiet answers the question many people have when they realize it's time for a change in their diets, a change in their health, and a change in their lives: Where do I start? Without being too far off the mainstream, this book offers a simple, attainable, and most importantly, maintainable approach to living life well. With her strong, appealing personality, Telpner guides readers toward optimal gluten-free health by incorporating simple lifestyle modifications. Information is explained with refreshing clarity and vibrant passion, making it easy to follow ideas right off the book's brightly designed pages and into everyday life. When Meghan was diagnosed with Crohn's disease at age 26, and told her incurable condition could only be treated with surgery and a lifetime of medication, this wellness warrior gave up her career in advertising and her gym membership, and instead began practicing yoga, making smart nutritional modifications, and adding awesome herbal remedies into her life. Within four weeks she was completely symptom-free, and remains so six years after her diagnosis. Now a certified nutritionist who shares her knowledge via online courses and videos with a dedicated following around the world, Meghan offers a lifestyle based not on deprivation and painful restrictions, but vitality, mindfulness, and joy. With her help, we soon discover how our level of health and happiness is our own responsibility and the grand missing component of total health is our attitude. When we raise the bar of how we care for and think of ourselves, that standard gets raised in all aspects of our lives. Eat your way to the life of your dreams! Includes a plan for an 8-week transformation and more than 35 delicious gluten-free, plant-based recipes.
LC Classification Number
RA776.T285 2013
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