How to Be an Adult in Relationships: The Five Keys to Mindful Loving by David R

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ISBN
9781570628122
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Product Identifiers

Publisher
Shambhala Publications, Incorporated
ISBN-10
1570628122
ISBN-13
9781570628122
eBay Product ID (ePID)
2209328

Product Key Features

Book Title
How to Be an Adult in Relationships : the Five Keys to Mindful Loving
Number of Pages
288 Pages
Language
English
Topic
Love & Romance, Communication & Social Skills, Inspiration & Personal Growth, General, Interpersonal Relations
Publication Year
2002
Genre
Family & Relationships, Body, Mind & Spirit, Self-Help, Psychology
Author
David Richo
Format
Trade Paperback

Dimensions

Item Height
0.7 in
Item Weight
14 Oz
Item Length
8.9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
LCCN
2001-055015
Reviews
"Well-constructed and thought-provoking."- Spirituality & Health "An inspiring and highly practical guide to effective relationships."-Kathlyn Hendricks, coauthor of Conscious Loving and The Conscious Heart
Dewey Edition
21
Dewey Decimal
158.2
Synopsis
Most people think of love as a feeling, says David Richo, but love is not so much a feeling as a way of being present. In this book, Richo offers a fresh perspective on love and relationships--one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life: 1. Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships. 2. Acceptance of ourselves and others just as we are. 3. Appreciation of all our gifts, our limits, our longings, and our poignant human predicament. 4. Affection shown through holding and touching in respectful ways. 5. Allowing life and love to be just as they are, with all their ecstasy and ache, without trying to take control. When deeply understood and applied, these five simple concepts--what Richo calls the five A's--form the basis of mature love. They help us to move away from judgment, fear, and blame to a position of openness, compassion, and realism about life and relationships. By giving and receiving these five A's, relationships become deeper and more meaningful, and they become a ground for personal transformation., "Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this book, Richo offers a fresh perspective on love and relationships--one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life: 1. Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships. 2. Acceptance of ourselves and others just as we are. 3. Appreciation of all our gifts, our limits, our longings, and our poignant human predicament. 4. Affection shown through holding and touching in respectful ways. 5. Allowing life and love to be just as they are, with all their ecstasy and ache, without trying to take control. When deeply understood and applied, these five simple concepts--what Richo calls the five A's--form the basis of mature love. They help us to move away from judgment, fear, and blame to a position of openness, compassion, and realism about life and relationships. By giving and receiving these five A's, relationships become deeper and more meaningful, and they become a ground for personal transformation.
LC Classification Number
BF575.L8R53 2002

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