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Vegetarian Mediterranean Cookbook: 125+ Simple, Healthy Recipes for Living Well

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Zuletzt aktualisiert am 06. Jun. 2025 11:51:21 MESZAlle Änderungen ansehenAlle Änderungen ansehen

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Artikelzustand
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Publication Date
2020-01-14
Pages
204
ISBN
9781646113941

Über dieses Produkt

Product Identifiers

Publisher
Callisto Publishing LLC
ISBN-10
1646113942
ISBN-13
9781646113941
eBay Product ID (ePID)
28038455272

Product Key Features

Book Title
Vegetarian Mediterranean Cookbook : 125+ Simple, Healthy Recipes for Living Well
Number of Pages
204 Pages
Language
English
Topic
Specific Ingredients / Vegetables, Vegetarian, General, Regional & Ethnic / Mediterranean
Publication Year
2020
Genre
Cooking
Author
Sanaa Abourezk
Format
Trade Paperback

Dimensions

Item Height
0.5 in
Item Weight
23.2 Oz
Item Length
9.2 in
Item Width
7.5 in

Additional Product Features

Intended Audience
Trade
Reviews
"Sanaa's unique background brings so much depth and flavor to her cooking . . . The first time I experienced her food I was transported back to Ottolegnhi in London. She is the Ottolegnhi of the Midwest."--Chef MJ Adams "If simple, healthy living has always baffled you, this cookbook is the key to unlock the way . . . Sanaa has written a must-have vegetarian Mediterranean cookbook for anyone looking for fantastic health benefits, delicious food, less stress, and to outline a weight loss plan. In my 20 years as an endocrinologist and metabolism expert, I have not run across recipes that adopt a well-balanced plant-based diet and are fun to make as the ones in this book. . ."--Rim Joubran, MD, FACE, ECNU "My good luck in life was to have two grandmothers who cooked delicious Mediterranean food. Later, education taught me the health benefits of a vegetarian diet. In her new book, Sanaa Abourezk provides us the best of both worlds. She may even spur me to learn how to cook at last."--Anthony Saidy, M.D., M.P.H., preventive medicine specialist "This cookbook is one of the few books that combines the simplicity of vegetarian cooking with the beneficial aspects of [the Mediterranean diet]. As a cardiologist, I am very enthusiastic about this book. Besides the great taste of the many recipes mentioned, there are countless health benefits that one will gain from following such a diet. . . . Most recipes take less than half hour to prepare with fresh and readily available ingredients."--Dr. Riyad Mohama, "Sanaa's unique background brings so much depth and flavor to her cooking . . . The first time I experienced her food I was transported back to Ottolegnhi in London. She is the Ottolegnhi of the Midwest."--Chef MJ Adams "If simple, healthy living has always baffled you, this cookbook is the key to unlock the way . . . Sanaa has written a must-have vegetarian Mediterranean cookbook for anyone looking for fantastic health benefits, delicious food, less stress, and to outline a weight loss plan. In my 20 years as an endocrinologist and metabolism expert, I have not run across recipes that adopt a well-balanced plant-based diet and are fun to make as the ones in this book."--Rim Joubran, MD, FACE, ECNU "My good luck in life was to have two grandmothers who cooked delicious Mediterranean food. Later, education taught me the health benefits of a vegetarian diet. In her new book, Sanaa Abourezk provides us the best of both worlds. She may even spur me to learn how to cook at last."--Anthony Saidy, M.D., M.P.H., preventive medicine specialist "This cookbook is one of the few books that combines the simplicity of vegetarian cooking with the beneficial aspects of [the Mediterranean diet]. As a cardiologist, I am very enthusiastic about this book. Besides the great taste of the many recipes mentioned, there are countless health benefits that one will gain from following such a diet. . . . Most recipes take less than half hour to prepare with fresh and readily available ingredients."--Dr. Riyad Mohama, "If simple, healthy living has always baffled you, this cookbook is the key to unlock the way. Sanaa has written a must-have vegetarian Mediterranean cookbook for anyone looking for fantastic health benefits, delicious food, and less stress . In my 20 years as an endocrinologist and metabolism expert, I have not run across recipes that adopt a well-balanced plant-based diet and are fun to make as the ones in this book." ?Rim Joubran, MD, FACE, ECNU, " Sanaa's unique background brings so much depth and flavor to her cooking. The first time I experienced her food I was transported back to Ottolegnhi in London. She is the Ottolegnhi of the Midwest." ?Chef MJ Adams, "My good luck in life was to have two grandmothers who cooked delicious Mediterranean food. Later, education taught me the health benefits of a vegetarian diet. In her new book, Sanaa Abourezk provides us the best of both worlds . She may even spur me to learn how to cook at last." ?Anthony Saidy, M.D., M.P.H., preventive medicine specialist, "This cookbook is one of the few books that combines the simplicity of vegetarian cooking with the beneficial aspects of the Mediterranean lifestyle . As a cardiologist, I am very enthusiastic about this book. Besides the great taste of the many recipes mentioned, there are countless health benefits that one will gain from following such a diet. Most recipes take less than half an hour to prepare, with fresh and readily available ingredients. " ?Dr. Riyad Mohama, "Sanaa's unique background brings so much depth and flavor to her cooking. The first time I experienced her food I was transported back to Ottolegnhi in London. She is the Ottolegnhi of the Midwest." Chef MJ Adams "If simple, healthy living has always baffled you, this cookbook is the key to unlock the way. Sanaa has written a must-have vegetarian Mediterranean cookbook for anyone looking for fantastic health benefits, delicious food, and less stress. In my 20 years as an endocrinologist and metabolism expert, I have not run across recipes that adopt a well-balanced plant-based diet and are fun to make as the ones in this book." Rim Joubran, MD, FACE, ECNU "My good luck in life was to have two grandmothers who cooked delicious Mediterranean food. Later, education taught me the health benefits of a vegetarian diet. In her new book, Sanaa Abourezk provides us the best of both worlds. She may even spur me to learn how to cook at last." Anthony Saidy, M.D., M.P.H., preventive medicine specialist "This cookbook is one of the few books that combines the simplicity of vegetarian cooking with the beneficial aspects of the Mediterranean lifestyle. As a cardiologist, I am very enthusiastic about this book. Besides the great taste of the many recipes mentioned, there are countless health benefits that one will gain from following such a diet. Most recipes take less than half an hour to prepare, with fresh and readily available ingredients." Dr. Riyad Mohama
Dewey Decimal
641.591822
Synopsis
Over 125 vegetarian ways to savor the Mediterranean Mediterranean mealtime is an event, accompanied by close family and friends, where Western wellness worries are simply managed through healthy eating and living. And while it is a culture filled with fresh, farm-to-table ingredients, many Mediterranean cookbooks' meat-centric meals leave users seeking vegetarian recipe conversions. Let The Vegetarian Mediterranean Cookbook be your guide to delectable, all-vegetarian recipes passed down from the countries surrounding the Mediterranean Sea--from Spain to Syria. Whole, simple ingredients and timeless recipes are the effortless secret to the healthy Mediterranean standard of living. From recipes like Moroccan-Style Vegetable and Olive Tagine to Fresh Sauce Pasta, along with standard staples like Hummus and Basil, The Vegetarian Mediterranean Cookbook brings the region's famous freshness and flavors into your home. This Mediterranean cookbook includes: Authentically Mediterranean--Learn the meticulous vegetarian take on cooking philosophies of the region like infusing oils and a focus on texture. Live globally, shop locally--This Mediterranean cookbook is filled with recipes sourced at local supermarkets, proving virtually all vegetarian ingredients are easily accessible. Tips and tricks--Bursting with simple shortcuts and ideas to make cooking easier, get the most out of your ingredients, and enhance flavor with this Mediterranean cookbook. The Vegetarian Mediterranean Cookbook will take you on a culinary expedition of a wide variety of cultures with distinct cuisines., Over 125 vegetarian ways to savor the Mediterranean Mediterranean mealtime is an event, accompanied by close family and friends, where Western wellness worries are simply managed through healthy eating and living. And while it is a culture filled with fresh, farm-to-table ingredients, many Mediterranean cookbooks' meat-centric meals leave users seeking vegetarian recipe conversions. Let The Vegetarian Mediterranean Cookbook be your guide to delectable, all-vegetarian recipes passed down from the countries surrounding the Mediterranean Sea--from Spain to Syria. Whole, simple ingredients and timeless recipes are the effortless secret to the healthy Mediterranean standard of living. From recipes like Moroccan-Style Vegetable and Olive Tagine to Fresh Sauce Pasta, along with standard staples like Hummus and Basil Pesto, The Vegetarian Mediterranean Cookbook brings the region's famous freshness and flavors into your home. This Mediterranean cookbook includes: Authentically Mediterranean --Learn the meticulous vegetarian take on cooking philosophies of the region like infusing oils and a focus on texture. Live globally, shop locally --This Mediterranean cookbook is filled with recipes sourced at local supermarkets, proving virtually all vegetarian ingredients are easily accessible. Tips and tricks --Bursting with simple shortcuts and ideas to make cooking easier, get the most out of your ingredients, and enhance flavor with this Mediterranean cookbook. The Vegetarian Mediterranean Cookbook will take you on a culinary expedition of a wide variety of cultures with distinct cuisines., Over 125 vegetarian ways to savor the Mediterranean Mediterranean mealtime is an event, accompanied by close family and friends, where Western wellness worries are simply managed through healthy eating and living. And while it is a culture filled with fresh, farm-to-table ingredients, many Mediterranean cookbooks' meat-centric meals leave users seeking vegetarian recipe conversions. Let The Vegetarian Mediterranean Cookbook be your guide to delectable, all-vegetarian recipes passed down from the countries surrounding the Mediterranean Sea-from Spain to Syria. Whole, simple ingredients and timeless recipes are the effortless secret to the healthy Mediterranean standard of living. From recipes like Moroccan-Style Vegetable and Olive Tagine to Fresh Sauce Pasta, along with standard staples like Hummus and Basil Pesto, The Vegetarian Mediterranean Cookbook brings the region's famous freshness and flavors into your home. This Mediterranean cookbook includes: Authentically Mediterranean-Learn the meticulous vegetarian take on cooking philosophies of the region like infusing oils and a focus on texture. Live globally, shop locally-This Mediterranean cookbook is filled with recipes sourced at local supermarkets, proving virtually all vegetarian ingredients are easily accessible. Tips and tricks-Bursting with simple shortcuts and ideas to make cooking easier, get the most out of your ingredients, and enhance flavor with this Mediterranean cookbook. The Vegetarian Mediterranean Cookbook will take you on a culinary expedition of a wide variety of cultures with distinct cuisines.

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