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Ayurveda für Frauen: Die Kraft der Nahrung als Medizin mit Rezepten für Gesundheit und
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eBay-Artikelnr.:363926269719
Artikelmerkmale
- Artikelzustand
- Book Title
- Ayurveda for Women: The Power of Food as Medicine with Recipes fo
- Publication Date
- 2022-05-17
- Pages
- 208
- ISBN
- 0593436148
Über dieses Produkt
Product Identifiers
Publisher
Penguin Random House LLC
ISBN-10
0593436148
ISBN-13
9780593436141
eBay Product ID (ePID)
14057241524
Product Key Features
Number of Pages
208 Pages
Publication Name
Ayurveda for Women : the Power of Food As Medicine with Recipes for Health and Wellness
Language
English
Subject
Regional & Ethnic / Indian & South Asian, General, Herbal Medications
Publication Year
2022
Type
Textbook
Subject Area
Cooking, Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
17.2 Oz
Item Length
8.9 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2022-287678
Dewey Edition
23
Illustrated
Yes
Dewey Decimal
615.538082
Synopsis
Eat to heal! This accessible Ayurveda book for women taps into the ancient wisdom and power of food as medicine with recipes, menus, and culinary remedies for dosha imbalances and common ailments. Practiced for over 5,000 years in India, Ayurveda is the health-care manual for balanced energy and finding relief from ailments that affect a woman's well-being. Certified Ayurveda practitioner Emily L. Glaser shares her knowledge of this holistic medicine in an accessible way-with guidance on how to integrate Ayurveda on the path toward healing and balanced living. The power of Ayurveda's timeless wisdom, writes Glaser, can be found in the kitchen and what you put in your body. Every meal is an opportunity to choose food as medicine, and when you do, Ayurvedic cooking can be a powerful approach to taking control of your health while supporting the demands of day-to-day life. This Ayurveda book includes- Ayurveda basics- Get an overview of the holistic principles, determine your unique constitution and any dosha imbalances, and discover the foods and recipes that are right for you. Encyclopedia + remedies cookbook- From hot flashes and menstrual cramps to depression and insomnia, learn how to find relief across a wide variety of health issues and restore imbalances with traditional Ayurveda recipes. Accessible everyday recipes- Find helpful menus and simple, seasonal recipes designed for your unique energetic balance., Ayurveda is about self-care and longevity. At its core, this ancient system of healing understands that the foods we digest contribute to our physical, emotional, and spiritual health. Certified Ayurveda practitioner Emily L. Glaser shares her knowledge of Ayurveda for the modern woman in this authoritative guide and easy-to-understand cookbook. Using the customizable diet and healing recipes, you'll discover the foods best suited for your unique constitution as well as relief from common health concerns. With Ayurvedic cooking, you'll harness the full potential of nourishing your body and spirit. This accessible book of remedies and recipes includes: An overview of Holistic Principles and how to personalize the perfect plan for you, Menus and Simple, Seasonal Recipes designed for your unique energy balance of the doshas, Remedies Tailored and Designed to Find Relief, from hot flashes and menstrual cramps to depression and insomnia Book jacket., Eat to heal! This accessible Ayurveda book for women taps into the ancient wisdom and power of food as medicine with recipes, menus, and culinary remedies for dosha imbalances and common ailments. Practiced for over 5,000 years in India, Ayurveda is the health-care manual for balanced energy and finding relief from ailments that affect a woman's well-being. Certified Ayurveda practitioner Emily L. Glaser shares her knowledge of this holistic medicine in an accessible way--with guidance on how to integrate Ayurveda on the path toward healing and balanced living. The power of Ayurveda's timeless wisdom, writes Glaser, can be found in the kitchen and what you put in your body. Every meal is an opportunity to choose food as medicine, and when you do, Ayurvedic cooking can be a powerful approach to taking control of your health while supporting the demands of day-to-day life. This Ayurveda book includes: - Ayurveda basics: Get an overview of the holistic principles, determine your unique constitution and any dosha imbalances, and discover the foods and recipes that are right for you. - Encyclopedia + remedies cookbook: From hot flashes and menstrual cramps to depression and insomnia, learn how to find relief across a wide variety of health issues and restore imbalances with traditional Ayurveda recipes. - Accessible everyday recipes: Find helpful menus and simple, seasonal recipes designed for your unique energetic balance.
LC Classification Number
R606
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AlibrisBooks
98,5% positive Bewertungen•1.9 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (510'116)
- e***l (341)- Bewertung vom Käufer.Letzter MonatBestätigter Kaufexcellent condition
- g***h (3046)- Bewertung vom Käufer.Letzter MonatBestätigter KaufCd good quality
- i***2 (42)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThx