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The Happiness Project, Tenth Anniversary Edition: Or, Why I Spent a Year Trying
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eBay-Artikelnr.:364013236872
Artikelmerkmale
- Artikelzustand
- Publication Date
- 2019-03-05
- Pages
- 368
- ISBN
- 9780062946676
Über dieses Produkt
Product Identifiers
Publisher
HarperCollins
ISBN-10
0062946676
ISBN-13
9780062946676
eBay Product ID (ePID)
22038295265
Product Key Features
Book Title
Happiness Project, Tenth Anniversary Edition : Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
Number of Pages
368 Pages
Language
English
Publication Year
2019
Topic
Personal Growth / Happiness, Personal Growth / General, Essays, Emotions
Genre
Social Science, Self-Help, Psychology
Format
Hardcover
Dimensions
Item Height
1.2 in
Item Weight
18 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Reviews
Gretchen Rubin's superpower is curiosity... Weaving together research, unforgettable examples, and her brilliant insight, Better Than Before is a force for real change., Gretchen Rubin is a writer after my own heart--seriously brilliant, very warm, and funny. I think she's amazing., Gretchen Rubin combines deep research and observations from her own life to explain how habits emerge and--more important--how they can change. It's indispensable for anyone hoping to overhaul how they (almost unthinkingly) behave., Packed with fascinating facts about the science of happiness and rich examples of how she improves her life through changes small and big The Happiness Project made me happier by just reading it., For those who generally loathe the self-help genre, Rubin's book is a breath of peppermint-scented air. Well-researched and sharply written. . . . Rubin takes an orderly, methodical approach to forging her own path to a happier state of mind., Rubin had learned that there was a close correlation between habits and happiness, so she figured out how we form them, use them, and change them. Once I came to understand habits as harnessing our own laziness--making a habit frees you from decision-making, which you can use to your advantage--my relationship to them changed permanently., With her characteristic mix of delightful charm, thoughtful research, and insightful advice... Gretchen Rubin shows how to add fun, joy, and harmony to your home life., "Aided by her formidable intelligence and willingness to try anything, she spent a year road-testing every theory about happiness she could get her hands on, using her own life as the road." -- Time "Happiness is contagious. And so is The Happiness Project. Once you've read Gretchen Rubin's tale of a year searching for satisfaction, you'll want to start your own happiness project and get your friends and family to join you. This is the rare book that will make you both smile and think--often on the same page." -- Daniel H. Pink, author of A Whole New Mind "Rubin had learned that there was a close correlation between habits and happiness, so she figured out how we form them, use them, and change them. Once I came to understand habits as harnessing our own laziness--making a habit frees you from decision-making, which you can use to your advantage--my relationship to them changed permanently." -- New Yorker "Lays out life's essential goals... serves as a kind of detailed instruction manual on how to achieve them." -- New York Times Book Review "If anyone can help us stop procrastinating, start exercising or get organized, it's Gretchen Rubin. The happiness guru takes a sledgehammer to old-fashioned notions about change." -- Parade "Gretchen Rubin combines deep research and observations from her own life to explain how habits emerge and--more important--how they can change. It's indispensable for anyone hoping to overhaul how they (almost unthinkingly) behave." -- Charles Duhigg, The Power of Habit "Gretchen Rubin is a writer after my own heart--seriously brilliant, very warm, and funny. I think she's amazing." -- Anne Lamott, Bird by Bird and Help, Thanks, Wow "Gretchen Rubin's superpower is curiosity... Weaving together research, unforgettable examples, and her brilliant insight, Better Than Before is a force for real change." -- Brené Brown, Dare to Lead and Daring Greatly "Loaded with practical solutions and impeccable research. Rubin is also a fine writer, and her enthusiasm for improving lives is contagious." -- Harlan Coben "With her characteristic mix of delightful charm, thoughtful research, and insightful advice... Gretchen Rubin shows how to add fun, joy, and harmony to your home life." -- Susan Cain, Quiet: The Power of Introverts in a World That Can't Stop Talking, An enlightening, laugh-aloud read. . . . Filled with open, honest glimpses into [Rubin's] real life, woven together with constant doses of humor., If anyone can help us stop procrastinating, start exercising or get organized, it's Gretchen Rubin. The happiness guru takes a sledgehammer to old-fashioned notions about change., Lays out life's essential goals... serves as a kind of detailed instruction manual on how to achieve them., Happiness is contagious. And so is The Happiness Project. Once you've read Gretchen Rubin's tale of a year searching for satisfaction, you'll want to start your own happiness project and get your friends and family to join you. This is the rare book that will make you both smile and think--often on the same page., Aided by her formidable intelligence and willingness to try anything, she spent a year road-testing every theory about happiness she could get her hands on, using her own life as the road., Loaded with practical solutions and impeccable research. Rubin is also a fine writer, and her enthusiasm for improving lives is contagious.
Synopsis
#1 New York Times Bestseller "An enlightening, laugh-aloud read. . . . Filled with open, honest glimpses into Rubin's] real life, woven together with constant doses of humor." -- Christian Science Monitor Gretchen Rubin's year-long experiment to discover how to create true happiness. Drawing on cutting-edge science, classical philosophy, and real-world examples, Rubin delivers an engaging, eminently relatable chronicle of transformation. This special 10th Anniversary edition features a Conversation with Gretchen Rubin, Happiness Project Stories, a guide to creating your own happiness project, a list of dozens of free resources, and more. Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project. In this lively and compelling account--now updated with new material by the author--Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference. This updated edition includes: - An extensive new interview with the author - Stories of other people's life-changing happiness projects - A resource guide to the dozens of free resources created for readers - The Happiness Project Manifesto - An excerpt from Gretchen Rubin's bestselling book The Four Tendencies: The Indispensable Personality Profiles that Reveal How to Make Your Life Better (and Other People's Lives Better, Too ), #1 New York Times Bestseller "An enlightening, laugh-aloud read. . . . Filled with open, honest glimpses into [Rubin's] real life, woven together with constant doses of humor." --Christian Science Monitor Gretchen Rubin's year-long experiment to discover how to create true happiness. Drawing on cutting-edge science, classical philosophy, and real-world examples, Rubin delivers an engaging, eminently relatable chronicle of transformation. This special 10th Anniversary edition features a Conversation with Gretchen Rubin, Happiness Project Stories, a guide to creating your own happiness project, a list of dozens of free resources, and more. Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project. In this lively and compelling account--now updated with new material by the author--Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference. This updated edition includes: · An extensive new interview with the author · Stories of other people's life-changing happiness projects · A resource guide to the dozens of free resources created for readers · The Happiness Project Manifesto · An excerpt from Gretchen Rubin's bestselling book The Four Tendencies: The Indispensable Personality Profiles that Reveal How to Make Your Life Better (and Other People's Lives Better, Too), "This book made me happy in the first five pages." --AJ Jacobs, author of The Year of Living Biblically: One Man's Humble Quest to Follow the Bible as Literally as Possible Award-winning author Gretchen Rubin is back with a bang, with The Happiness Project . The author of the bestselling 40 Ways to Look at Winston Churchill has produced a work that is "a cross between the Dalai Lama's The Art of Happiness and Elizabeth Gilbert's Eat, Pray, Love ." (Sonya Lyubomirsky, author of The How of Happiness: A Scientific Approach to Getting the Life You Want ) In the vein of Julie and Julia, The Happiness Project describes one person's year-long attempt to discover what leads to true contentment. Drawing at once on cutting-edge science, classical philosophy, and real-world applicability, Rubin has written an engaging, eminently relatable chronicle of transformation.
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AlibrisBooks
98,6% positive Bewertungen•1.9 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (511'572)
- r***r (623)- Bewertung vom Käufer.Letzter MonatBestätigter KaufBook as described. Shipped quickly. Thanks
- k***8 (2411)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThanks!
- 3***l (82)- Bewertung vom Käufer.Letzter MonatBestätigter KaufItem arrived exactly described, new. Very satisfied.