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Breathe In, Breathe Out: Restore Your Health, Reset Your Mind and Find Happiness
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- Sofort-KaufenBreathe In, Breathe Out: Restore Your Health, Reset Your Mind and Find Happiness
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Standort: Sparks, Nevada, USA
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Lieferung zwischen Mi, 5. Nov und Mi, 12. Nov nach 94104 bei heutigem Zahlungseingang
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eBay-Artikelnr.:364116332440
Artikelmerkmale
- Artikelzustand
- Publication Date
- 2022-12-27
- Pages
- 464
- ISBN
- 9781335430687
Über dieses Produkt
Product Identifiers
Publisher
Harlequin Enterprises Ulc
ISBN-10
1335430687
ISBN-13
9781335430687
eBay Product ID (ePID)
11057242161
Product Key Features
Book Title
Breathe In, Breathe Out : Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork
Number of Pages
464 Pages
Language
English
Topic
Life Sciences / Human Anatomy & Physiology, Healthy Living, Self-Management / Stress Management
Publication Year
2022
Genre
Health & Fitness, Science, Self-Help
Format
Hardcover
Dimensions
Item Height
1.3 in
Item Weight
15.9 Oz
Item Length
8.5 in
Item Width
5.4 in
Additional Product Features
Intended Audience
Trade
Reviews
"The UK's leading breath expert." --Metro "The Poster Boy of the deep exhale." --The Times "The biggest name in breathing therapy." --i-D "[The exercises] offer a variety of ways to try breathwork... [Breathe In, Breathe Out] gets the job done." -Publishers Weekly "A deliberate mixture of accessibility and information that keeps the book feeling practical rather than too mystical... A powerful resource and workbook designed for readers to practice with each breath." -Library Journal
Synopsis
The internationally bestselling practical guide on how to breathe for better sleep, stress management, improved self esteem, and to care for your mental health. It's time to get your breath back. Since tragic loss brought him to breathwork, Stuart Sandeman has helped thousands of people transform their lives, simply by changing the way they breathe. In Breathe In, Breathe Out, Stuart takes you on a journey to discover a hidden power within you that can change the way you think and feel. His accessible exercises, grounded in research and developed over years of practice, will help you to: Sleep soundly and manage stress and pain. Identify and let go of the beliefs that are holding you back. Develop better focus and boost your performance in any field. Deepen the connection with yourself, others and the world around you. You can become stronger, healthier and happier than you've ever imagined. All you have to do is Breathe In, Breathe Out.
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AlibrisBooks
99% positive Bewertungen•2.0 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (543'078)
- e***u (283)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThe listing was for a hardcover version of this book; however, I received a paperback. The Seller replied quickly to my question about this issue and issued a full refund - and let me keep the book. So, a diligent Seller for sure - and well packaged and reasonable timing on shipping. Thank you for the refund, and as you suggested, I'll likely donate this volume and seek the hardcover.
- e***n (392)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufGreat transaction, exactly as described, packed well, and promptly shipped on August 6th. Unfortunately the U.S. Postal Service took 23 calendar days to deliver the book. It was shipped from Pennsylvania, to Atlanta, past Alabama to Texas, enjoyed several days in Texas, then to Minneapolis, Jacksonville, Florida, back to Atlanta, finally to Birmingham, and Huntsville. The seller was very responsive and I decided it was interesting to see if/how the book would arrive. Thanks, Joe
- 0***g (380)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufExcellent purchase. Was able to get all three items from the one seller. Seller was able to bundle all three items together into one package. Items as described and arrived in perfect condition. Good communication around shipping and tracking as items delayed and not able to be delivered by original estimate. Thanks to shipping updates I was able to track the items arriving before the extended delivery time. Thank you for making these items available on EBay.
AlibrisBooks
99% positive Bewertungen•2.0 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (543'078)
- e***u (283)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThe listing was for a hardcover version of this book; however, I received a paperback. The Seller replied quickly to my question about this issue and issued a full refund - and let me keep the book. So, a diligent Seller for sure - and well packaged and reasonable timing on shipping. Thank you for the refund, and as you suggested, I'll likely donate this volume and seek the hardcover.
- e***n (392)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufGreat transaction, exactly as described, packed well, and promptly shipped on August 6th. Unfortunately the U.S. Postal Service took 23 calendar days to deliver the book. It was shipped from Pennsylvania, to Atlanta, past Alabama to Texas, enjoyed several days in Texas, then to Minneapolis, Jacksonville, Florida, back to Atlanta, finally to Birmingham, and Huntsville. The seller was very responsive and I decided it was interesting to see if/how the book would arrive. Thanks, Joe
- 0***g (380)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufExcellent purchase. Was able to get all three items from the one seller. Seller was able to bundle all three items together into one package. Items as described and arrived in perfect condition. Good communication around shipping and tracking as items delayed and not able to be delivered by original estimate. Thanks to shipping updates I was able to track the items arriving before the extended delivery time. Thank you for making these items available on EBay.