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Fat for Fuel Ketogenic Cookbook: Recipes and Ketogenic Keys to Health from a Wor

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Standort: Phoenix, Arizona, USA
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Zuletzt aktualisiert am 31. Okt. 2024 09:03:30 MEZAlle Änderungen ansehenAlle Änderungen ansehen

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Artikelzustand
Neu: Neues, ungelesenes, ungebrauchtes Buch in makellosem Zustand ohne fehlende oder beschädigte ...
ISBN
9781401955410

Über dieses Produkt

Product Identifiers

Publisher
HAY House, Incorporated
ISBN-10
140195541X
ISBN-13
9781401955410
eBay Product ID (ePID)
17038637342

Product Key Features

Book Title
Fat for Fuel Ketogenic Cookbook : Recipes and Ketogenic Keys to Health from a World-Class Doctor and an Internationally Renowned Chef
Number of Pages
304 Pages
Language
English
Publication Year
2017
Topic
Health & Healing / Low Carbohydrate, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Cooking, Health & Fitness
Author
Pete Evans, Joseph Mercola
Format
Hardcover

Dimensions

Item Height
1 in
Item Weight
32.9 Oz
Item Length
9.2 in
Item Width
7.6 in

Additional Product Features

Intended Audience
Trade
LCCN
2017-033496
Reviews
Praise for Dr. Joseph Mercola's Fat for Fuel Eloquently presents the leading edge of science, exploring how best to power your body. This is a life-changing text that not only provides a deep dive into why choosing fat as our primary fuel source powerfully correlates with health and disease resistance, but also delivers in terms of how the reader can easily bring about this fundamentally important change. -- David Perlmutter, M.D., F.A.C.N., board-certified neurologist and author of the #1 New York Times bestseller Grain Brain and The Grain Brain Whole Life Plan Dr. Joseph Mercola has been a shining beacon of health wisdom and freedom for decades. His latest book . . . is a masterpiece of cutting-edge research and practical application. -- Christiane Northrup, M.D., New York Times best-selling author of Women's Bodies, Women's Wisdom and Goddesses Never Age Praise for Pete Evans's The Paleo Chef Pete Evans emphasizes the deep significance of what we put into our bodies . . . . His recipes educate us about a way of eating in accordance with our physical, emotional, and spiritual needs. This beautiful book takes the mystery out of the confusing topic of what to eat to be free of wheat, gluten, grain, refined sugar, and dairy. It empowers the reader to create truly divine, nourishing, and wholesome meals with grace and ease. -- Joshua Rosenthal, founder and director of the Institute for Integrative Nutrition If you're looking to consciously create food made with love and respect, and simultaneously create health while dazzling your taste buds, this vibrant book is for you . . . brimming with delicious, nutritious, and sustainable recipes that will nourish your physical, mental, and emotional well-being. This is the perfect guide for your culinary journey. -- Dr. Frank Lipman, founder and director of Eleven-Eleven Wellness Center, Praise for Dr. Joseph Mercola's Fat for Fuel : "Eloquently presents the leading edge of science, exploring how best to power your body. This is a life-changing text that not only provides a deep dive into why choosing fat as our primary fuel source powerfully correlates with health and disease resistance, but also delivers in terms of how the reader can easily bring about this fundamentally important change." -- David Perlmutter, M.D., F.A.C.N., board-certified neurologist and author of the #1 New York Times bestseller Grain Brain and The Grain Brain Whole Life Plan "Dr. Joseph Mercola has been a shining beacon of health wisdom and freedom for decades. His latest book . . . is a masterpiece of cutting-edge research and practical application." -- Christiane Northrup, M.D., New York Times best-selling author of Women's Bodies, Women's Wisdom and Goddesses Never Age Praise for Pete Evans's The Paleo Chef : "Pete Evans emphasizes the deep significance of what we put into our bodies . . . . His recipes educate us about a way of eating in accordance with our physical, emotional, and spiritual needs. This beautiful book takes the mystery out of the confusing topic of what to eat to be free of wheat, gluten, grain, refined sugar, and dairy. It empowers the reader to create truly divine, nourishing, and wholesome meals with grace and ease." -- Joshua Rosenthal, founder and director of the Institute for Integrative Nutrition "If you're looking to consciously create food made with love and respect, and simultaneously create health while dazzling your taste buds, this vibrant book is for you . . . brimming with delicious, nutritious, and sustainable recipes that will nourish your physical, mental, and emotional well-being. This is the perfect guide for your culinary journey." -- Dr. Frank Lipman, founder and director of Eleven-Eleven Wellness Center
Dewey Decimal
613.25
Synopsis
"Drawing on Dr. Mercola's expertise and ... work in natural medicine, and Evans's experience as an award-winning restaurateur, cookbook author, and TV chef, this book offers a 'Health 101' course that covers metabolism, digestion, gut health, diabetes, and more guidance for a healthy lifestyle--from fitness, sleep, and stress relief to stocking a ketogenic kitchen--[and] 100 ... recipes aligned with both ketogenic and Paleo principles, [including] juices, soups, salads, meals, and snacks"--, Food is medicine. Hippocrates himself, 16 centuries ago, understood this essential truth about healing. Today, natural-health expert Dr. Joseph Mercola and superstar Australian chef Pete Evans share the firm belief that food can be a powerful tool to reshape our health. In this new volume--a companion to Dr. Mercola's best-selling Fat for Fuel --they've joined forces to put this tool in your hands. Dr. Mercola is renowned for his visionary work in natural medicine; Pete Evans is acclaimed as an award-winning restaurateur, cookbook author, and TV chef, host of PBS's Moveable Feast with Fine Cooking. Drawing on their combined expertise, The Fat for Fuel Ketogenic Cookbook is an impeccably researched, beautifully illustrated, comprehensive guide to eating the ketogenic way--in true epicurean style. In its pages, you'll find: - A clear explanation of what ketogenic eating is and how it can help transform your health - An in-depth discussion of key health topics, including metabolism, digestion, gut health, diabetes, and more - Practical guidance for following a ketogenic eating plan- Cooking techniques to ensure you get the maximum benefit from your food - Nearly 100 delicious recipes from Pete's kitchen, aligned with both ketogenic and Paleo principles From basics like Beef Bone Broth, to showstopper entrées like Crispy Duck Confit, to irresistible treats like a Chocolate Fat Bomb, these dishes offer exquisite eating at every meal. And all are illustrated with gorgeous full-color photographs shot in Pete Evans's own studio., Food is medicine. Hippocrates himself, 16 centuries ago, understood this essential truth about healing. Today, natural-health expert Dr. Joseph Mercola and superstar Australian chef Pete Evans share the firm belief that food can be a powerful tool to reshape our health. In this new volume--a companion to Dr. Mercola's best-selling Fat for Fuel --they've joined forces to put this tool in your hands. Dr. Mercola is renowned for his visionary work in natural medicine; Pete Evans is acclaimed as an award-winning restaurateur, cookbook author, and TV chef, host of PBS's Moveable Feast with Fine Cooking. Drawing on their combined expertise, The Fat for Fuel Ketogenic Cookbook is an impeccably researched, beautifully illustrated, comprehensive guide to eating the ketogenic way--in true epicurean style. In its pages, you'll find: * A clear explanation of what ketogenic eating is and how it can help transform your health * An in-depth discussion of key health topics, including metabolism, digestion, gut health, diabetes, and more * Practical guidance for following a ketogenic eating plan* Cooking techniques to ensure you get the maximum benefit from your food * Nearly 100 delicious recipes from Pete's kitchen, aligned with both ketogenic and Paleo principles From basics like Beef Bone Broth, to showstopper entrées like Crispy Duck Confit, to irresistible treats like a Chocolate Fat Bomb, these dishes offer exquisite eating at every meal. And all are illustrated with gorgeous full-color photographs shot in Pete Evans's own studio.

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