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Yoga: Der komplette Leitfaden: Yoga für Anfänger, Asanas, Stressabbau und Heilung
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Standort: Fairfield, Ohio, USA
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eBay-Artikelnr.:365061507793
Artikelmerkmale
- Artikelzustand
- ISBN-13
- 9781514275207
- Type
- NA
- Publication Name
- NA
- ISBN
- 9781514275207
Über dieses Produkt
Product Identifiers
Publisher
CreateSpace
ISBN-10
1514275201
ISBN-13
9781514275207
eBay Product ID (ePID)
212707187
Product Key Features
Book Title
Yoga : the Complete Guide: Yoga for Beginners, Asanas, Stress Relief and Healing
Number of Pages
94 Pages
Language
English
Publication Year
2015
Topic
Yoga
Genre
Health & Fitness
Book Series
Yoga for Beginners, Yoga for Weight Loss, Yoga Book, Yoga Poses, Asanas, Zen, Mindfulness Ser.
Format
Trade Paperback
Dimensions
Item Height
0.2 in
Item Weight
6.9 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
Synopsis
Transform your health with the definitive beginners guide to Yoga Get 2 FREE ebooks with this guide The Ultimate Guide To Vitamins and The 10 Most Important Essential Oils **Limited time offer** Get this Ebook for just 99 cents this week only Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. In its truest sense, the word 'yoga' means union. The practice of yoga helps one attain union of mind, body and soul. Excellent physical health is a natural outcome of perfect harmony between these three aspects of the Self. According to the Yoga Sutras, the ancient text on yogic instruction, written and compiled by Sage Patanjali, physical health is a natural outcome of mental, emotional and spiritual health. The practice of yoga seeks to integrate all these different aspects of health to help the individual attain their full potential. It is well known that yoga comes with immense health benefits, and definitely not just physical. Allow me to introduce you to the wonderful world of yoga. A good and consistent yoga practice will allow you to lose weight, reduce your stress levels, improve your positive outlook on life and stave off the pains of aging. You will feel healthy and radiant, brimming with energy and joy. It truly is one of the greatest lifestyle integrations you could choose to make. I partook in the yogic lifestyle for over a year in India, so if you are looking for a more traditional approach to yoga this book will be perfect for you. Here is exactly what you will find whilst reading this book Where yoga comes from The Ultimate Truth - yoga's purpose The four paths of yoga explained - Karma, Bhakti, Gyana and Raja/Ashtanga A detailed explanation of the 8 limbs of yoga - Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi The 3 bodies The 7 energy vortexes/chakras A comparison between yoga and other physical exercises The 6 essentials of a yoga practice 20 tips for starting your yoga practice A detailed walkthrough of the yogic warm-up - Sun-salutation 9 detailed instructions of the most important standing poses 9 walkthroughs of the most important seated poses The 4 key inverted poses A guide to practicing pranayama through alternate nostril breathing How to develop a meditation practice Much, much more Download now to begin your journey into the exciting world of yoga, Transform your health with the definitive beginners guide to Yoga! Get 2 FREE ebooks with this guide The Ultimate Guide To Vitamins and The 10 Most Important Essential Oils! **Limited time offer** Get this Ebook for just 99 cents this week only! Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. In its truest sense, the word 'yoga' means union. The practice of yoga helps one attain union of mind, body and soul. Excellent physical health is a natural outcome of perfect harmony between these three aspects of the Self. According to the Yoga Sutras, the ancient text on yogic instruction, written and compiled by Sage Patanjali, physical health is a natural outcome of mental, emotional and spiritual health. The practice of yoga seeks to integrate all these different aspects of health to help the individual attain their full potential. It is well known that yoga comes with immense health benefits, and definitely not just physical. Allow me to introduce you to the wonderful world of yoga. A good and consistent yoga practice will allow you to lose weight, reduce your stress levels, improve your positive outlook on life and stave off the pains of aging. You will feel healthy and radiant, brimming with energy and joy. It truly is one of the greatest lifestyle integrations you could choose to make. I partook in the yogic lifestyle for over a year in India, so if you are looking for a more traditional approach to yoga this book will be perfect for you. Here is exactly what you will find whilst reading this book Where yoga comes from The Ultimate Truth - yoga's purpose The four paths of yoga explained - Karma, Bhakti, Gyana and Raja/Ashtanga A detailed explanation of the 8 limbs of yoga - Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi The 3 bodies The 7 energy vortexes/chakras A comparison between yoga and other physical exercises The 6 essentials of a yoga practice 20 tips for starting your yoga practice A detailed walkthrough of the yogic warm-up - Sun-salutation 9 detailed instructions of the most important standing poses 9 walkthroughs of the most important seated poses The 4 key inverted poses A guide to practicing pranayama through alternate nostril breathing How to develop a meditation practice Much, much more! Download now to begin your journey into the exciting world of yoga
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grandeagleretail
98,3% positive Bewertungen•2.8 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (1'053'823)
- o***9 (153)- Bewertung vom Käufer.Letzter MonatBestätigter KaufGood
- 2***1 (100734)- Bewertung vom Käufer.Letzter MonatBestätigter KaufVery nice eBayer with fast transaction and nice items.
- e***n (718)- Bewertung vom Käufer.Letzter MonatBestätigter KaufGreat quality, condition as described, great value and appearance is perfect!