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Jenseits von Burnout: Gewinnen Sie Ihre Leidenschaft und Energie zurück von Jantz Ph. D. Gregory L. Paperb
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Standort: Fairfield, Ohio, USA
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eBay-Artikelnr.:365528941357
Artikelmerkmale
- Artikelzustand
- ISBN-13
- 9781496481276
- Type
- NA
- Publication Name
- NA
- ISBN
- 9781496481276
Über dieses Produkt
Product Identifiers
Publisher
Rose Publishing
ISBN-10
1496481275
ISBN-13
9781496481276
eBay Product ID (ePID)
22063414824
Product Key Features
Book Title
Beyond Burnout : Regain Your Passion and Energy
Number of Pages
112 Pages
Language
English
Topic
Christian Ministry / Counseling & Recovery, Christian Life / Inspirational, Counseling
Publication Year
2024
Genre
Religion
Book Series
Hope and Healing Ser.
Format
Trade Paperback
Dimensions
Item Weight
4 Oz
Item Length
6.3 in
Item Width
4.3 in
Additional Product Features
Intended Audience
Trade
Synopsis
Are you stressed, depleted, and unmotivated amid the hectic pace of life? In a culture filled with unrelenting demands and information overload, it's not surprising that so many people are burned out. The pressures we feel can prompt us to seek relief in unhealthy habits that create more stress in the long run. In this book, Dr. Gregory Jantz shares his own experience with burnout and offers real-life stories and practical strategies for navigating the path to recovery. Regain your passion and energy with helpful tips to reset your pace and rediscover your purpose. Beyond Burnout will help you trade the frazzle of life for a fresh start filled with hope., Packed with solid research, real-life stories, proven tips, and practical steps, this book will give you the tools to regain peace, overcome burnout, and create a healthy balance to last a lifetime. In a new study, over 70% of workers reported burnout within the last year (Asana.) Millions of Americans suffer from burnout, which often leads to depression, anxiety, addiction, and more. Burnout--unlike the vague and casually used "I'm feeling burned out by all this political talk"--is a serious and significant condition that can leave a person chronically drained of energy, lacking motivation to do nearly anything, unable to sleep soundly, apathetic toward relationships, and sliding into poor health habits. If you can relate to the following, you are likely experiencing or approaching burnout: It's been difficult to motivate yourself Interests and hobbies that were once exciting and vibrant to you feel dull Feeling detached from your sense of purpose and social circle Increased feelings of fatigue, sadness, or dullness Whether your burnout is a result of your increasingly demanding job, caretaking, parenting, or an overcommitted social calendar, there are proven solutions and there is hope. Dr. Gregory Jantz is a mental health professional with decades of experience in healing who has suffered from and endured burnout himself. He writes from both impactful wisdom and compassionate experience. 6 Ways to Overcome Burnout Life is hectic, stressful, and exhausting. It's no surprise that millions of people feel depleted and unmotivated. Burnout can even lead to depression, insomnia, anxiety, and addiction. Dr. Gregory Jantz experienced the black hole of burnout when he faced the demands of his quickly growing mental health clinic. His recovery taught him six keys to healing: Streamline Your Stress Reclaim Your True Self Find Sanity through Simplicity Bolster Your Body Fortify Your Filters Choose to Replenish Yourself Beyond Burnout features real-life stories and practical strategies for navigating the path to recovery. Readers will be coached to reset their pace, reclaim their desires, revive their purpose, rediscover the power of fun, and more. With trusted advice from a mental health professional who has been there, this book will resonate with a frazzled generation that is seeking relief. 4 Key Features of This Christian Counseling Book on Healing from Burnout In Beyond Burnout , Dr. Gregory Jantz walks you through overcoming burnout and--most importantly--how you can learn to find balance and thrive in your calling. Enjoy having these key features: Simple summaries and easy-to-understand explanations Practical steps to protect yourself from burnout, backed by science and by scripture Charts that show key information at a glance Relatable stories that show you how to apply biblical truths to your life A Burnout Recovery Guide for Anyone This book is ideal for group study, individual reflection, church libraries, or as a thoughtful gift to a friend in need. With solid research, practical steps, and biblical guidance, "Beyond Burnout" offers a lifeline for anyone feeling depleted, helping them to rediscover their purpose and joy in life.You were not born to merely survive; you were born to thrive. It's time to reclaim your wellness now.
As told to
Wall, Keith
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grandeagleretail
98,3% positive Bewertungen•2.8 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (1'054'251)
- o***s (570)- Bewertung vom Käufer.Letzter MonatBestätigter KaufGreat, book! Fast shipping and excellent packing. Fantastic seller, thanks!
- _***f (27)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThe book arrived in pristine condition- brand new and wrapped in plastic. This book was priced very fairly. Delivery took a little longer than expected, but the seller was very responsive and transparent. Overall, this has been a great experience and I would buy from this seller again.
- 2***l (255)- Bewertung vom Käufer.Letzter MonatBestätigter KaufGreat book thank you just took so long to get delivered .