Fruit Belly, Hardcover von Dollé, Romy, brandneu, kostenloser Versand in den USA
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Fruit Belly, Hardcover von Dollé, Romy, brandneu, kostenloser Versand in den USA
US $24,33
Ca.CHF 19,48
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Standort: Jessup, Maryland, USA
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eBay-Artikelnr.:365544783293
Artikelmerkmale
- Artikelzustand
- ISBN
- 9781939563217
Über dieses Produkt
Product Identifiers
Publisher
Primal Nutrition, Incorporated
ISBN-10
1939563216
ISBN-13
9781939563217
eBay Product ID (ePID)
210305922
Product Key Features
Book Title
Fruit Belly : a 4-Day Quick Fix to Relieve Bloating Caused by High Carb, High Fruit Diets
Number of Pages
227 Pages
Language
English
Publication Year
2015
Topic
Diet & Nutrition / Food Content Guides, Health & Healing / Weight Control, General, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Hardcover
Dimensions
Item Height
0.7 in
Item Weight
19 Oz
Item Length
6.2 in
Item Width
8.6 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
615.854
Synopsis
The title of Swiss author Romy Dollé's, Fruit Belly, refers to abdominal bloat often accompanied by digestive distress; a common result of some basic dietary misconceptions in many fast-track, low-fat, weight loss plans. With well-defined, easy to ingest information about how the body actually breaks down and distributes fats and nutrients, Fruit Belly provides a clear 4-Day Quick Fix plan to not only relieve any existing abdominal distress, but help re-set the metabolism and reawaken the body's natural desire for the kinds of real food it wants and needs to function at its best - while still losing unwanted pounds. Fruit Belly outlines the fundamental advantages of combining a Primal/paleo style diet with a well-rounded exercise routine for a balanced, non-aggressive approach to weight loss that's suitable to even the busiest modern lifestyle. The book's 4-Day Quick Fix program provides menu guidelines for breakfast, lunch, and dinner (including between meal snacks!) and lots of quick and tasty recipes with affordable and easily accessible ingredients. Common misconceptions about the distribution of fat and muscle weight are also addressed, and a photo-illustrated roster of simple core-strengthening stretches and exercises that can be done almost anywhere is included. Moreover, the book explains in basic terms and beautiful graphics how the human body digests and distributes the nutrients in the foods we eat; how our metabolism becomes quickly and chronically addicted to sugar (which includes fruit and carbohydrates); and the bio-chemical connection between mind and body that drives our sense of hunger and satiety. Fruit Belly provides a comprehensive and holistic solution to counter the crash-course weight loss approach - and puts you back on the path to a healthful and more energizing "non-diet" diet., In Fruit Belly, health expert Romy Dolle presents a "4-Day Quick Fix" to eliminate the digestive distress and health problems resulting from weight loss diets featuring large amounts of fruit, salad, and low fat dairy products. Participants in these low-fat diets often experience significant pain and bloating of the abdominal region. After relieving the immediate pain of bloating with the 4-Day Quick Fix, guidance is offered to implement a primal/paleo style eating pattern to easily remove excess body fat without the unpleasant bloating side effects of excess fruit and sugar consumption. Fruit Belly also provides an assortment of delicious recipes as well as workout suggestions to deliver a comprehensive and holistic solution to counter the crash diet approach., The title of Swiss author Romy Doll 's, Fruit Belly, refers to abdominal bloat often accompanied by digestive distress; a common result of some basic dietary misconceptions in many fast-track, low-fat, weight loss plans. With well-defined, easy to ingest information about how the body actually breaks down and distributes fats and nutrients, Fruit Belly provides a clear 4-Day Quick Fix plan to not only relieve any existing abdominal distress, but help re-set the metabolism and reawaken the body's natural desire for the kinds of real food it wants and needs to function at its best ? while still losing unwanted pounds. Fruit Belly outlines the fundamental advantages of combining a Primal/paleo style diet with a well-rounded exercise routine for a balanced, non-aggressive approach to weight loss that's suitable to even the busiest modern lifestyle. The book's 4-Day Quick Fix program provides menu guidelines for breakfast, lunch, and dinner (including between meal snacks ) and lots of quick and tasty recipes with affordable and easily accessible ingredients. Common misconceptions about the distribution of fat and muscle weight are also addressed, and a photo-illustrated roster of simple core-strengthening stretches and exercises that can be done almost anywhere is included. Moreover, the book explains in basic terms and beautiful graphics how the human body digests and distributes the nutrients in the foods we eat; how our metabolism becomes quickly and chronically addicted to sugar (which includes fruit and carbohydrates); and the bio-chemical connection between mind and body that drives our sense of hunger and satiety. Fruit Belly provides a comprehensive and holistic solution to counter the crash-course weight loss approach - and puts you back on the path to a healthful and more energizing "non-diet" diet.
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Great Book Prices Store
96,6% positive Bewertungen•1.4 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (384'577)
- r***t (2008)- Bewertung vom Käufer.Letzter MonatBestätigter KaufExcellent transaction.
- i***1 (193)- Bewertung vom Käufer.Letzter MonatBestätigter KaufVery happy with the purchase.
- z***j (1)- Bewertung vom Käufer.Letzter MonatBestätigter KaufQuality and condition is good!