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eBay-Artikelnr.:365741070091
Artikelmerkmale
- Artikelzustand
- ISBN
- 9780306833540
Über dieses Produkt
Product Identifiers
Publisher
Grand Central Publishing
ISBN-10
0306833549
ISBN-13
9780306833540
eBay Product ID (ePID)
2340482232
Product Key Features
Book Title
How to Menopause : Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than before
Number of Pages
384 Pages
Language
English
Publication Year
2025
Topic
Personal Growth / Happiness, Women's Health
Genre
Health & Fitness, Self-Help
Format
Hardcover
Dimensions
Item Weight
20.5 Oz
Item Length
9.3 in
Item Width
6.4 in
Additional Product Features
Intended Audience
Trade
LCCN
2024-040070
Dewey Edition
23
Reviews
"Imagine if your best girlfriend gave you all the advice you needed to navigate menopause. How to Menopause is that book! Tamsen Fadal uses her award-winning journalist skills to plumb the latest science and expert advice to give information about menopause that is both accessible and entertaining. She is the living embodiment of the new face of menopause. By sharing her story and her midlife success, she shows us all that the best is yet to come."-- Sharon Malone, MD, New York Times bestselling author of Grown Woman Talk, "How to Menopause is more than just advice--it provides a lifeline. Through her honesty, humor, research, and relentless commitment to women's health, Tamsen Fadal has created a guide that is both practical and deeply personal. Whether you're just beginning to experience perimenopause or well into this transition, these words will leave you feeling more confident, more informed, and most importantly--never alone."-- Lisa Mosconi, PhD, New York Times bestselling author of The Menopause Brain
Dewey Decimal
612.665
Synopsis
INSTANT NEW YORK TIMES BESTSELLER - USA TODAY BESTSELLER - PUBLISHER'S WEEKLY BESTSELLER - Next Big Idea Club Must Read Book EXPERT-DRIVEN, GIRLFRIEND-APPROVED - The perimenopause and menopause manual that cuts through the chaos so you can take back control of your body, your confidence, and your life--from Emmy award-winning journalist, documentary filmmaker, and social media powerhouse Tamsen Fadal. If you're ready to feel like yourself again, this book is "the talk" you never had. Packed with actionable steps and evidence-based tools from a team of 42 experts including neuroscientists, menopause-certified physicians, sex and relationship therapists, sleep doctors, and a variety of lifestyle mentors, and synthesizing research, stories, and strategies in a way that only a journalist can, Tamsen Fadal helps you be your best advocate in a medical system not designed to treat women in midlife; understand the options that tame your symptoms , whether it's hormone therapy, supplements, or lifestyle changes; implement science-backed strategies to get the best sleep of your life; be able to talk to your partner about sex , low libido, painful intercourse, or how your hormones might be impacting your relationship; embrace your style (hair, makeup, clothes) to match your changing body; learn simple workouts , skincare tips, and delicious recipes to deal with belly fat, dry skin, and hair loss (and don't worry, it's not all kale salads); navigate menopause in the workplace --and much, much more. How to Menopause answers all the questions you didn't know to ask, and brings you into a conversation with millions of other women. Together, we can embrace a stronger, sexier self at every stage of midlife-from perimenopause through menopause and into our "bolden" years. " How to Menopause is more than just advice--it provides a lifeline. Through her honesty, humor, research, and relentless commitment to women's health, Tamsen Fadal has created a guide that is both practical and deeply personal. Whether you're just beginning to experience perimenopause or well into this transition, these words will leave you feeling more confident, more informed, and most importantly--never alone." --Lisa Mosconi, PhD, New York Times bestselling author of The Menopause Brain "For all of those millions of women out there, struggling with learning how to deal with menopause, Tamsen Fadal has written the menopause Bible! Ladies you will see yourself reflected in page after page. You will no longer feel alone by being 100% seen. It's also full of ways to begin managing this new glorious phase of life!" - Halle Berry, INSTANT NEW YORK TIMES BESTSELLER * USA TODAY BESTSELLER * PUBLISHER'S WEEKLY BESTSELLER * Next Big Idea Club Must Read Book EXPERT-DRIVEN, GIRLFRIEND-APPROVED * The perimenopause and menopause manual that cuts through the chaos so you can take back control of your body, your confidence, and your life--from Emmy award-winning journalist, documentary filmmaker, and social media powerhouse Tamsen Fadal. If you're ready to feel like yourself again, this book is "the talk" you never had. Packed with actionable steps and evidence-based tools from a team of 42 experts including neuroscientists, menopause-certified physicians, sex and relationship therapists, sleep doctors, and a variety of lifestyle mentors, and synthesizing research, stories, and strategies in a way that only a journalist can, Tamsen Fadal helps you be your best advocate in a medical system not designed to treat women in midlife; understand the options that tame your symptoms , whether it's hormone therapy, supplements, or lifestyle changes; implement science-backed strategies to get the best sleep of your life; be able to talk to your partner about sex , low libido, painful intercourse, or how your hormones might be impacting your relationship; embrace your style (hair, makeup, clothes) to match your changing body; learn simple workouts , skincare tips, and delicious recipes to deal with belly fat, dry skin, and hair loss (and don't worry, it's not all kale salads); navigate menopause in the workplace --and much, much more. How to Menopause answers all the questions you didn't know to ask, and brings you into a conversation with millions of other women. Together, we can embrace a stronger, sexier self at every stage of midlife-from perimenopause through menopause and into our "bolden" years. " How to Menopause is more than just advice--it provides a lifeline. Through her honesty, humor, research, and relentless commitment to women's health, Tamsen Fadal has created a guide that is both practical and deeply personal. Whether you're just beginning to experience perimenopause or well into this transition, these words will leave you feeling more confident, more informed, and most importantly--never alone." --Lisa Mosconi, PhD, New York Times bestselling author of The Menopause Brain "For all of those millions of women out there, struggling with learning how to deal with menopause, Tamsen Fadal has written the menopause Bible! Ladies you will see yourself reflected in page after page. You will no longer feel alone by being 100% seen. It's also full of ways to begin managing this new glorious phase of life!" - Halle Berry
LC Classification Number
RG186.F33 2025
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Book Outlet Store
99,1% positive Bewertungen•578 Tsd. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (282'855)
Dieser Artikel (1)
Alle Artikel (282'855)
- p***r (88)- Bewertung vom Käufer.Letzter MonatBestätigter KaufPerfect! Just perfect thank you so much!
- e***b (280)- Bewertung vom Käufer.Letzter MonatBestätigter KaufGreat read
- i***n (1283)- Bewertung vom Käufer.Letzter MonatBestätigter KaufPerfect! Great seller! Thanks!
- 4***9 (12580)- Bewertung vom Käufer.Letzter MonatBestätigter KaufGr8 buy & delivery