Better Broths & Healing Tonics: 75 Bone Broth and Vegetarian Broth-Based Recipes
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Better Broths & Healing Tonics: 75 Bone Broth and Vegetarian Broth-Based Recipes
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eBay-Artikelnr.:365769892600
Artikelmerkmale
- Artikelzustand
- ISBN
- 9780306846991
Über dieses Produkt
Product Identifiers
Publisher
Grand Central Publishing
ISBN-10
0306846993
ISBN-13
9780306846991
eBay Product ID (ePID)
27057237964
Product Key Features
Number of Pages
256 Pages
Language
English
Publication Name
Better Broths and Healing Tonics : 75 Bone Broth and Vegetarian Broth-Based Recipes for Everyone
Subject
Health & Healing / General, Clinical Medicine, Diet & Nutrition / Nutrition
Publication Year
2022
Type
Textbook
Subject Area
Cooking, Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
23.2 Oz
Item Length
9.1 in
Item Width
7.3 in
Additional Product Features
Intended Audience
Trade
LCCN
2021-055354
Illustrated
Yes
Synopsis
Dr. Kara Fitzgerald's groundbreaking Younger You program shows readers how to stave off the diseases of aging and shave three years off their bio age through nutrition and lifestyle. Now she's partnered with Certified Nutrition Specialist Jill Sheppard Davenport to share recipes that are not only compliant with YY, but adaptable to any eating program, from keto to vegan, and are allergy-free friendly.Building on the bone broth trend, Fitzgerald and Sheppard Davenport offer a new spin. Their broths-both bone and vegetarian/vegan-are infused with nutrients that are health-supportive. Not only do they provide recipes for easy, flavorful broths, but also add-ins to "boost" the broths for maximum nutrition and healing benefits. Better Broths also includes recipes for breakfasts, mains, sides, and even desserts that use the broths as a base. Special diet-friendly, half the recipes are suitable for vegetarians and vegans. By adding broths to recipes, you can amp their nutritional content-and increase their healing properties. Along with recipes for nutrient-laden beverages (infusions and tonics), Better Broths shows you how to use methylation adaptogens and other health-supportive ingredients in all your favorite recipes. Ultimately, these recipes help you to stave off inflammation and chronic disease-and live longer, better., Guided by the healing and longevity formula of the Younger You program, Better Broths and Healing Tonics shares easy recipes that may help heal chronic conditions, increase longevity, and support overall health. Dr. Kara Fitzgerald's groundbreaking Younger You program shows readers how to stave off the diseases of aging and shave three years off their bio age through nutrition and lifestyle. Now she's partnered with Certified Nutrition Specialist Jill Sheppard Davenport to share recipes that are not only compliant with YY, but adaptable to any eating program, from keto to vegan, and are allergy-free friendly. Building on the bone broth trend, Fitzgerald and Sheppard Davenport offer a new spin. Their broths--both bone and vegetarian/vegan-are infused with nutrients that are health-supportive. Not only do they provide recipes for easy, flavorful broths, but also add-ins to "boost" the broths for maximum nutrition and healing benefits. Better Broths also includes recipes for breakfasts, mains, sides, and even desserts that use the broths as a base. Special diet-friendly, half the recipes are suitable for vegetarians and vegans. By adding broths to recipes, you can amp their nutritional content--and increase their healing properties. Along with recipes for nutrient-laden beverages (infusions and tonics), Better Broths shows you how to use methylation adaptogens and other health-supportive ingredients in all your favorite recipes. Ultimately, these recipes help you to stave off inflammation and chronic disease--and live longer, better., Bone broths can be spectacularly healing, but you can't live on broth alone. Enter Better Broths & Healing Tomes! Dr. Kara Fitzgerald, creator of the groundbreaking longevity nutrition and lifestyle Younger You program, and Jill Sheppard Davenport, expert in nutritional approaches for preventing chronic disease, developed an accessible healing system that incorporates the benefits of broth. You'll use meat- or plant-based broths, with nutrient-laden "boosts," as a base for making dishes that jump-start your best health. With savory and, yes, sweet broths that can be used in every meal-even desserts-along with health-supportive infusions and tonics, these delicious recipes are packed with maximum healing benefits. Even better, they are Younger You approved and adaptable to any eating program, from keto to vegan, and are allergy friendly. Book jacket., Dr. Kara Fitzgerald's groundbreaking Younger You program shows readers how to stave off the diseases of aging and shave three years off their bio age through nutrition and lifestyle. Now she's partnered with Certified Nutrition Specialist Jill Sheppard Davenport to share recipes that are not only compliant with YY, but adaptable to any eating program, from keto to vegan, and are allergy-free friendly. Building on the bone broth trend, Fitzgerald and Sheppard Davenport offer a new spin. Their broths-both bone and vegetarian/vegan-are infused with nutrients that are health-supportive. Not only do they provide recipes for easy, flavorful broths, but also add-ins to "boost" the broths for maximum nutrition and healing benefits. Better Broths also includes recipes for breakfasts, mains, sides, and even desserts that use the broths as a base. Special diet-friendly, half the recipes are suitable for vegetarians and vegans. By adding broths to recipes, you can amp their nutritional content-and increase their healing properties. Along with recipes for nutrient-laden beverages (infusions and tonics), Better Broths shows you how to use methylation adaptogens and other health-supportive ingredients in all your favorite recipes. Ultimately, these recipes help you to stave off inflammation and chronic disease-and live longer, better.
LC Classification Number
RM219.F494 2022
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Book Outlet Store
99,1% positive Bewertungen•581 Tsd. Artikel verkauft
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