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10-a-Day the Easy Way: Fuss-free Recipes & Simple Science to Transform your ...
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Standort: Salem, Virginia, USA
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eBay-Artikelnr.:365839927712
Artikelmerkmale
- Artikelzustand
- Release Year
- 2019
- ISBN
- 9781784724764
Über dieses Produkt
Product Identifiers
Publisher
Octopus
ISBN-10
1784724769
ISBN-13
9781784724764
eBay Product ID (ePID)
21038725357
Product Key Features
Book Title
10-A-Day the Easy Way : Fuss-Free Recipes and Simple Science to Transform Your Health
Number of Pages
224 Pages
Language
English
Publication Year
2019
Topic
Health & Healing / General, Methods / Quick & Easy, Health & Healing / Weight Control
Genre
Cooking
Format
Hardcover
Dimensions
Item Height
0.9 in
Item Weight
31.9 Oz
Item Length
10 in
Item Width
7.7 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
613.2
Synopsis
Make small changes to your diet and slash your risk of developing the biggest diseases to affect the Western world, with delicious, filling recipes from bestselling author James Wong. Eating healthily can be a confusing business. But what if there were a single, simple change you could make that would transform your health, without forcing you to give up the foods you love? According to a growing body of international studies, little tweaks to your everyday diet to get you beyond the 5-a-day minimum and towards 10-a-day could slash your risk of developing the biggest diseases to affect the Western world. In fact, experts agree that simply eating more fruit and veg is the single most important dietary change you can do for your health! As only 3 out of 10 people are even achieving the minimum amount of fruit and veg, this book aims to make getting there easy. No gimmicks, no 'banned' foods, no miserly portion sizes. Just 80 of the classic recipes you know and love made healthier (and tastier) by simply upping the amount of fruit and veg in them, all backed by the best science available.
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Valleys_Books_andMore
99,6% positive Bewertungen•554 Tsd. Artikel verkauft
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- _***_ (1029)- Bewertung vom Käufer.Letzter MonatBestätigter KaufExcellent Communication. A True Pleasure to deal with. Super Quick Too Ship & Perfectly Packaged. Exactly as described. I highly recommend this Outstanding Seller. 5 Stars ⭐️ All Around. I Love ❤️ this Incredible Kappa Map-It Word-Finds. I’m so glad to have finally found it. I’m looking forward to enjoying many hours of “Old School” fun solving this Stunning Puzzle Book.
- a***n (159)- Bewertung vom Käufer.Letzter MonatBestätigter KaufSurprisingly decent packing, shipped relatively quickly. Keep in mind this is a goodwill center and they don't check to see if all the discs are inside so it ending up missing a disc when it got here, they gave me a partial refund on it, which is appreciated but before buying I would ask them to double check the item to confirm it's as described
- 3***5 (101)- Bewertung vom Käufer.Letzter MonatBestätigter KaufRec'd CD on 10/28/25; It came as described, in: Clean & decent/VG condition; It was a fair price, thus making it: Affordable & Buy-able; The overall appearance of the packing envelope, label, CD case & CD, was in good-to-very good condition; Smooth transaction, from start to finish: THANK YOU 4 making it, available! God Bless YOU! :)
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Valleys_Books_andMore
99,6% positive Bewertungen•554 Tsd. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (185'206)
- _***_ (1029)- Bewertung vom Käufer.Letzter MonatBestätigter KaufExcellent Communication. A True Pleasure to deal with. Super Quick Too Ship & Perfectly Packaged. Exactly as described. I highly recommend this Outstanding Seller. 5 Stars ⭐️ All Around. I Love ❤️ this Incredible Kappa Map-It Word-Finds. I’m so glad to have finally found it. I’m looking forward to enjoying many hours of “Old School” fun solving this Stunning Puzzle Book.
- a***n (159)- Bewertung vom Käufer.Letzter MonatBestätigter KaufSurprisingly decent packing, shipped relatively quickly. Keep in mind this is a goodwill center and they don't check to see if all the discs are inside so it ending up missing a disc when it got here, they gave me a partial refund on it, which is appreciated but before buying I would ask them to double check the item to confirm it's as described
- 3***5 (101)- Bewertung vom Käufer.Letzter MonatBestätigter KaufRec'd CD on 10/28/25; It came as described, in: Clean & decent/VG condition; It was a fair price, thus making it: Affordable & Buy-able; The overall appearance of the packing envelope, label, CD case & CD, was in good-to-very good condition; Smooth transaction, from start to finish: THANK YOU 4 making it, available! God Bless YOU! :)