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Dirty Genes: A Revolutionary Approach to Health and Wellness Through Nutriti...
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    Zuletzt aktualisiert am 07. Sep. 2025 18:34:49 MESZAlle Änderungen ansehenAlle Änderungen ansehen

    Artikelmerkmale

    Artikelzustand
    Gut: Buch, das gelesen wurde, sich aber in einem guten Zustand befindet. Der Einband weist nur sehr ...
    Release Year
    2020
    ISBN
    9780062698155
    Kategorie

    Über dieses Produkt

    Product Identifiers

    Publisher
    HarperCollins
    ISBN-10
    006269815X
    ISBN-13
    9780062698155
    eBay Product ID (ePID)
    4038682107

    Product Key Features

    Book Title
    Dirty Genes : a Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
    Number of Pages
    384 Pages
    Language
    English
    Publication Year
    2020
    Topic
    Diet & Nutrition / Nutrition, Healthy Living, Diseases / Immune & Autoimmune
    Genre
    Health & Fitness
    Author
    Ben Lynch
    Format
    Trade Paperback

    Dimensions

    Item Height
    0.9 in
    Item Weight
    9.9 Oz
    Item Length
    8 in
    Item Width
    5.3 in

    Additional Product Features

    Intended Audience
    Trade
    Dewey Edition
    23
    Reviews
    Dirty Genes powerfully challenges the notion that genes are the final arbiters of health and disease. Dr. Ben Lynch skillfully reveals how leveraging specific lifestyle choices can help re-write our health destiny.
    Dewey Decimal
    572.8/65
    Synopsis
    Instant National Bestseller A shocking look at the ways common environmental and lifestyle factors can radically rework our genes--causing chronic and mental illnesses--and the revolutionary plan to reverse these ailments to reach optimal health and longevity and permanently prevent disease "Myth busting the assumption that genes lead to disease, Dr. Ben Lynch provides a do-it-yourself guide to personalizing your health through the lens of susceptibilities, none of which signify your destiny. Dirty Genes teaches the power that we have to heal, against all odds." -- Kelly Brogan, MD, New York Times bestselling author of A Mind of Your Own After suffering for years with unexplainable health issues, medical expert Dr. Ben Lynch discovered the root cause--"dirty" genes. Genes can be "born dirty" or merely "act dirty" in response to your environment, diet, or lifestyle--causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, reduced brain function, digestive issues, obesity, cancer, and diabetes. Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including: Healthy eating Good sleep Stress relief Environmental detox And other holistic and natural means Regulating gene expression can also aid in curing the factors that lead to addiction and help eliminate brain fog and chronic fatigue. Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms and optimize your physical and mental health--from your microbiome to your brain--and ultimately rewrite your genetic destiny., Instant National Bestseller After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause--"dirty" genes. Genes can be "born dirty" or merely "act dirty" in response to your environment, diet, or lifestyle--causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes. Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means. Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms, and optimize your physical and mental health--and ultimately rewrite your genetic destiny., Instant National Bestseller After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause-"dirty" genes. Genes can be "born dirty" or merely "act dirty" in response to your environment, diet, or lifestyle-causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes. Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means. Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms, and optimize your physical and mental health-and ultimately rewrite your genetic destiny.

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