Brain Lock: Befreien Sie sich von zwanghaftem Verhalten (20th Anniversary E
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Brain Lock: Befreien Sie sich von zwanghaftem Verhalten (20th Anniversary E
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eBay-Artikelnr.:365875218328
Artikelmerkmale
- Artikelzustand
- ISBN
- 9780062561435
Über dieses Produkt
Product Identifiers
Publisher
HarperCollins
ISBN-10
006256143X
ISBN-13
9780062561435
eBay Product ID (ePID)
19038251652
Product Key Features
Book Title
Brain Lock, Twentieth Anniversary Edition : Free Yourself from Obsessive-Compulsive Behavior
Number of Pages
272 Pages
Language
English
Topic
Psychopathology / Compulsive Behavior, Movements / Cognitive Behavioral Therapy (Cbt), Compulsive Behavior / Obsessive Compulsive Disorder (Ocd)
Publication Year
2016
Illustrator
Yes
Genre
Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
6.8 Oz
Item Length
8 in
Item Width
5.3 in
Additional Product Features
Intended Audience
Trade
LCCN
2019-301428
Dewey Edition
21
Reviews
"A remarkable achievement! This book will make a world of difference in the lives of people with OCD." -- Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School of Medicine
Dewey Decimal
616.8/5227
Synopsis
"This book will make a world of difference in the lives of people with OCD." --Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School of Medicine The definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with all-new material from the author An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return. In Brain Lock, Jeffrey M. Schwartz, M.D., presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain. Using the real-life stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives., THE TWENTIETH ANNIVERSARY EDITION OF THE DEFINITIVE CLASSIC ON DEFEATING OCD, WITH ALL-NEW MATERIAL FROM THE AUTHOR * Do you perform unnecessary rituals in your daily routine * Are you bothered by intrusive fears that don't really make sense * Are you unable to control runaway thoughts If you answered yes to any of the above questions, you may be among the six million Americans who suffer from obsessive-compulsive disorder (OCD), a mental disorder that can wreak havoc in the daily lives of its sufferers and their families. In Brain Lock, Dr. Jeffrey M. Schwartz, a psychiatrist at the UCLA School of Medicine and a world-renowned expert on OCD, shows you how to: * Free yourself from obsessive-compulsive behavior! Schwartz's Four-Step method has helped thousands of people overcome irrational impulses through a process of Relabeling, Reattributing, Refocusing, and Revaluing to defeat their obsessive-compulsive tendencies. * Change your brain chemistry! Schwartz's groundbreaking studies have shown that by using his Four-Step program you can "rewire" your brain and modify your genetic disposition. * Lead a happier, healthier life! Achieve peace of mind as you banish your bothersome OCD symptoms and regain control of your own destiny., The definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with all-new material from the author An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return. In Brain Lock, Jeffrey M. Schwartz, M.D., presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain. Using the real-life stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives., The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author.An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return. In Brain Lock, Jeffrey M. Schwartz, M.D., presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain. Using the real-life stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.
LC Classification Number
RC533.S38 2016
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- i***c (891)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThis is a frustrated positive feedback. I am always perplexed when sellers choose to ship via an "off-brand" shipper, e.g., OSM Worldwide. This tends to delay the time it takes to get to me vs more "traditioaal" shipped, e.g., USPS, UPS, or FED-EX. This is a pretty good seller. The price was good, the shipping pretty prompt (though deliver took a bit longer than I expected), and the communication was pretty good as well.The Men We Need: God's Purpose for the Manly Man, the Avid Indoorsman, or Any Ma (Nr. 365676100036)
- 2***h (1820)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThe book was carefully packaged and arrived in perfect condition. (Nothing is more upsetting than to buy a "coffee table" book of photos and have it arrive in a tattered condition due to insufficient packaging.) In this case, it arrived in the condition that was advertised by the seller. Thanks so much!!
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Book Outlet Store
99,1% positive Bewertungen•581 Tsd. Artikel verkauft
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Verkäuferbewertungen (284'802)
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- Automatische Bewertung von eBay- Bewertung vom Käufer.Letzter MonatBestellung pünktlich und problemlos geliefert
- u***g (119)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufItem was priced well and a good value, received in a very timely manner and well-packaged. Was in the exact condition described and appearance matched seller's picture(s). Would recommend seller unreservedly and will do business with them in the future. Although customer service was not needed for this sale, I have dealt with Book Outlet numerous times over the years and, when necessary, can say their customer service team is top-notch!
- i***c (891)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThis is a frustrated positive feedback. I am always perplexed when sellers choose to ship via an "off-brand" shipper, e.g., OSM Worldwide. This tends to delay the time it takes to get to me vs more "traditioaal" shipped, e.g., USPS, UPS, or FED-EX. This is a pretty good seller. The price was good, the shipping pretty prompt (though deliver took a bit longer than I expected), and the communication was pretty good as well.The Men We Need: God's Purpose for the Manly Man, the Avid Indoorsman, or Any Ma (Nr. 365676100036)
- 2***h (1820)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThe book was carefully packaged and arrived in perfect condition. (Nothing is more upsetting than to buy a "coffee table" book of photos and have it arrive in a tattered condition due to insufficient packaging.) In this case, it arrived in the condition that was advertised by the seller. Thanks so much!!