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Executive Toughness von Selk
by Selk | HC | VeryGood
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eBay-Artikelnr.:373401551975
Artikelmerkmale
- Artikelzustand
- Sehr gut
- Hinweise des Verkäufers
- Binding
- Hardcover
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 0071786783
- Book Title
- Executive Toughness: the Mental-Training Program to Increase Your Leadership Performance
- Publisher
- Mcgraw-Hill Education
- Item Length
- 8.5 in
- Publication Year
- 2011
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.8 in
- Genre
- Self-Help, Business & Economics
- Topic
- Training, Leadership, Personal Growth / General, Personal Success, General
- Item Weight
- 14.3 Oz
- Item Width
- 5.8 in
- Number of Pages
- 224 Pages
Über dieses Produkt
Product Identifiers
Publisher
Mcgraw-Hill Education
ISBN-10
0071786783
ISBN-13
9780071786782
eBay Product ID (ePID)
109564922
Product Key Features
Book Title
Executive Toughness: the Mental-Training Program to Increase Your Leadership Performance
Number of Pages
224 Pages
Language
English
Topic
Training, Leadership, Personal Growth / General, Personal Success, General
Publication Year
2011
Illustrator
Yes
Genre
Self-Help, Business & Economics
Format
Hardcover
Dimensions
Item Height
0.8 in
Item Weight
14.3 Oz
Item Length
8.5 in
Item Width
5.8 in
Additional Product Features
Intended Audience
Trade
LCCN
2011-027860
Dewey Edition
23
Dewey Decimal
658.4/092019
Table Of Content
Acknowledgments Preface Foreword: Andy Hill Introduction: Mental Toughness: Potentially the Difference Between Life and Death Foundation of Mental Toughness: What You Want and Who You Are Chapter 1: Define Your Win: Determine your Purpose and Priorities Chapter 2: Turn Up Your Thermostats, Heat Up Your Performance Developing Executive Toughness Characteristic 1: Accountability Chapter 3: The PROCESS of Achievement: The Goals that Really Work Chapter 4: Prioritizing the Priorities: Schedule it or Forget it. Chapter 5: Accountability Through Self-Evaluation: Learn to Look in the Mirror Everyday Developing Executive Toughness Characteristic 2: Focus Chapter 6: Preparation: Control Your Emotions, Control Your Performance Chapter 7: Script Your Way to Focus: Always Say the Right Thing Chapter 8: The Mental Workout: 1 Minute and 40 Seconds a Day Keeps Failure Away Developing Executive Toughness Characteristic 3: Optimism Chapter 9: Relentless Solution Focus: The Ultimate Measure of Mental Toughness Chapter 10: Gable Discipline: The Biggest Loser vs. The Big Winner Conclusion: The Minimum Requirements for Greatness Notes Index
Synopsis
Take your professional game to the next level--in 100 seconds o r less People with inborn talent may be good at what they do--but only the mentally tough reach the highest plateaus in their field. And here's the best news of all: mental toughness is something anyone can learn. Director of mental training for the St. Louis Cardinals and a top-tier executive coach, Dr. Jason Selk knows everything there is to know about developing the mental toughness required for achieving any goal you set for yourself. In fact, the techniques he outlines in this book are the same ones he used to help the Cardinals defeat the heavily favored Detroit Tigers in the 2006 World Series. Inspired on the vision of legendary basketball coach John Wooden, Selk's program is as simple as it is effective. But that doesn't mean it's easy. You have to put effort into your drive to success; it's the only way to build up your mental "muscles." Selk provides hands-on daily exercises for breaking old, self-defeating patterns of behavior and replacing them with the can-do attitude and positive behavior that would make Coach Wooden proud. Executive Toughness outlines the three fundamentals for attaining high-level success: ACCOUNTABILITY --admit to mistakes, correct them, and, most important, learn from them FOCUS --on your strengths, on winning, on reaching your goal . . . for only 100 seconds per day OPTIMISM --don't just believe you can succeed, know you can succeed Executive Toughness takes you through the steps of making these critical behaviors part of your everyday routine. Practice your accountability, focus, and optimism, and you'll be on the path to attaining your goals; make them part of your mental "DNA," and there will be no turning back--ever. A complete regimen from a leading expert on developing the mindset for attaining goals, Executive Toughness is your workout for ultimate success in your career and in your life., Take your professional game to the next level--in 100 seconds o r less! People with inborn talent may be good at what they do--but only the mentally tough reach the highest plateaus in their field. And here's the best news of all: mental toughness is something anyone can learn. Director of mental training for the St. Louis Cardinals and a top-tier executive coach, Dr. Jason Selk knows everything there is to know about developing the mental toughness required for achieving any goal you set for yourself. In fact, the techniques he outlines in this book are the same ones he used to help the Cardinals defeat the heavily favored Detroit Tigers in the 2006 World Series. Inspired on the vision of legendary basketball coach John Wooden, Selk's program is as simple as it is effective. But that doesn't mean it's easy. You have to put effort into your drive to success; it's the only way to build up your mental "muscles." Selk provides hands-on daily exercises for breaking old, self-defeating patterns of behavior and replacing them with the can-do attitude and positive behavior that would make Coach Wooden proud. Executive Toughness outlines the three fundamentals for attaining high-level success: ACCOUNTABILITY --admit to mistakes, correct them, and, most important, learn from them FOCUS --on your strengths, on winning, on reaching your goal . . . for only 100 seconds per day OPTIMISM --don't just believe you can succeed, know you can succeed Executive Toughness takes you through the steps of making these critical behaviors part of your everyday routine. Practice your accountability, focus, and optimism, and you'll be on the path to attaining your goals; make them part of your mental "DNA," and there will be no turning back--ever. A complete regimen from a leading expert on developing the mindset for attaining goals, Executive Toughness is your workout for ultimate success in your career and in your life., The author of 10-Minute Toughness provides a step-by-step game plan for building the mental toughness required to achieve goals that benefit the individual and his or her organization, while still maintaining a healthy work-life balance.
LC Classification Number
HD38.2.S45 2012
Copyright Date
2012
ebay_catalog_id
4
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