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Das Pflanzenparado
by Gundry MD, Steven R. | HC | VeryGood
US $4,99
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Standort: Aurora, Illinois, USA
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eBay-Artikelnr.:373930970003
Artikelmerkmale
- Artikelzustand
- Sehr gut
- Hinweise des Verkäufers
- Binding
- Hardcover
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9780062427137
Über dieses Produkt
Product Identifiers
Publisher
HarperCollins
ISBN-10
006242713X
ISBN-13
9780062427137
eBay Product ID (ePID)
14038294033
Product Key Features
Book Title
Plant Paradox : the Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain
Number of Pages
416 Pages
Language
English
Topic
Life Sciences / Botany, Toxicology, Vegetarian, Diet & Nutrition / Nutrition, Diet & Nutrition / Weight Loss
Publication Year
2017
Genre
Cooking, Health & Fitness, Science, Medical
Book Series
The Plant Paradox Ser.
Format
Hardcover
Dimensions
Item Height
1.4 in
Item Weight
20.2 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2016-052864
Reviews
Once in a generation a doctor and a book comes along that completely changes the way we think about food and our health. Dr. Gundry is that physician and The Plant Paradox is that book. Following his advice, like I do personally, is life changing., It is rare that a book on health and nutrition introduces truly novel concepts, and rarer still that it backs them up with solid scientific data and clinical proof of validity-but The Plant Paradox does just that. We all owe Dr. Gundry a debt of gratitude for his insight and dedication to a new level of superb health., The Plant Paradox offers a true paradigm shift in the way we think about food. Whether you're paleo, gluten-free, low-carb or plant-based, Dr. Gundry's profound insights and practical advice will help reverse both autoimmune and neurodegenerative disease., The Plant Paradox elegantly explains how plants defend themselves from being consumed by humans, and how eating the wrong ones at the wrong times immeasurably hurts our health. An eye-opening read.
TitleLeading
The
Dewey Edition
23
Series Volume Number
1
Dewey Decimal
582.13
Synopsis
From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight and develop chronic disease. Most of us have heard of gluten--a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we've been missing the root of the problem? In The Plant Paradox , renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the "gluten-free" foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them from predators (including humans). Once ingested, they incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions. At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. Now, in The Plant Paradox , he shares this clinically proven program with readers around the world. The simple (and daunting) fact is, lectins are everywhere. Thankfully, Dr. Gundry offers simple hacks we easily can employ to avoid them, including: Peel your veggies. Most of the lectins are contained in the skin and seeds of plants; simply peeling and de-seeding vegetables (like tomatoes and peppers) reduces their lectin content. Shop for fruit in season. Fruit contain fewer lectins when ripe, so eating apples, berries, and other lectin-containing fruits at the peak of ripeness helps minimize your lectin consumption. Swap your brown rice for white. Whole grains and seeds with hard outer coatings are designed by nature to cause digestive distress--and are full of lectins. With a full list of lectin-containing foods and simple substitutes for each, a step-by-step detox and eating plan, and delicious lectin-free recipes, The Plant Paradox illuminates the hidden dangers lurking in your salad bowl--and shows you how to eat whole foods in a whole new way., From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight and develop chronic disease. Most of us have heard of gluten--a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we've been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the "gluten-free" foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them from predators (including humans). Once ingested, they incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions. At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. Now, in The Plant Paradox, he shares this clinically proven program with readers around the world. The simple (and daunting) fact is, lectins are everywhere. Thankfully, Dr. Gundry offers simple hacks we easily can employ to avoid them, including: Peel your veggies. Most of the lectins are contained in the skin and seeds of plants; simply peeling and de-seeding vegetables (like tomatoes and peppers) reduces their lectin content. Shop for fruit in season. Fruit contain fewer lectins when ripe, so eating apples, berries, and other lectin-containing fruits at the peak of ripeness helps minimize your lectin consumption. Swap your brown rice for white. Whole grains and seeds with hard outer coatings are designed by nature to cause digestive distress--and are full of lectins. With a full list of lectin-containing foods and simple substitutes for each, a step-by-step detox and eating plan, and delicious lectin-free recipes, The Plant Paradox illuminates the hidden dangers lurking in your salad bowl--and shows you how to eat whole foods in a whole new way., Most of us have heard of gluten-a protein found in wheat that can cause widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we've been missing the root of the problem In The Plant Paradox, renowned cardiologist and heart surgeon Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the "gluten-free" foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect plants from predators (including humans). Once ingested, they incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions. At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. Now, in The Plant Paradox, he shares this clinically proven program with readers around the world. The simple (and daunting) fact is, lectins are everywhere. Thankfully, Dr. Gundry offers simple hacks we can easily employ to avoid them, including Peel your veggies. Lectins are concentrated in the leaves, peels, and seeds of plants; simply peeling and deseeding vegetables (like tomatoes and peppers) reduces their lectin content. Shop for fruit in season. Fruit contain fewer lectins when ripe, so eating apples, berries, and other lectin-containing fruits at the peak of ripeness helps minimize your lectin consumption. Swap your brown rice for white. Whole grains and seeds with hard outer coatings are designed by nature to cause digestive distress-and are full of lectins. With a full list of lectin-containing foods and simple substitutes for each, a step-by-step detox and eating plan, and delicious lectin-free recipes, The Plant Paradox illuminates the hidden dangers lurking in your salad bowl-and shows you how to eat whole foods in a whole new way., "I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly Clarkson Most of us have heard of gluten--a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we've been missing the root of the problem? In The Plant Paradox , renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the "gluten-free" foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them from predators (including humans). Once ingested, they incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions. At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. Now, in The Plant Paradox , he shares this clinically proven program with readers around the world. The simple (and daunting) fact is, lectins are everywhere. Thankfully, Dr. Gundry offers simple hacks we easily can employ to avoid them, including: Peel your veggies. Most of the lectins are contained in the skin and seeds of plants; simply peeling and de-seeding vegetables (like tomatoes and peppers) reduces their lectin content. Shop for fruit in season. Fruit contain fewer lectins when ripe, so eating apples, berries, and other lectin-containing fruits at the peak of ripeness helps minimize your lectin consumption. Swap your brown rice for white. Whole grains and seeds with hard outer coatings are designed by nature to cause digestive distress--and are full of lectins. With a full list of lectin-containing foods and simple substitutes for each, a step-by-step detox and eating plan, and delicious lectin-free recipes, The Plant Paradox illuminates the hidden dangers lurking in your salad bowl--and shows you how to eat whole foods in a whole new way.
LC Classification Number
QK898.L42G86 2017
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- n***0 (999)- Bewertung vom Käufer.Letzter MonatBestätigter KaufQuality, condition and appearance like new. Excellent value. This is a super book and a favorite gift to people working to solve real-world problems. Its 5 seasons living in a fairly rustic cabin, working as a beekeeper, after her husband leaves. She's a naturalist by background and a clear and informative writer. Besides work and her life, she also supports and benefits from Ozarks community she lives in. One person I gave it to like it so much she passed her copy on to her daughter.
- n***0 (999)- Bewertung vom Käufer.Letzter MonatBestätigter KaufPerfect condition, like new. Presents equivalent circuits to understand how the 555 works and how to use it effectively Thoroughly illustrated. Now to get time to use this!
- n***0 (999)- Bewertung vom Käufer.Letzter MonatBestätigter KaufPerfect condition. Quality, value and appearance like new. A superb book, the best written by an astronaut, so far. Collins was a fighter, then engineering test pilot before joining NASA. He flew one Gemini mission and worked to recover from the fatal fire that killed crew of Apollo 1. He describes why NASA needed more English majors, training for and flying to the Moon, helping Armstrong and Aldrin leave for the moon, then collecting them and their samples, and returning to Earth.
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ThriftBooks
98,9% positive Bewertungen•19.7 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (5'688'370)
Dieser Artikel (35)
Alle Artikel (5'688'370)
- i***o (425)- Bewertung vom Käufer.Letzter MonatBestätigter KaufFive star seller! Item arrived in perfect condition and has a fantastic appearance, quality to copy. Was very happy to receive such a great value for our money.
- e***n (1251)- Bewertung vom Käufer.Letzter MonatBestätigter KaufExcellent transaction and fast shipping! A+++++ seller! Five stars! Perfect! Exactly as described!
- n***l (1993)- Bewertung vom Käufer.Letzter MonatBestätigter KaufHardcover book is like new condition and looks very interesting.
- n***0 (999)- Bewertung vom Käufer.Letzter MonatBestätigter KaufQuality, condition and appearance like new. Excellent value. This is a super book and a favorite gift to people working to solve real-world problems. Its 5 seasons living in a fairly rustic cabin, working as a beekeeper, after her husband leaves. She's a naturalist by background and a clear and informative writer. Besides work and her life, she also supports and benefits from Ozarks community she lives in. One person I gave it to like it so much she passed her copy on to her daughter.
- n***0 (999)- Bewertung vom Käufer.Letzter MonatBestätigter KaufPerfect condition, like new. Presents equivalent circuits to understand how the 555 works and how to use it effectively Thoroughly illustrated. Now to get time to use this!
- n***0 (999)- Bewertung vom Käufer.Letzter MonatBestätigter KaufPerfect condition. Quality, value and appearance like new. A superb book, the best written by an astronaut, so far. Collins was a fighter, then engineering test pilot before joining NASA. He flew one Gemini mission and worked to recover from the fatal fire that killed crew of Apollo 1. He describes why NASA needed more English majors, training for and flying to the Moon, helping Armstrong and Aldrin leave for the moon, then collecting them and their samples, and returning to Earth.