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Eine Veränderung zum Guten vornehmen: Ein Leitfaden für mitfühlende S... von Cheri Huber Taschenbuch

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Standort: Littleton, Colorado, USA
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eBay-Artikelnr.:374328098631

Artikelmerkmale

Artikelzustand
Gut: Buch, das gelesen wurde, sich aber in einem guten Zustand befindet. Der Einband weist nur sehr ...
ISBN
9781590302088

Über dieses Produkt

Product Identifiers

Publisher
Shambhala Publications, Incorporated
ISBN-10
1590302087
ISBN-13
9781590302088
eBay Product ID (ePID)
59060417

Product Key Features

Book Title
Making a Change for Good : a Guide to Compassionate Self-Discipline
Number of Pages
144 Pages
Language
English
Topic
Zen, Buddhism / Rituals & Practice, Buddhism / Zen (See Also Philosophy / Zen), General, Self-Management / General
Publication Year
2007
Illustrator
Yes
Genre
Religion, Philosophy, Self-Help, Psychology
Author
Cheri Huber
Format
Perfect

Dimensions

Item Height
0.4 in
Item Weight
6.6 Oz
Item Length
8.4 in
Item Width
5.6 in

Additional Product Features

Intended Audience
Trade
LCCN
2006-050581
Reviews
"Huber has been a Zen teacher for many years, but this does not feel at all like a Zen book. . . . The warmth of Huber's style and advice reinforce her message that self-acceptance, rather than punishment, is more likely to result in the changes we seek." Library Journal "Huber challenges us to see our resistances and to accept our conditioned thoughts and behaviorsto live in the present moment with awareness." Spirituality & Health magazine,  "Huber has been a Zen teacher for many years, but this does not feel at all like a Zen book. . . . The warmth of Huber's style and advice reinforce her message that self-acceptance, rather than punishment, is more likely to result in the changes we seek."-Library Journal "Huber challenges us to see our resistances and to accept our conditioned thoughts and behaviors-to live in the present moment with awareness."-Spirituality & Health magazine,  "Huber has been a Zen teacher for many years, but this does not feel at all like a Zen book. . . . The warmth of Huber's style and advice reinforce her message that self-acceptance, rather than punishment, is more likely to result in the changes we seek."- Library Journal "Huber challenges us to see our resistances and to accept our conditioned thoughts and behaviors-to live in the present moment with awareness."- Spirituality & Health magazine, "Huber has been a Zen teacher for many years, but this does not feel at all like a Zen book. . . . The warmth of Huber's style and advice reinforce her message that self-acceptance, rather than punishment, is more likely to result in the changes we seek."-- Library Journal "Huber challenges us to see our resistances and to accept our conditioned thoughts and behaviors--to live in the present moment with awareness."-- Spirituality & Health magazine
Dewey Edition
22
Dewey Decimal
170/.44
Synopsis
"Making a Change for Good" encourages readers to focus on what is true in the moment so that these experiences can be authentic. Huber's book includes a guided 30-day program of daily meditation, contemplation, and journaling., According to Zen teacher Cheri Huber, we are conditioned to think that if we were only a little better in some way, we would be happy: "Life isn't the way it should be and it's my fault " But, Huber says, no amount of self-punishment will ever make us happy or bring us control over life's problems. The help we are looking for is really found in self-acceptance and kindness toward ourselves. By simply allowing ourselves to be guided by our innate intelligence and generosity, which are our authentic nature, we are able to be compassionately present to what's happening now. Compassionate self-discipline--the will to take positive steps in life--is found through nothing other than being present. When we are present and aware, we are not engaged in distracting, addictive behaviors. If we simply cultivate our ability to pay attention and focus on what is here in this moment, our experience can be authentic, awake, honest, and joyful. The book includes a guided thirty-day program of daily meditation, contemplation, and journaling., According to Zen teacher Cheri Huber, we are conditioned to think that if we were only a little better in some way, we would be happy: "Life isn't the way it should be and it's my fault!" But, Huber says, no amount of self-punishment will ever make us happy or bring us control over life's problems. The help we are looking for is really found in self-acceptance and kindness toward ourselves. By simply allowing ourselves to be guided by our innate intelligence and generosity, which are our authentic nature, we are able to be compassionately present to what's happening now. Compassionate self-discipline--the will to take positive steps in life--is found through nothing other than being present. When we are present and aware, we are not engaged in distracting, addictive behaviors. If we simply cultivate our ability to pay attention and focus on what is here in this moment, our experience can be authentic, awake, honest, and joyful. The book includes a guided thirty-day program of daily meditation, contemplation, and journaling.
LC Classification Number
BF632.H83 2007

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