Bild 1 von 1
Bild 1 von 1
Essen Sie intelligent, spielen Sie hart: Maßgeschneider
by Applegate, Liz | PB | VeryGood
US $5,11
Ca.CHF 4,35
Artikelzustand:
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ”... Mehr erfahrenÜber den Artikelzustand
Sehr gut
Buch, das nicht neu aussieht und gelesen wurde, sich aber in einem hervorragenden Zustand befindet. Der Einband weist keine offensichtlichen Beschädigungen auf. Bei gebundenen Büchern ist der Schutzumschlag vorhanden (sofern zutreffend). Alle Seiten sind vollständig vorhanden, es gibt keine zerknitterten oder eingerissenen Seiten und im Text oder im Randbereich wurden keine Unterstreichungen, Markierungen oder Notizen vorgenommen. Der Inneneinband kann minimale Gebrauchsspuren aufweisen. Minimale Gebrauchsspuren. Genauere Einzelheiten sowie eine Beschreibung eventueller Mängel entnehmen Sie bitte dem Angebot des Verkäufers.
Versand:
Kostenlos Economy Shipping.
Standort: Aurora, Illinois, USA
Lieferung:
Lieferung zwischen Mi, 25. Sep und Sa, 28. Sep nach 43230 bei heutigem Zahlungseingang
Rücknahme:
30 Tage Rückgabe. Verkäufer zahlt Rückversand.
Zahlungen:
Sicher einkaufen
Der Verkäufer ist für dieses Angebot verantwortlich.
eBay-Artikelnr.:375262874807
Artikelmerkmale
- Artikelzustand
- Sehr gut
- Hinweise des Verkäufers
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781579543440
- Book Title
- Eat Smart, Play Hard : Customized Food Plans for All Your Sports and Fitness Pursuits
- Publisher
- Rodale Press, Incorporated
- Item Length
- 9 in
- Publication Year
- 2001
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.6 in
- Features
- Revised
- Genre
- Health & Fitness, Medical
- Topic
- Nutrition, Diet & Nutrition / Nutrition, General, Diet & Nutrition / Diets
- Item Weight
- 11.2 Oz
- Item Width
- 5.9 in
- Number of Pages
- 256 Pages
Über dieses Produkt
Product Identifiers
Publisher
Rodale Press, Incorporated
ISBN-10
1579543448
ISBN-13
9781579543440
eBay Product ID (ePID)
1829714
Product Key Features
Book Title
Eat Smart, Play Hard : Customized Food Plans for All Your Sports and Fitness Pursuits
Number of Pages
256 Pages
Language
English
Topic
Nutrition, Diet & Nutrition / Nutrition, General, Diet & Nutrition / Diets
Publication Year
2001
Illustrator
Yes
Features
Revised
Genre
Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
11.2 Oz
Item Length
9 in
Item Width
5.9 in
Additional Product Features
Intended Audience
Trade
LCCN
2001-000205
Dewey Edition
21
Dewey Decimal
613.7
Edition Description
Revised edition
Synopsis
Get the Power You Need-- When You Need It If you play sports or exercise regularly, you need to eat differently than the average Jane of Joe. You need to fuel up with foods that maximize your effort and minimize your recovery time. You need to know how much to eat and when, which is why you need the cutting-edge advice and programs offered in Eat Smart, Play Hard . Exciting advances in sports nutrition have made fueling for exercise easier and more fun. Research now shows that many delicious foods-- chocolate and steak, to name just two-- can boost performance as well as fight disease. Expert nutritionist Liz Applegate, Ph.D., tells you exactly what to eat before, during, and after your hard play to achieve the most powerful fitness results possible. You'll also discover: * The most effective ways to trim fat and build muscle * 41 natural superfoods that pack the biggest health advantage * The latest on sports drinks, energy bars, and gels, along with a comparison of brands * Which popular nutritional supplements work, and which ones don't * Detailed diet plans tailored to your sport of choice-- cycling, golf, or running Today, a growing number of active people are exercising for fitness and fun. To get the most out of your workouts, you need the right fuel at the right time. You need Eat Smart, Play Hard ., Get the Power You Need-- When You Need It! If you play sports or exercise regularly, you need to eat differently than the average Jane of Joe. You need to fuel up with foods that maximize your effort and minimize your recovery time. You need to know how much to eat and when, which is why you need the cutting-edge advice and programs offered in Eat Smart, Play Hard. Exciting advances in sports nutrition have made fueling for exercise easier and more fun. Research now shows that many delicious foods-- chocolate and steak, to name just two-- can boost performance as well as fight disease. Expert nutritionist Liz Applegate, Ph.D., tells you exactly what to eat before, during, and after your hard play to achieve the most powerful fitness results possible. You'll also discover- * The most effective ways to trim fat and build muscle * 41 natural superfoods that pack the biggest health advantage * The latest on sports drinks, energy bars, and gels, along with a comparison of brands * Which popular nutritional supplements work, and which ones don't * Detailed diet plans tailored to your sport of choice-- cycling, golf, or running Today, a growing number of active people are exercising for fitness and fun. To get the most out of your workouts, you need the right fuel at the right time. You need Eat Smart, Play Hard.
LC Classification Number
RA784.A658 2001
Artikelbeschreibung des Verkäufers
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (5'349'975)
- p***o (429)- Bewertung vom Käufer.Letzter MonatBestätigter KaufNice item. Every Wood fan should own this. Promptly shipped and arrived intact.
- a***c (185)- Bewertung vom Käufer.Letzter MonatBestätigter KaufGreat deal.
- n***a (975)- Bewertung vom Käufer.Letzter MonatBestätigter KaufFast shipping, item as described, great seller
Noch mehr entdecken:
- Bücher über Fitness Sachbuch Sport,
- Deutsche Bücher über Fitness Sachbuch Sport,
- Englische Bücher über Fitness Sachbuch Sport,
- Signierte Bücher über Fitness Sachbuch Sport,
- Bücher über Fitness im Taschenbuch Deutsche Sport Sachbuch,
- Zeitschriften über Fitness,
- Sport-Zeitschriften,
- Bücher Sport Sachbuch,
- Sachbücher über Sport für junge Leser,
- Zeitschriften Automobile-Auto-Motor - & -Sport