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Joy Diet by Martha Beck - 10 Daily Practices for a Happier Life 2003 HCDJ
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eBay-Artikelnr.:376663090713
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- Brand
- Unbranded
- ISBN
- 9780609609903
Über dieses Produkt
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0609609904
ISBN-13
9780609609903
eBay Product ID (ePID)
2301156
Product Key Features
Book Title
Joy Diet : 10 Daily Practices for a Happier Life
Number of Pages
240 Pages
Language
English
Topic
Personal Growth / Happiness, Personal Growth / General, Healthy Living, Motivational & Inspirational, Emotions
Publication Year
2003
Genre
Health & Fitness, Self-Help, Psychology
Format
Hardcover
Dimensions
Item Height
0.9 in
Item Weight
11.6 Oz
Item Length
7.9 in
Item Width
5.2 in
Additional Product Features
Intended Audience
Trade
LCCN
2002-154784
TitleLeading
The
Dewey Edition
21
Dewey Decimal
158.1
Synopsis
Discover a menu of ten behaviors you can add to your way of living and thinking to enhance every day's journey through the unpredictable terrain of your existence. Add these behaviors gradually and watch your life become steadily more vivid and satisfying. Or you can go on a "crash Joy Diet" to help you navigate life's emergencies. The ten menu items are: - Nothing: Do nothing for fifteen minutes a day. Stop mindlessly chasing goals and figure out which goals are worth going after. - Truth: Create a moment of truth to help you unmask what you're hiding--from others and from yourself. - Desire: Identify, articulate, and explore at least one of your heart's desires--and learn how to let yourself want what you want. - Creativity: Learn six new ways to develop at least one new idea to help you obtain your heart's desire. - Risk: Take one baby step toward reaching your goal. The only rule is it has to scare the pants off you. - Treats: Give yourself a treat for every risk you take and two treats just because you're you. No exceptions. No excuses. - Play: Take a moment to remember your real life's work and differentiate it from the games you play to achieve it. Then play wholeheartedly. - Laughter: Laugh at least thirty times a day. Props encouraged. - Connection: Use your Joy Diet skills to interact with someone who matters to you. - Feasting: Enjoy at least three square feasts a day, with or without food. No matter what your long-term goals are, The Joy Diet, written with Martha Beck's inimitable blend of wisdom, practical guidance, and humor, will help you achieve the immediate gift of joyful living in the here and now. Begin your journey today., Discover a menu of ten behaviors you can add to your way of living and thinking to enhance every day's journey through the unpredictable terrain of your existence. Add these behaviors gradually and watch your life become steadily more vivid and satisfying. Or you can go on a "crash Joy Diet" to help you navigate life's emergencies. The ten menu items are: * Nothing: Do nothing for fifteen minutes a day. Stop mindlessly chasing goals and figure out which goals are worth going after. * Truth: Create a moment of truth to help you unmask what you're hiding--from others and from yourself. * Desire: Identify, articulate, and explore at least one of your heart's desires--and learn how to let yourself want what you want. * Creativity: Learn six new ways to develop at least one new idea to help you obtain your heart's desire. * Risk: Take one baby step toward reaching your goal. The only rule is it has to scare the pants off you. * Treats: Give yourself a treat for every risk you take and two treats just because you're you. No exceptions. No excuses. * Play: Take a moment to remember your real life's work and differentiate it from the games you play to achieve it. Then play wholeheartedly. * Laughter: Laugh at least thirty times a day. Props encouraged. * Connection: Use your Joy Diet skills to interact with someone who matters to you. * Feasting: Enjoy at least three square feasts a day, with or without food. No matter what your long-term goals are, The Joy Diet, written with Martha Beck's inimitable blend of wisdom, practical guidance, and humor, will help you achieve the immediate gift of joyful living in the here and now. Begin your journey today.
LC Classification Number
BF575.H27B43 2003
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Crown City Books
99,9% positive Bewertungen•9.0 Tsd. Artikel verkauft
Angemeldet als privater VerkäuferDaher finden verbraucherschützende Vorschriften, die sich aus dem EU-Verbraucherrecht ergeben, keine Anwendung. Der eBay-Käuferschutz gilt dennoch für die meisten Käufe.
Verkäuferbewertungen (3'642)
- e***n (2265)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufExcellent seller📡, great communication📞, fast delivery 🚚 , extra care in packing for shipment 📦, great price 💰, Came as shown in photo📸, I would do repeat buys in 1 sec with this seller. AAAA ++++. 5 st🌟rs. <(•🪖•)>Vietnam War : The Story and Photographs by Donald M. Goldstein HCDJ 1st Ed 1997 (Nr. 376247760108)
- e***b (1442)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufSuperb seller! Wonderful postcard at an awesome price, exactly as pictured, carefully packaged in sturdy envelope with plastic sleeve and quickly shipped! 100% satisfaction, highly recommend to all! Thank you for your outstanding service! A+++VIntage Postcard-Contentment, Kitten sleeping in basket (Nr. 375275378903)
- i***3 (1317)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThanks for careful packaging of a fragile book. Package arrived early. As described and seller provided good value easy to work with through communication! I Recommend to future buyers.The Story of the Reformation by William Stevenson (HCDJ, 1959) John Knox Press (Nr. 376389564621)