Zurück zur Startseite
|Eingestellt in Kategorie:
|
Auf die Beobachtungsliste

Bild 1 von 1

Bewegen Sie Ihre DNA: Stellen Sie Ihre Gesundheit durch natürliche Bewegung erweiterte Ausgabe wieder her (Pa - Bild 1 von 1
Ähnlichen Artikel verkaufen?
Selbst verkaufen

Bewegen Sie Ihre DNA: Stellen Sie Ihre Gesundheit durch natürliche Bewegung erweiterte Ausgabe wieder her (Pa

Artikelzustand:
Neu
5 verfügbar / 17 verkauft
Preis:
US $21,04
Ca.CHF 19,22
Versand:
Kostenlos Standard Shipping. Weitere Detailsfür Versand
Standort: Grand Rapids, Michigan, USA
Lieferung:
Lieferung zwischen Di, 7. Mai und Sa, 11. Mai nach 43230 bei heutigem Zahlungseingang
Wir wenden ein spezielles Verfahren zur Einschätzung des Liefertermins an – in diese Schätzung fließen Faktoren wie die Entfernung des Käufers zum Artikelstandort, der gewählte Versandservice, die bisher versandten Artikel des Verkäufers und weitere ein. Insbesondere während saisonaler Spitzenzeiten können die Lieferzeiten abweichen.
Rücknahmen:
30 Tage Rückgabe. Verkäufer zahlt Rückversand. Weitere Details- Informationen zu Rückgaben
Zahlungen:
     

Sicher einkaufen

eBay-Käuferschutz
Geld zurück, wenn etwas mit diesem Artikel nicht stimmt. 
Mehr erfahreneBay-Käuferschutz - wird in neuem Fenster oder Tab geöffnet

Angaben zum Verkäufer

Angemeldet als gewerblicher Verkäufer
Artikel melden - wird in neuem Fenster oder Tab geöffnet
Der Verkäufer ist für dieses Angebot verantwortlich.
eBay-Artikelnr.:384457099579
Zuletzt aktualisiert am 24. Apr. 2024 04:20:23 MESZAlle Änderungen ansehenAlle Änderungen ansehen

Artikelmerkmale

Artikelzustand
Neu: Neues, ungelesenes, ungebrauchtes Buch in makellosem Zustand ohne fehlende oder beschädigte ...
EAN
9781943370108
ISBN
1943370109
Binding
TP
Book Title
Move Your D N A : Restore Your Health Through Natural Movement
Item Length
9.4in
Publisher
Uphill Books
Publication Year
2017
Format
Trade Paperback
Language
English
Item Height
0.8in
Author
Katy Bowman
Genre
Health & Fitness
Topic
Exercise, General
Item Width
7in
Item Weight
21.5 Oz
Number of Pages
316 Pages

Über dieses Produkt

Product Information

A new expanded edition of the bestselling Move Your DNA. Now with an exercise glossary and three-level exercise program! Accessible and fascinating, Move Your DNA is a game-changer in the world of health, fitness; and movement science. Hailed as offering a pioneering and paradigm-shifting perspective on exercise, this book: explains how movement works right down to the cellular level, examines the differences between the movements in a typical hunter-gatherer's life and the movements in a convenience-riddled lifestyle, discusses the issues with using exercise like movement vitamins instead of addressing the deeper issue of a poor movement diet, contains a three-level movement program to begin transitioning readers of all strengths and fitness levels to a movement-rich lifestyle, Move Your DNA contains corrective exercises, habit modifications, and simple lifestyle changes to free ourselves from the diseases of affluence and discover our naturally, healthy, reflex-driven selves. From couch potatoes to professional athletes, new parents to seniors, readers love Katy's humorous, passionate, and science-guide to restoring your body through natural movement. Book jacket.

Product Identifiers

Publisher
Uphill Books
ISBN-10
1943370109
ISBN-13
9781943370108
eBay Product ID (ePID)
229044935

Product Key Features

Book Title
Move Your D N A : Restore Your Health Through Natural Movement
Author
Katy Bowman
Format
Trade Paperback
Language
English
Topic
Exercise, General
Publication Year
2017
Genre
Health & Fitness
Number of Pages
316 Pages

Dimensions

Item Length
9.4in
Item Height
0.8in
Item Width
7in
Item Weight
21.5 Oz

Additional Product Features

Edition Description
Enlarged Edition
Edition Number
2
Reviews
"This is a powerful, thought-provoking "must" for any collection strong in not just health routines, but in health science."--Midwest Book Review, "Move Your DNA is one of the most important books I've ever read. If you've suspected "nutritious" movement is as important to your health as nutritious food, you're right. This book explains why."--Robb Wolf, author of The Paleo Solution, "Bowman covers some complicated topics, including physics, biology, kinesiology, and mathematics, but her tone is light, conversational, and often humorous, making learning from her effortless. Skillful use of analogy and metaphor makes complex topics accessible. For example, Bowman explains that loads are akin to the bending and rustling of a tree on a windy day and that inactivity can lead to disease in a way similar to that of a confined orca that develops a floppy fin. Move Your DNA is enjoyable, convincing, and sure to change the way fitness buffs (and couch potatoes) move." --Foreword Reviews [First Edition Review], "Move Your DNA is one of the most important books I've ever read. If you've suspected "nutritious" movement is as important to your health as nutritious food, you're right. This book explains why." --Robb Wolf, author of The Paleo Solution, "Move Your DNA is a gift of complex information presented in an easily actionable style. Katy Bowman reminds us we are not in fact at the mercy of our genesand she shares how to get started right away." --Gabrielle Reece, professional athlete and author of My Foot Is Too Big For The Glass Slipper, "A pioneering and necessary book and an instant classic." --Eden G. Fromberg, DO, for The Huffington Post [Review of First Edition], "I would recommend this book to everyone. Whether you've been doing the fitness thing for years or are an absolute beginner, you will find seeds of wisdom to help you move more and better. Move Your DNA is a paradigm shifter that acknowledges the complexity of modern movement habits while also providing helpful ways to improve and grow." --Breaking Muscle [First Edition Review], "Bowman covers some complicated topics, including physics, biology, kinesiology, and mathematics, but her tone is light, conversational, and often humorous, making learning from her effortless. Skillful use of analogy and metaphor makes complex topics accessible. For example, Bowman explains that loads are akin to the bending and rustling of a tree on a windy day and that inactivity can lead to disease in a way similar to that of a confined orca that develops a floppy fin. Move Your DNA is enjoyable, convincing, and sure to change the way fitness buffs (and coach potatoes) move."--Foreword Reviews [First Edition Review], "Move Your DNA is a gift of complex information presented in an easily actionable style. Katy Bowman reminds us we are not in fact at the mercy of our genesand she shares how to get started right away."--Gabrielle Reece, professional athlete and author of My Foot Is Too Big For The Glass Slipper, "A pioneering and necessary book and an instant classic."--Eden G. Fromberg, DO, for The Huffington Post [Review of First Edition], "I would recommend this book to everyone. Whether you've been doing the fitness thing for years or are an absolute beginner, you will find seeds of wisdom to help you move more and better. Move Your DNA is a paradigm shifter that acknowledges the complexity of modern movement habits while also providing helpful ways to improve and grow."--Breaking Muscle [First Edition Review]
Table of Content
Table of Contents Foreword Introduction THINK Chapter 1: Nutritious Movement and Diseases of Captivity Chapter 2: Movement, Loads, and Your DNA Chapter 3: The Difference Between Exercise and Movement Chapter 4: The Heart of The Matter: Why We May Not Need Cardio After All MOVE Chapter 5:Transitioning Well Chapter 6: Your Feet, Sitting, and Standing Chapter 7: Mouse Hands to Monkey Arms Chapter 8: It's Hard to Rest in a Zoo Chapter 9: Walking: The Specifics Chapter 10: Not Your Great-Great-Great-Great-Great-Great-Great-Great-Great-Great-Grandparents' Pelvis Epilogue MOVE MORE Alignment Checks Exercise Flows Walking Exercise Glossary Appendix: Exercise Equipment and Additional Sources of Information Resources and Further Reading Index About The Author
Copyright Date
2017
Dewey Decimal
615.82
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes

Artikelbeschreibung des Verkäufers

Bargain Book Stores

Bargain Book Stores

99,3% positive Bewertungen
3.1 Mio. Artikel verkauft
Shop besuchenKontakt

Detaillierte Verkäuferbewertungen

Durchschnitt in den letzten 12 Monaten

Genaue Beschreibung
5.0
Angemessene Versandkosten
5.0
Lieferzeit
5.0
Kommunikation
4.9
Angemeldet als gewerblicher Verkäufer

Verkäuferbewertungen (1'226'840)

n***o (145)- Bewertung vom Käufer.
Vor über einem Jahr
Bestätigter Kauf
I ordered this book because it was the edition that I wanted. I was sent the wrong (earlier) edition of the same book in error. I contacted the seller and they agreed to either let me return the item or offered a 50% refund. I chose the refund which I promptly received. The seller has been very responsive to my concerns and I would buy from them again.
x***p (282)- Bewertung vom Käufer.
Vor über einem Jahr
Bestätigter Kauf
Quality product and excellent service, would buy from again!
Alle Bewertungen ansehen

Noch mehr entdecken: