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The Paleo Cookbook: 90 Grain-Free, Dairy-Free Recipes Anna Conrad

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Book Title
The Paleo Cookbook: 90 Grain-Free, Dairy-Free Recipes the Whole F
ISBN-13
9781626363946
Author
Anna Conrad
Genre
Cookbooks
Topic
Love
ISBN
9781626363946

Über dieses Produkt

Product Identifiers

Publisher
Skyhorse Publishing Company, Incorporated
ISBN-10
1626363943
ISBN-13
9781626363946
eBay Product ID (ePID)
166425785

Product Key Features

Book Title
Paleo Cookbook : 90 Grain-Free, Dairy-Free Recipes the Whole Family Will Love
Number of Pages
288 Pages
Language
English
Topic
Health & Healing / General, Health & Healing / Low Carbohydrate, Health & Healing / High Protein, Health & Healing / Weight Control, Regional & Ethnic / American / General, Health & Healing / Allergy
Publication Year
2014
Illustrator
Yes
Genre
Cooking
Author
Anna Conrad
Format
Hardcover

Dimensions

Item Height
6.5 in
Item Weight
30.1 Oz
Item Length
8.5 in
Item Width
21.6 in

Additional Product Features

Intended Audience
Trade
TitleLeading
The
Dewey Edition
23
Dewey Decimal
641.5638
Synopsis
When chef and caterer Anna Conrad was asked to provide paleo recipes for a fitness group's twenty-eight-day paleo challenge, she was a little skeptical. Could an athlete--or even an average person--really maintain a balanced body without any grains or dairy? Before agreeing to the job, she decided to follow the diet for two weeks to see how she felt. In that short amount of time, she lost eight pounds without feeling hungry or deprived, and her blood pressure, heart rate, and cholesterol all stayed within healthy limits. She gladly provided the recipes and now offers a paleo menu as a regular part of her catering business. In this book, Conrad explains the basics of the paleo diet and then provides ninety delicious recipes for every meal of the day, plus some snacks and desserts. She also includes the menu for her twenty-eight-day paleo challenge for those just starting the paleo lifestyle. Recipes include: Pumpkin spice muffins Basil pesto stir-fry Garlic lime chicken Pork tenderloin with apples and onions Bison chili Baked fish with asparagus and roasted beets Stuffed portobellos Lime coconut candy Blueberry citrus pound cake And many more!, When chef and caterer Anna Conrad was asked to provide paleo recipes for a fitness group s twenty-eight-day paleo challenge, she was a little skeptical. Could an athlete or even an average person really maintain a balanced body without any grains or dairy? Before agreeing to the job, she decided to follow the diet for two weeks to see how she felt. In that short amount of time, she lost eight pounds without feeling hungry or deprived, and her blood pressure, heart rate, and cholesterol all stayed within healthy limits. She gladly provided the recipes and now offers a paleo menu as a regular part of her catering business. In this book, Conrad explains the basics of the paleo diet and then provides ninety delicious recipes for every meal of the day, plus some snacks and desserts. She also includes the menu for her twenty-eight-day paleo challenge for those just starting the paleo lifestyle., When chef and caterer Anna Conrad was asked to provide paleo recipes for a fitness group's twenty-eight-day paleo challenge, she was a little skeptical. Could an athlete--or even an average person--really maintain a balanced body without any grains or dairy? Before agreeing to the job, she decided to follow the diet for two weeks to see how she felt. In that short amount of time, she lost eight pounds without feeling hungry or deprived, and her blood pressure, heart rate, and cholesterol all stayed within healthy limits. She gladly provided the recipes and now offers a paleo menu as a regular part of her catering business. In this book, Conrad explains the basics of the paleo diet and then provides ninety delicious recipes for every meal of the day, plus some snacks and desserts. She also includes the menu for her twenty-eight-day paleo challenge for those just starting the paleo lifestyle. Recipes include: Pumpkin spice muffins Basil pesto stir-fry Garlic lime chicken Pork tenderloin with apples and onions Bison chili Baked fish with asparagus and roasted beets Stuffed portobellos Lime coconut candy Blueberry citrus pound cake And many more
LC Classification Number
RM237.86

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