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The Workout Bucket List: Over 300 Life-Changing. .. 9780762472062 by Presto, Greg
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Standort: Medford, New York, USA
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eBay-Artikelnr.:387498300739
Artikelmerkmale
- Artikelzustand
- Neuwertig
- Hinweise des Verkäufers
- “Used - Like New”
- Book Title
- The Workout Bucket List: Over 300 Life-Changing Races, Epic Ch...
- ISBN
- 9780762472062
Über dieses Produkt
Product Identifiers
Publisher
Running Press
ISBN-10
0762472065
ISBN-13
9780762472062
eBay Product ID (ePID)
21050080378
Product Key Features
Number of Pages
400 Pages
Publication Name
Workout Bucket List : Over 300 Life-Changing Races, Epic Challenges, and Incredible Hikes, Bikes, Lifts, and Runs Around the World, in Your Gym, or Right in Your Living Room
Language
English
Publication Year
2022
Subject
Public Health, Women's Health, Men's Health, Healthy Living
Type
Textbook
Subject Area
Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
1.2 in
Item Weight
32.1 Oz
Item Length
8.8 in
Item Width
6.6 in
Additional Product Features
Intended Audience
Trade
LCCN
2021-938078
Dewey Edition
23
TitleLeading
The
Illustrated
Yes
Dewey Decimal
613.71
Synopsis
Exercise doesn't just make you sweat-it can also take you places. Whether you're a beginner who can barely make it off the couch or a gym junkie who can't stop moving, this compilation of seriously fun fitness challenges is for you! Inside you'll find hundreds of exercises and activities to try in your own backyard and around the world, including: Run in the World's Largest 10K, Do Leg Day Like America's Toughest Firefighter, Swim a Male in Mister Rogers's Sneakers, Train Like a Scottish Games Pro, Catch a High Wave in the Big Apple and More! Book jacket., Do leg day like America's toughest firefighter, join a bicycle race in the mountains of Colorado, or get pumped like a POTUS with this unique and well researched collection of exercises that will encourage and inspire you to try some of the most challenging and ridiculously fun workouts at home and around the world! For most of us, exercise can be a dreaded task, one to be postponed, procrastinated, or avoided. We all know the excuses: exercise is boring; I don't have time for the gym; there's no room in my apartment; I need to be motivated. The real problem is that we're used to old fitness routines and the same monotonous gym equipment, but The Workout Bucket List promises that exercise can, and will , be fun again. Combine history, pop culture, travel, inspiration, and health and you've got the perfect book to help break down your mental barriers to shake up your fitness regimen. Author and fitness journalist Greg Presto suggests countless exercises and activities around the world--or in your very own home--for the ultimate fitness bucket list, whether it's biking with zebras, entering the Tour de Donut, climbing the tallest mountain east of the Mississippi, training like a Baywatch lifeguard, or starting your day with a workout that you might have done in the Titanic's gym. The Workout Bucket List is here to challenge you to try the world's toughest, most interesting, and fun workouts, inspiring the fitness adventurer in all of us., For most of us, exercise can be a dreaded task, one to be postponed, procrastinated, or avoided. We all know the excuses: exercise is boring; I don't have time for the gym; there's no room in my apartment; I need to be motivated. The real problem is that we're used to old fitness routines and the same monotonous gym equipment, but The Workout Bucket List promises that exercise can, and will , be fun again. Combine history, pop culture, travel, inspiration, and health and you've got the perfect book to help break down your mental barriers to shake up your fitness regimen. Author and fitness journalist Greg Presto suggests countless exercises and activities around the world-or in your very own home-for the ultimate fitness bucket list, whether it's biking with zebras, entering the Tour de Donut, climbing the tallest mountain east of the Mississippi, training like a Baywatch lifeguard, or starting your day with a workout that you might have done in the Titanic's gym. The Workout Bucket List is here to challenge you to try the world's toughest, most interesting, and fun workouts, inspiring the fitness adventurer in all of us.
LC Classification Number
RA781
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