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Grit & Grace: Trainiere den Geist, trainiere den Körper, besitze dein Leben von Tim McGraw (Englisch
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Standort: Fairfield, Ohio, USA
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eBay-Artikelnr.:387557183610
Artikelmerkmale
- Artikelzustand
- ISBN-13
- 9780062915931
- Type
- NA
- Publication Name
- NA
- ISBN
- 9780062915931
Über dieses Produkt
Product Identifiers
Publisher
HarperCollins
ISBN-10
0062915932
ISBN-13
9780062915931
eBay Product ID (ePID)
20038601648
Product Key Features
Book Title
Grit and Grace : Train the Mind, Train the Body, Own Your Life
Number of Pages
304 Pages
Language
English
Publication Year
2019
Topic
Diet & Nutrition / Nutrition, Composers & Musicians, General, Healthy Living, Entertainment & Performing Arts
Illustrator
Yes
Genre
Health & Fitness, Biography & Autobiography
Format
Hardcover
Dimensions
Item Height
1 in
Item Weight
35.1 Oz
Item Length
9.4 in
Item Width
7.7 in
Additional Product Features
Intended Audience
Trade
LCCN
2021-303233
Dewey Edition
23
Dewey Decimal
613.7
Synopsis
From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy changes in readers' lives. Tim McGraw is as well-known for his unparalleled accomplishments in the entertainment industry as he is for his boundless energy--he is the embodiment of vitality and success. But only a decade ago, he found himself struggling with his health. The demands of his meteoric career and life on the road had taken a toll. McGraw came to a crossroads where knew that unless he made his physical health a priority, he would put his personal happiness and professional success at risk. In Grit & Grace, McGraw shares his transformation story along with encouragement, inspiration, and real-life, practical advice to help readers become healthy, strong and fit in mind and body. For the first time, McGraw will share the details of the mental and physical routine that got him in the best shape of his life. He suggests that there is no magic formula to getting stronger and healthier: it is about making a commitment to do and be better, and holding yourself accountable each day. McGraw didn't follow a playbook or have a squad of trainers overseeing his every step. He describes his way of getting into shape as more "maverick"--tuning into a vision of what you personally want to achieve, staying focused, and putting in the work. McGraw says his physical transformation has ignited a whole-life transformation. "My mind is clearer, my sense of purpose is sharper, and my relationships are deeper. Consistent physical exercise helps me bring focus to my life and to the people who mean the most to me." In Grit & Grace, McGraw makes this transformation accessible to anyone, sharing with readers the physical and mental tools they can use to create the life they deserve., From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy changes in readers' lives. Tim McGraw is as well-known for his unparalleled accomplishments in the entertainment industry as he is for his boundless energy-he is the embodiment of vitality and success. But only a decade ago, he found himself struggling with his health. The demands of his meteoric career and life on the road had taken a toll. McGraw came to a crossroads where knew that unless he made his physical health a priority, he would put his personal happiness and professional success at risk. In Grit & Grace, McGraw shares his transformation story along with encouragement, inspiration, and real-life, practical advice to help readers become healthy, strong and fit in mind and body. For the first time, McGraw will share the details of the mental and physical routine that got him in the best shape of his life. He suggests that there is no magic formula to getting stronger and healthier: it is about making a commitment to do and be better, and holding yourself accountable each day. McGraw didn't follow a playbook or have a squad of trainers overseeing his every step. He describes his way of getting into shape as more "maverick"-tuning into a vision of what you personally want to achieve, staying focused, and putting in the work. McGraw says his physical transformation has ignited a whole-life transformation. "My mind is clearer, my sense of purpose is sharper, and my relationships are deeper. Consistent physical exercise helps me bring focus to my life and to the people who mean the most to me." In Grit & Grace, McGraw makes this transformation accessible to anyone, sharing with readers the physical and mental tools they can use to create the life they deserve., From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy changes in readers' lives. Tim McGraw is as well-known for his unparalleled accomplishments in the entertainment industry as he is for his boundless energy--he is the embodiment of vitality and success. But only a decade ago, he found himself struggling with his health. The demands of his meteoric career and life on the road had taken a toll. McGraw came to a crossroads where knew that unless he made his physical health a priority, he would put his personal happiness and professional success at risk. In Grit & Grace , McGraw shares his transformation story along with encouragement, inspiration, and real-life, practical advice to help readers become healthy, strong and fit in mind and body. For the first time, McGraw will share the details of the mental and physical routine that got him in the best shape of his life. He suggests that there is no magic formula to getting stronger and healthier: it is about making a commitment to do and be better, and holding yourself accountable each day. McGraw didn't follow a playbook or have a squad of trainers overseeing his every step. He describes his way of getting into shape as more "maverick"--tuning into a vision of what you personally want to achieve, staying focused, and putting in the work. McGraw says his physical transformation has ignited a whole-life transformation. "My mind is clearer, my sense of purpose is sharper, and my relationships are deeper. Consistent physical exercise helps me bring focus to my life and to the people who mean the most to me." In Grit & Grace , McGraw makes this transformation accessible to anyone, sharing with readers the physical and mental tools they can use to create the life they deserve.
LC Classification Number
RA781.M3878 2019
Artikelbeschreibung des Verkäufers
Info zu diesem Verkäufer
grandeagleretail
98,2% positive Bewertungen•2.8 Mio. Artikel verkauft
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- l***l (3711)- Bewertung vom Käufer.Letzter MonatBestätigter KaufExcellent new book, shipped promptly and safely packaged. Thank you.
- 3***5 (31)- Bewertung vom Käufer.Letzter MonatBestätigter KaufArrived quickly and as described
- 4***e (11)- Bewertung vom Käufer.Letzter MonatBestätigter Kaufshipping was very fast. product came in perfect condition. ships from outside the US i think so the tracking link didn’t work at first, but once usps received the item, the new link worked. searched a while for this exact copy, and this listing was the best in terms of price and shipping speed. very happy with my purchase :)
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