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The Emotional Mind: 10 Days to a Better Life. (Overcome Anxiety, Stress, Negativ

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Zuletzt aktualisiert am 14. Jul. 2025 20:23:15 MESZAlle Änderungen ansehenAlle Änderungen ansehen

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Artikelzustand
Neu: Neues, ungelesenes, ungebrauchtes Buch in makellosem Zustand ohne fehlende oder beschädigte ...
ISBN-13
9781806253623
Book Title
The Emotional Mind
ISBN
9781806253623
Kategorie

Über dieses Produkt

Product Identifiers

Publisher
SAGE Rivers
ISBN-10
1806253623
ISBN-13
9781806253623
eBay Product ID (ePID)
20076821552

Product Key Features

Number of Pages
288 Pages
Publication Name
Emotional Mind : 10 Days to a Better Life. (Overcome Anxiety, Stress, Negativity, & Procrastination. )
Language
English
Subject
Special Education / Communicative Disorders, Psychopathology / Personality Disorders, Compulsive Behavior / Obsessive Compulsive Disorder (Ocd)
Publication Year
2025
Type
Textbook
Author
Zac Lynch
Subject Area
Education, Self-Help, Psychology
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
13.6 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
TitleLeading
The
Synopsis
Act now! This invaluable guide is in high demand, and copies are limited. Take control of your ADHD with these advanced mindfulness techniques and begin your journey to greater focus and inner calm today., Do you feel trapped in a cycle of anxiety, stress, and negativity? What if you could rewire your mind and transform your life in just 10 days? The Emotional Mind: 10 Days to a Better Life is your step-by-step guide to breaking free from stress, anxiety, procrastination, and negative thought patterns. This powerful program is designed to help you regain control over your emotions and cultivate a more positive, focused, and fulfilling mindset. Based on proven psychological principles, mindfulness techniques, and practical exercises, this book takes you on a structured 10-day journey toward emotional resilience and mental clarity. Each day introduces a new concept, helping you build a strong foundation for long-term emotional well-being. Whether you're struggling with self-doubt, unhealthy habits, or overwhelming stress, this book provides the tools you need to create lasting change. What You'll Gain from This Book: A Simple 10-Day Plan for Mental Clarity - Follow a structured approach to declutter your mind and regain focus. Mindfulness & Deep Relaxation Techniques - Learn how to calm your racing thoughts, reduce stress, and cultivate inner peace. Break Free from Negativity & Procrastination - Discover practical strategies to stop overthinking and take meaningful action. Emotional Awareness & Stress Reduction - Understand the root causes of your anxiety and develop healthier coping mechanisms. Hypnotherapy & Self-Discovery Methods - Unlock powerful subconscious techniques to reprogram your mindset for success. The Psychology of Habits & Behavioral Change - Identify and break negative habits while building new, empowering ones. Real-Life Exercises & Thought Experiments - Apply the principles daily with engaging activities designed to create lasting transformation. Your Mind Won't Change on Its Own - Act Now! The longer you wait to take control of your emotional well-being, the harder it becomes. This book is your opportunity to break free from mental barriers and start living the life you deserve. Thousands have already transformed their mindset with these techniques-don't be left behind. Take the first step today! Click "Buy Now" and begin your 10-day journey to a better life!

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    The seller was very responsive and answered me on a timely matter. The product itself came in its packaging and was new, not used at all. The packaging was not beat up or anything, safely delivered to my mailbox. No mix ups and zero stress with delivery. The price for the product is completely understandable for the product. I really appreciate the seller and I am very happy to have purchased through this seller. Completely trustable!
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    Leaving positive feedback because 1) item was packed well & arrived as described 2) seller did give partial refund when subsequent price dropped below org purchase price. 3) communication was quick However, there was a downside to this transaction -item listed as in-stock but ended up waiting nearly a month for them to get it from their distributer then ship it to me (bought June 29th, arrived around July 21). Auction said 12-15 days. Better clarity would have prevented lot of frustration
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    The basket is perfectly what I ordered and as listed. It came in the factory packaging and was perfect upon delivery. Thank you postal service lol. The delivery took way longer than listed though, it was listed to come in a week from purchase, but took a whole month. I had some concerns at first, but communication with the company was top notch and they were very professional and answered most of my questions satisfyingly. Just prepare for a longer wait than listed, but I got what I bought lol.