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Paleo Darmheilungsko
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eBay-Artikelnr.:388309700944
Artikelmerkmale
- Artikelzustand
- Book Title
- Paleo Gut Healing Cookbook : 75 Nourishing Paleo + AIP-Friendly R
- ISBN
- 9780760371336
Über dieses Produkt
Product Identifiers
Publisher
Quarto Publishing Group USA
ISBN-10
0760371334
ISBN-13
9780760371336
eBay Product ID (ePID)
23050086700
Product Key Features
Number of Pages
208 Pages
Language
English
Publication Name
Paleo Gut Healing Cookbook : 75 Nourishing Paleo + AIP Recipes and 10 Practices to Strengthen Digestion
Subject
Diseases / Gastrointestinal, Health & Healing / Low Carbohydrate, Internal Medicine, Diet & Nutrition / Diets
Publication Year
2021
Type
Textbook
Subject Area
Cooking, Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
22 Oz
Item Length
9.4 in
Item Width
7.6 in
Additional Product Features
Intended Audience
Trade
LCCN
2021-026525
Dewey Edition
23
TitleLeading
The
Illustrated
Yes
Dewey Decimal
641.5638
Synopsis
" The Paleo Gut Healing Cookbook gives readers the full equation for restoring gut health, autoimmune protocol-compliant recipes, and digestion-supportive practices. With a 14-day meal plan, 75 delicious recipes, food lists, and gut-healing strategies, The Paleo Gut Healing Cookbook is a your gut-reset guidebook. Restoring gut health is one of the key tenets of the Paleo diet. By removing allergy-provoking, nutrient-devoid foods such as grains, legumes, dairy, sugar, and artificial ingredients, generalized inflammation in the body is reduced, gut health is restored, and autoimmune symptoms symptoms are alleviated. However, what to eat is only part of the equation; to restore digestive health, we also need to replicate how our paleolithic ancestors ate. Modern-day eating habits such as: eating quickly, eating while stressed, eating too many different types of foods at one meal, and eating at the wrong times of the day can negate even the most nutritious diet. This book gives readers the whole equation for restoring gut health. The Paleo Gut Healing Cookbook combines flavorful, nourishing Paleo and AIP recipes with 10 key digestive strategies to address both the ""what to eat"" and ""how to eat,"" including: - Rhythmic Eating/Interval Fasting to allow gut-repair time between meals - Mindful Eating to activate the parasympathetic nervous system (""Rest & Digest"" state) for more efficient breakdown of food - Food Combining to optimize absorption and assimilation of nutrients. The restorative recipes include: - Creamy Ginger, Pear, and Butternut Squash Soup - Teriyaki Salmon and Bok Choy - Bone Broth Garlic Kale - Rosemary Parsnip Purée - Chicken Pad Thai with Green Papaya Noodles - Smoked Salmon Salad with Jammy Eggs - No-churn Blueberry Cardamom Nice Cream - Cranberry Orange Flourless Muffins Heal your gut for good with the recipes and strategies in The Paleo Gut Healing Cookbook .", The Paleo Gut Healing Cookbook gives readers the full equation for restoring gut health, autoimmune protocol-compliant recipes, and digestion-supportive practices., With a 14-day meal plan, 75 delicious recipes, food lists, and gut-healing strategies, The Paleo Gut Healing Cookbook is your comprehensive gut-reset guide. Restoring gut health is one of the key tenets of the Paleo diet. By removing allergy-provoking, nutrient-devoid foods such as grains, legumes, dairy, sugar, and artificial ingredients, generalized inflammation in the body is reduced, gut health is restored , and autoimmune symptoms are alleviated. However, what to eat is only part of the equation ; to restore digestive health, we also need to replicate how our paleolithic ancestors ate . Modern-day eating habits such as: eating quickly, eating while stressed, eating too many different types of foods at one meal, and eating at the wrong times of the day can negate even the most nutritious diet. This book gives you the whole equation for restoring gut health. The Paleo Gut Healing Cookbook combines flavorful, nourishing Paleo and AIP recipes with 10 key digestive strategies to address both the "what to eat" and "how to eat," including: Rhythmic Eating/Interval Fasting to allow gut-repair time between meals Mindful Eating to activate the parasympathetic nervous system ("Rest & Digest" state) for more efficient breakdown of food Food Combining to optimize absorption and assimilation of nutrients. The restorative recipes include: Creamy Ginger, Pear, and Butternut Squash Soup Teriyaki Salmon and Bok Choy Bone Broth Garlic Kale Rosemary Parsnip Purée Chicken Pad Thai with Green Papaya Noodles Smoked Salmon Salad with Jammy Eggs No-churn Blueberry Cardamom Nice Cream Cranberry Orange Flourless Muffins Heal your gut for good with the recipes and strategies in The Paleo Gut Healing Cookbook .
LC Classification Number
RC802.M374 2021
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- o***t (3185)- Bewertung vom Käufer.Letzter MonatBestätigter KaufGreat service. Beautiful book. However there is a glitch in the iPhone app, the database, and/or the website with showing the image of the book (not even the stock image) when I scroll down my list of purchases. However it was well worth it for my father’s 75th birthday, which it arrived exactly on. Book 5/5, seller 5/5 (maybe), eBay tech 3/5 or less.
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Great Book Prices Store
96,6% positive Bewertungen•1.4 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (384'418)
- a***a (3891)- Bewertung vom Käufer.Letzter MonatBestätigter Kaufthank you
- p***w (2785)- Bewertung vom Käufer.Letzter MonatBestätigter KaufAccurate description! Fast shipment! Recommended!!
- o***t (3185)- Bewertung vom Käufer.Letzter MonatBestätigter KaufGreat service. Beautiful book. However there is a glitch in the iPhone app, the database, and/or the website with showing the image of the book (not even the stock image) when I scroll down my list of purchases. However it was well worth it for my father’s 75th birthday, which it arrived exactly on. Book 5/5, seller 5/5 (maybe), eBay tech 3/5 or less.