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Jump Attack: Die Formel für explosive sportliche Leistung, höheres Springen und

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Standort: Grand Rapids, Michigan, USA
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Zuletzt aktualisiert am 09. Jul. 2025 10:08:04 MESZAlle Änderungen ansehenAlle Änderungen ansehen

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Artikelzustand
Neu: Neues, ungelesenes, ungebrauchtes Buch in makellosem Zustand ohne fehlende oder beschädigte ...
ISBN
1476714401
EAN
9781476714400
Manufacturer
Scribner Book Company
Brand
Scribner Book Company
Binding
TP

Über dieses Produkt

Product Identifiers

Publisher
Scribner
ISBN-10
1476714401
ISBN-13
9781476714400
eBay Product ID (ePID)
175745850

Product Key Features

Book Title
Jump Attack : The Formula for Explosive Athletic Performance, Jumping Higher, and Training Like the Pros
Number of Pages
272 Pages
Language
English
Publication Year
2014
Topic
Exercise, Diet & Nutrition / Food Content Guides, Basketball
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Author
Tim S Grover
Book Series
Tim Grover Winning Ser.
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
12.7 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
LCCN
2013-045924
Dewey Edition
23
Reviews
The guys who come to Tim know he can take them to the next level. I have unbelievable trust and faith in him. I never know what's coming, and that's the great thing, he keeps me on my toes and I'm going to do anything he tells me to do because I believe in him., If you took the guys who trained Secretariat and Man o War, combined them into one barbarian, that's Tim Grover training Michael Jordan and me. I've never felt better., Tim Grover is one of the top basketball training minds in the game today. His methods and the ATTACK program are key ingredients to success on any level. He is the best in the world., Tim Grover has proven he ranks at the top of the list in training and motivating the world's greatest athletes, continually updating and researching the techniques necessary to train athletes in their specific sports. I only wish he was around when I was playing, he would have extended my career by helping to prevent injuries., Tim Grover has proven himself to be highly skilled in sports performance enhancement. I consider him to be SECOND TO NONE in his knowledge of sports training, and an invaluable part of my training program. Tim is a take-charge person with a deliberate, energetic, and enthusiastic technique., "For the past two decades, Grover has been recognized as the "Trainer to the Pros" and one of the top sports performance specialists in the world.", In all the yearsthat I coached, inspired and trained world class athletes there was no betterresource to collaborate with than Tim Grover.
Dewey Decimal
796.323
Synopsis
Legendary trainer Tim Grover's internationally acclaimed training program used by the pros, including Michael Jordan and Kobe Bryant--now completely revised, updated, and expanded, with 100 new photos. Since 1989 when Tim Grover began training Michael Jordan, hundreds of elite competitors have turned to Grover to become stronger, faster, and more powerful, both physically and mentally. From Jordan to Kobe Bryant to Dwyane Wade and countless other superstars, Grover's revolutionary methods have made the best even better, year after year. In Jump Attack , Grover shares the revolutionary program he uses to train the pros. A fitness bible for athletes around the world, this three-phase, twelve-week program has been completely updated with new exercises and workouts as well as cutting-edge information on training, nutrition, longevity, injury prevention, and more. Devised for explosive power, quickness, endurance, and agility, this intensely challenging workout pushes athletes out of their comfort zones, tests their capacity to go harder, and turns "I can't" into "Just try and stop me." You don't have to be an elite athlete to benefit from Grover's program--but you can attain the mindset of a champion through the physical program outlined in this complete plan. Says Grover: "This is how my pros do it. If you want to become more explosive, stronger, and faster, if you want to jump higher and improve your overall athletic performance in any sport, this is exactly how we do it today: This program is the difference between jumping and taking flight."
LC Classification Number
GV885.35.G76 2014

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