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Ein Jahr Zen: Ein 52-wöchiges geführtes Tagebuch (gebundenes oder im Etui)

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Zuletzt aktualisiert am 10. Jul. 2025 03:45:47 MESZAlle Änderungen ansehenAlle Änderungen ansehen

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Artikelzustand
Neu: Neues, ungelesenes, ungebrauchtes Buch in makellosem Zustand ohne fehlende oder beschädigte ...
EAN
9781638788539
ISBN
1638788537
Manufacturer
Rockridge Press
Brand
Rockridge Press
Binding
TC

Über dieses Produkt

Product Identifiers

Publisher
Callisto Publishing LLC
ISBN-10
1638788537
ISBN-13
9781638788539
eBay Product ID (ePID)
10050411823

Product Key Features

Book Title
Year of Zen : a 52-Week Guided Journal
Number of Pages
176 Pages
Language
English
Publication Year
2021
Topic
Zen, General, Buddhism / Zen (See Also Philosophy / Zen), Journaling
Genre
Religion, Philosophy, Health & Fitness, Self-Help
Author
Bonnie Myotai Treace
Book Series
A Year of Reflections Journal Ser.
Format
Hardcover

Dimensions

Item Height
0.7 in
Item Weight
16.8 Oz
Item Length
9.3 in
Item Width
6.3 in

Additional Product Features

Intended Audience
Trade
Reviews
"What could be better than a year of peace, clarity, wisdom, and compassion? Is there anything the world needs more than this? Beautifully designed, filled with exercises to spur creativity, inspire, and bring us to greater mindfulness, A Year of Zen delivers exactly what it promises: a treasure house of tools to deepen our connection to everything that really matters in life, drawn from Zen teacher Bonnie Myotai Treace's many years of intensive practice experience." --Sean Tetsudo Murphy, Sensei, Award-Winning Author of One Bird, One Stone: 108 Contemporary Zen Stories and Director of Sage Institute Meditation Leader Training Program, " A Year of Zen is a treasure trove of inspiration for journal writers and daily page enthusiasts looking to add a structured spiritual dimension to their contemplations and for Zen students interested in engaging with a formal writing practice. The daily prompts, which range from deeply provocative to delightfully playful, all skillfully point the reader toward a deeper understanding of self. Delving into the exercises will spark insight into the ways both conscious thoughts and submerged beliefs impact the ways we experience our life. This book invites an inquiry into and a celebration of the ordinary. It shines a glowing light on the sacredness within the most mundane moments." --Lisa Schaewe, Psychotherapist, Artist, and Meditation Instructor, "A Year of Zen is a treasure trove of inspiration for journal writers and daily page enthusiasts looking to add a structured spiritual dimension to their contemplations and for Zen students interested in engaging with a formal writing practice. The daily prompts, which range from deeply provocative to delightfully playful, all skillfully point the reader toward a deeper understanding of self. Delving into the exercises will spark insight into the ways both conscious thoughts and submerged beliefs impact the ways we experience our life. This book invites an inquiry into and a celebration of the ordinary. It shines a glowing light on the sacredness within the most mundane moments." --Lisa Schaewe, Psychotherapist, Artist, and Meditation Instructor, "This brightly polished gem of a journal is packed with illumination and inspiration, inviting us to become more intimate with our true voice and our true nature. Reading A Year of Zen, I felt like I was in a cozy fireside chat with a Zen master as Myotai whispered her wisdom in my ear." --Tania Casselle, Award-Winning Writer and Contemplative Writing Coach, Faculty at Sage Institute Meditation Leader Training, "This brightly polished gem of a journal is packed with illumination and inspiration, inviting us to become more intimate with our true voice and our true nature. Reading A Year of Zen , I felt like I was in a cozy fireside chat with a Zen master as Myotai whispered her wisdom in my ear." --Tania Casselle, Award-Winning Writer and Contemplative Writing Coach, Faculty at Sage Institute Meditation Leader Training, "This brightly polished gem of a journal is packed with illumination and inspiration, inviting us to become more intimate with our true voice and our true nature. Reading A Year of Zen, I felt like I was in a cozy fireside chat with a Zen master as Myotai whispered her wisdom in my ear." --Tania Casselle, Award-Winning Writer and Contemplative Writing Coach, Faculty at Sage Institute Meditation Leader Training "What could be better than a year of peace, clarity, wisdom, and compassion? Is there anything the world needs more than this? Beautifully designed, filled with exercises to spur creativity, inspire, and bring us to greater mindfulness, A Year of Zen delivers exactly what it promises: a treasure house of tools to deepen our connection to everything that really matters in life, drawn from Zen teacher Bonnie Myotai Treace's many years of intensive practice experience." --Sean Tetsudo Murphy, Sensei, Award-Winning Author of One Bird, One Stone: 108 Contemporary Zen Stories and Director of Sage Institute Meditation Leader Training Program "A Year of Zen is a treasure trove of inspiration for journal writers and daily page enthusiasts looking to add a structured spiritual dimension to their contemplations and for Zen students interested in engaging with a formal writing practice. The daily prompts, which range from deeply provocative to delightfully playful, all skillfully point the reader toward a deeper understanding of self. Delving into the exercises will spark insight into the ways both conscious thoughts and submerged beliefs impact the ways we experience our life. This book invites an inquiry into and a celebration of the ordinary. It shines a glowing light on the sacredness within the most mundane moments." --Lisa Schaewe, Psychotherapist, Artist, and Meditation Instructor
TitleLeading
A
Synopsis
Reflect, meditate, and explore through a year of Zen journaling Each day is a new empty space to bring to life-it can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week guided journal from Zen priest and teacher Bonnie Myotai Treace, sensei. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every day. Explore topics from the mundane to the holy with creative prompts like- Reverence -Zen artists tend to be very reverential toward the tools of their trade. Describe your pen, brush, musical instrument, etc., with the deep, precise attention that reflects that reverence. Being a Curious Being -What if you could become more curious and impartial toward your thoughts instead of being so easily persuaded by them? Write a few lines as you consider. Evening Threshold -Catch yourself at sundown, light fading from the sky. What does the arrival of night trigger or bring up for you? Walk the path of growth and build a mindful daily practice with this Zen Buddhism journal., Make this a year of reflection, meditation, and exploration with 52 weeks of guided Zen journaling The new year is a natural fresh start. It can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week journal from Zen priest and teacher Bonnie Myotai Treace. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every week, for the entire year. Discover insightful and creative meditations like: Reverence--Zen artists tend to be very reverential toward the tools of their trade. Describe your pen, brush, musical instrument, etc., with the deep, precise attention that reflects that reverence. Being a Curious Being--What if you could become more curious and impartial toward your thoughts instead of being so easily persuaded by them? Write a few lines as you consider. Evening Threshold--Catch yourself at sundown, light fading from the sky. What does the arrival of night trigger or bring up for you? Walk the path of growth in the new year and achieve your new year's resolutions with this Zen Buddhism journal.

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