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ISBN
9780805075250

Über dieses Produkt

Product Identifiers

Publisher
Holt & Company, Henry
ISBN-10
0805075259
ISBN-13
9780805075250
eBay Product ID (ePID)
4627749

Product Key Features

Book Title
Women Who Think Too Much : How to Break Free of Overthinking and Reclaim Your Life
Number of Pages
288 Pages
Language
English
Publication Year
2004
Topic
Personal Growth / Happiness, General, Personality, Emotions
Features
Revised
Genre
Self-Help, Psychology
Author
Susan Nolen-Hoeksema
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
9.2 Oz
Item Length
8.2 in
Item Width
5.6 in

Additional Product Features

Intended Audience
Trade
LCCN
2002-027311
Reviews
A must read for any woman who has ever felt stuck in her life, and any man who has been confused by why the women they love get so 'caught up thinking' they can't enjoy life. Nolen-Hoeksema offers practical methods to self-diagnose and pathways toward greater emotional freedom., The question of whether Nolen-Hoeksema is onto something was slam-dunked by the 'I know exactly what she means' reactions of women who caught sight of the title., Nolen-Hoeksema offers practical methods to self-diagnose and pathways toward greater emotional freedom.", "The question of whether Nolen-Hoeksema is onto something was slam-dunked by the 'I know exactly what she means' reactions of women who caught sight of the title." -- The Washington Post "A must read for any woman who has ever felt stuck in her life, and any man who has been confused by why the women they love get so 'caught up thinking' they can't enjoy life. Nolen-Hoeksema offers practical methods to self-diagnose and pathways toward greater emotional freedom." --William S. Pollack, Ph.D., author of Real Boys, Assistant Clinical Professor, Department of Psychiatry, Harvard University "Nolen-Hoeksema offers practical methods to self-diagnose and pathways toward greater emotional freedom." --William S. Pollack, Ph.D., author of Real Boys, Assistant Clinical Professor, Department of Psychiatry, Harvard University, "The question of whether Nolen-Hoeksema is onto something was slam-dunked by the 'I know exactly what she means' reactions of women who caught sight of the title." - The Washington Post "A must read for any woman who has ever felt stuck in her life, and any man who has been confused by why the women they love get so 'caught up thinking' they can't enjoy life. Nolen-Hoeksema offers practical methods to self-diagnose and pathways toward greater emotional freedom." -William S. Pollack, Ph.D., author of Real Boys, Assistant Clinical Professor, Department of Psychiatry, Harvard University, Nolen-Hoeksema offers practical methods to self-diagnose and pathways toward greater emotional freedom., "The question of whether Nolen-Hoeksema is onto something was slam-dunked by the 'I know exactly what she means' reactions of women who caught sight of the title." -The Washington Post "A must read for any woman who has ever felt stuck in her life, and any man who has been confused by why the women they love get so 'caught up thinking' they can't enjoy life. Nolen-Hoeksema offers practical methods to self-diagnose and pathways toward greater emotional freedom." -William S. Pollack, Ph.D., author of Real Boys, Assistant Clinical Professor, Department of Psychiatry, Harvard University
Edition Description
Revised edition
Synopsis
From one of the nation's preeminent experts on women and emotion, a breakthrough new book about how to stop negative thinking and become more productive., "Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop." -- USA Today It's no surprise that our fast-paced, overly self-analytical culture is pushing many people--especially women--to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows that an increasing number of women--more than half of those in her extensive study--are doing it too much and too often, leading to sadness, anxiety, and depression. She challenges the assumption--heralded by so many pop-psychology pundits of the last several decades--that constantly expressing and analyzing our emotions is a good thing. In Women Who Think Too Much , Nolen-Hoeksema shows us what causes so many women to be overthinkers and provides concrete strategies that can be used to escape these negative thoughts, move to higher ground, and live more productively. Women Who Think Too Much will change lives, and is destined to become a self-help classic.
LC Classification Number
BF575.W8 N65 2003

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