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El cerebro de la gente feliz / The Brain of Happy People: Supera la ansiedad con
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Standort: Fairfield, Ohio, USA
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eBay-Artikelnr.:388777909286
Artikelmerkmale
- Artikelzustand
- ISBN-13
- 9788425360831
- Type
- NA
- Publication Name
- NA
- ISBN
- 9788425360831
Über dieses Produkt
Product Identifiers
Publisher
Penguin Random House Grupo Editorial
ISBN-10
8425360838
ISBN-13
9788425360831
eBay Product ID (ePID)
7057271556
Product Key Features
Book Title
Cerebro De La Gente Feliz / the Brain of Happy People
Number of Pages
336 Pages
Language
Spanish
Topic
Psychopathology / Anxieties & Phobias, Anxieties & Phobias, Self-Management / Stress Management
Publication Year
2022
Genre
Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Weight
13.6 Oz
Item Length
8.5 in
Item Width
5.6 in
Additional Product Features
Intended Audience
Trade
TitleLeading
El
Synopsis
Te imaginas cómo sería tu vida sin ansiedad? Este libro es una poderosa herramienta para que la dejes atrás. Si estás atrapado por ella y te aventuras a navegar entre estas páginas, descubrirás por qué te sientes así y cómo, usando técnicas sencillas, tanto físicas como mentales, lograrás superarla. A través de anécdotas muy personales, Ferran Cases cuenta su experiencia con la ansiedad y cómo consiguió vencerla después de más de quince años de sufrimiento. Sara Téller, física y doctora en neurociencia, explica qué pasaba en la cabeza de Ferran cada vez que tenía una crisis y te invita a conocer los secretos del cerebro para que logres olvidarte de la ansiedad para siempre. Este práctico manual te muestra las cosas tal como son, o como la ciencia dice hasta el momento que son, y te invita a ir más allá, ya que entender cómo funciona el cerebro te da un superpoder: comprender cómo funcionas tú, y este es el primer gran paso para vencer la ansiedad. Quizás algo tan sencillo como leer este libro, y aplicar lo que te propone, te permita superar eso que te está minando desde dentro, eso que no te deja disfrutar. ENGLISH DESCRIPTION Can you imagine what your life would be without anxiety? This book is a powerful tool to get rid of anxiety. If you feel trapped by anxiety and dare to venture through these pages, you will find out why you feel that way, and how, employing simple physical and psychological techniques, you will overcome it. By way of some very personal anecdotes, Ferran Cases shares his experience with anxiety and how he managed to conquer it after more than fifteen years in agony. Sara Téller, physicist and neuroscientist, explains what was happening in Ferran's head every time he had a crisis, inviting you to discover the secrets inside the brain so you may also forget about anxiety forever. This practical guide will showcase things just as they are, or how science says they are so far, inviting you to go even further, since understanding the working brain grants you a superpower, an insight on how you work--the first great step towards beating anxiety. Maybe something as simple as reading this book and applying its suggestions will allow you to overcome the very thing undermining you from within, keeping you from enjoying life., ¿Te imaginas cómo sería tu vida sin ansiedad? Este libro es una poderosa herramienta para que la dejes atrás. Si estás atrapado por ella y te aventuras a navegar entre estas páginas, descubrirás por qué te sientes así y cómo, usando técnicas sencillas, tanto físicas como mentales, lograrás superarla. A través de anécdotas muy personales, Ferran Cases cuenta su experiencia con la ansiedad y cómo consiguió vencerla después de más de quince años de sufrimiento. Sara Téller, física y doctora en neurociencia, explica qué pasaba en la cabeza de Ferran cada vez que tenía una crisis y te invita a conocer los secretos del cerebro para que logres olvidarte de la ansiedad para siempre. Este práctico manual te muestra las cosas tal como son, o como la ciencia dice hasta el momento que son, y te invita a ir más allá, ya que entender cómo funciona el cerebro te da un superpoder: comprender cómo funcionas tú, y este es el primer gran paso para vencer la ansiedad. Quizás algo tan sencillo como leer este libro, y aplicar lo que te propone, te permita superar eso que te está minando desde dentro, eso que no te deja disfrutar. ENGLISH DESCRIPTION Can you imagine what your life would be without anxiety? This book is a powerful tool to get rid of anxiety. If you feel trapped by anxiety and dare to venture through these pages, you will find out why you feel that way, and how, employing simple physical and psychological techniques, you will overcome it. By way of some very personal anecdotes, Ferran Cases shares his experience with anxiety and how he managed to conquer it after more than fifteen years in agony. Sara Téller, physicist and neuroscientist, explains what was happening in Ferran's head every time he had a crisis, inviting you to discover the secrets inside the brain so you may also forget about anxiety forever. This practical guide will showcase things just as they are, or how science says they are so far, inviting you to go even further, since understanding the working brain grants you a superpower, an insight on how you work--the first great step towards beating anxiety. Maybe something as simple as reading this book and applying its suggestions will allow you to overcome the very thing undermining you from within, keeping you from enjoying life.
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- c***a (121)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThe seller was very responsive and answered me on a timely matter. The product itself came in its packaging and was new, not used at all. The packaging was not beat up or anything, safely delivered to my mailbox. No mix ups and zero stress with delivery. The price for the product is completely understandable for the product. I really appreciate the seller and I am very happy to have purchased through this seller. Completely trustable!
- m***4 (1614)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufLeaving positive feedback because 1) item was packed well & arrived as described 2) seller did give partial refund when subsequent price dropped below org purchase price. 3) communication was quick However, there was a downside to this transaction -item listed as in-stock but ended up waiting nearly a month for them to get it from their distributer then ship it to me (bought June 29th, arrived around July 21). Auction said 12-15 days. Better clarity would have prevented lot of frustrationStreet Fighter II - Guile (Player 2) Figure - 6 Inch (Nr. 365698737394)
- 2***0 (4)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThe basket is perfectly what I ordered and as listed. It came in the factory packaging and was perfect upon delivery. Thank you postal service lol. The delivery took way longer than listed though, it was listed to come in a week from purchase, but took a whole month. I had some concerns at first, but communication with the company was top notch and they were very professional and answered most of my questions satisfyingly. Just prepare for a longer wait than listed, but I got what I bought lol.
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