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THE INSULIN RESISTANCE DIET PLAN
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THE INSULIN RESISTANCE DIET PLAN
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THE INSULIN RESISTANCE DIET PLAN

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    Artikelmerkmale

    Artikelzustand
    Gut: Buch, das gelesen wurde, sich aber in einem guten Zustand befindet. Der Einband weist nur sehr ...
    Release Year
    2016
    ISBN
    9781623157289
    Kategorie

    Über dieses Produkt

    Product Identifiers

    Publisher
    Callisto Publishing LLC
    ISBN-10
    1623157285
    ISBN-13
    9781623157289
    eBay Product ID (ePID)
    219134481

    Product Key Features

    Book Title
    Insulin Resistance Diet Plan and Cookbook : Lose Weight, Manage Pcos, and Prevent Prediabetes
    Number of Pages
    222 Pages
    Language
    English
    Publication Year
    2016
    Topic
    Health & Healing / Weight Control, Endocrinology & Metabolism, Health & Healing / Diabetic & Sugar-Free, Osteopathy
    Illustrator
    Yes
    Genre
    Cooking, Medical
    Author
    Tara Spencer
    Format
    Trade Paperback

    Dimensions

    Item Height
    0.8 in
    Item Weight
    26 Oz
    Item Length
    9.3 in
    Item Width
    7.6 in

    Additional Product Features

    Intended Audience
    Trade
    Dewey Edition
    23
    TitleLeading
    The
    Reviews
    "Delicious recipes! Great for people who don't have time to meal plan, it even gives you a shopping list! Super simple to follow... Saw improvement to my health quickly following this recipe book." -- Reader Review, "This is a really well-rounded resource for anyone trying to get healthier, but especially for the many of us that either currently struggle with blood-sugar issues, or come from a family history of issues. The information is very accessible." -- Reader Review, "This book is just what I was looking for. It starts with a good explanation of insulin resistance and how to use food to combat it. It ends with several tables of information that is useful for creating my own recipes. In between there are lots of yummy recipes. " -- Reader Review
    Dewey Decimal
    641.563837
    Synopsis
    Nutritionist Tara Spencer shares her experience to help you overcome the devastating physical and emotional effects of insulin resistance. If you're frustrated with traditional treatment methods, Tara's practical meal plan, nutritious recipes and compassionate advice will guide you toward reversing your insulin resistance naturally., Control insulin resistance the natural way -- an easy 4-week meal plan and cookbook. Millions of people are diagnosed with insulin resistance--yet too often feel alone. If you're looking for a natural approach, Tara's practical insulin resistance diet and meal plan and compassionate, up-to-date advice will guide you toward reversing your insulin resistance--naturally. Lose weight, take control of your PCOS, rebuild your confidence, and embrace a healthier way of living, with: 100 easy-to-prepare recipes using clean, wholesome ingredients A sensible and affordable 4-week meal plan Self-compassion techniques for coping with stress Bodyweight exercises to boost your metabolism With The Insulin Resistance Diet Plan & Cookbook, you'll take the first crucial step in reclaiming your health for the rest of your life., Control insulin resistance the natural way - an easy 4-week meal plan and cookbook. Millions of people are diagnosed with insulin resistance-yet too often feel alone. If you're looking for a natural approach, Tara's practical insulin resistance diet and meal plan and compassionate, up-to-date advice will guide you toward reversing your insulin resistance-naturally. Lose weight, take control of your PCOS, rebuild your confidence, and embrace a healthier way of living, with- 100 easy-to-prepare recipes using clean, wholesome ingredients A sensible and affordable 4-week meal plan Self-compassion techniques for coping with stress Bodyweight exercises to boost your metabolism With The Insulin Resistance Diet Plan & Cookbook, you'll take the first crucial step in reclaiming your health for the rest of your life., Control insulin resistance the natural way - an easy 4-week meal plan and cookbook. Millions of people are diagnosed with insulin resistance-yet too often feel alone. If you're looking for a natural approach, Tara's practical insulin resistance diet and meal plan and compassionate, up-to-date advice will guide you toward reversing your insulin resistance-naturally. Lose weight, take control of your PCOS, rebuild your confidence, and embrace a healthier way of living, with: 100 easy-to-prepare recipes using clean, wholesome ingredients A sensible and affordable 4-week meal plan Self-compassion techniques for coping with stress Bodyweight exercises to boost your metabolism With The Insulin Resistance Diet Plan & Cookbook, you'll take the first crucial step in reclaiming your health for the rest of your life., Nutritionist Tara Spencer knows firsthand the struggles of coping with insulin resistance and PCOS, and she shares her experience to help you overcome their devastating physical and emotional effects. If you're frustrated with traditional treatment methods, Tara's practical meal plan, nutritious recipes and compassionate advice will guide you toward reversing your insulin resistance naturally.
    LC Classification Number
    RM237.85

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