Going to Pieces without Falling Apart: A Buddhist Perspective o

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Title
Going to Pieces without Falling Apart: A Buddhist Perspective on
ISBN
9780767902359
Kategorie

Über dieses Produkt

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0767902351
ISBN-13
9780767902359
eBay Product ID (ePID)
709182

Product Key Features

Book Title
Going to Pieces Without Falling Apart : a Buddhist Perspective on Wholeness
Number of Pages
224 Pages
Language
English
Topic
Personal Growth / Happiness, Buddhism / General (See Also Philosophy / Buddhist), Buddhism / Rituals & Practice, Mental Health
Publication Year
1999
Genre
Religion, Self-Help, Psychology
Author
Mark Epstein
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
6.9 Oz
Item Length
8 in
Item Width
5.2 in

Additional Product Features

Intended Audience
Trade
LCCN
98-005335
Dewey Edition
21
Reviews
"[Epstein] elegantly describes how psychotherapy and meditation can help us manage our most powerful emotions--and make us feel more alive and whole in the process." -- Psychology Today "Exhilarating . . . brilliant and original. . . . Important because it shows how work on the pains and pleasures of our own lives can be a means of transformation." -- New Age "A daring and profound synthesis of intelligence about emotions East and West . . . establishes Mark Epstein as one of psychology's most dazzling thinkers." --Daniel Goleman, author of Emotional Intelligence "Plato's Socrates once wondered whether he should be a politician or a physician--that is, whether he should try to serve the existing tastes and interests of his fellow citizens or continually work to improve their minds and souls. Going to Pieces Without Falling Apart will appeal to physicians, therapists, and patients who, like Socrates, opt for the latter." --New England Journal of Medicine "A thought-provoking look at how to break free from psychological materialism." --Utne Reader, "[Epstein] elegantly describes how psychotherapy and meditation can help us manage our most powerful emotions--and make us feel more alive and whole in the process." -- Psychology Today "Exhilarating . . . brilliant and original. . . . Important because it shows how work on the pains and pleasures of our own lives can be a means of transformation." -- New Age "A daring and profound synthesis of intelligence about emotions East and West . . . establishes Mark Epstein as one of psychology's most dazzling thinkers." --Daniel Goleman, author of Emotional Intelligence "Plato's Socrates once wondered whether he should be a politician or a physician--that is, whether he should try to serve the existing tastes and interests of his fellow citizens or continually work to improve their minds and souls. Going to Pieces Without Falling Apart will appeal to physicians, therapists, and patients who, like Socrates, opt for the latter."                           --New England Journal of Medicine "A thought-provoking look at how to break free from psychological materialism." --Utne Reader, "[Epstein] elegantly describes how psychotherapy and meditation can help us manage our most powerful emotions--and make us feel more alive and whole in the process." --Psychology Today "Exhilarating . . . brilliant and original. . . . Important because it shows how work on the pains and pleasures of our own lives can be a means of transformation." --New Age "A daring and profound synthesis of intelligence about emotions East and West . . . establishes Mark Epstein as one of psychology's most dazzling thinkers." --Daniel Goleman, author ofEmotional Intelligence "Plato's Socrates once wondered whether he should be a politician or a physician--that is, whether he should try to serve the existing tastes and interests of his fellow citizens or continually work to improve their minds and souls.Going to Pieces Without Falling Apartwill appeal to physicians, therapists, and patients who, like Socrates, opt for the latter."                           --New England Journal of Medicine "A thought-provoking look at how to break free from psychological materialism." --Utne Reader
Number of Volumes
1 vol.
Dewey Decimal
158
Synopsis
An intimate guide to self-acceptance and discovery that offers a Buddhist perspective on wholeness within the framework of a Western understanding of self. For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way. Going to Pieces Without Falling Apart shows us that happiness doesn't come from any kind of acquisitiveness, be it material or psychological. Happiness comes from letting go. Weaving together the accumulated wisdom of his two worlds--Buddhism and Western psychotherapy--Epstein shows how "the happiness that we seek depends on our ability to balance the ego's need to do with our inherent capacity to be." He encourages us to relax the ever-vigilant mind in order to experience the freedom that comes only from relinquishing control. Drawing on events in his own life and stories from his patients, Going to Pieces Without Falling Apart teaches us that only by letting go can we start on the path to a more peaceful and spiritually satisfying life., An intimate guide to self-acceptance and discovery that offers a Buddhist perspective on wholeness within the framework of a Western understanding of self. For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way. Going to Pieces Without Falling Apart shows us that happiness doesn't come from any kind of acquisitiveness, be it material or psychological. Happiness comes from letting go. Weaving together the accumulated wisdom of his two worlds--Buddhism and Western psychotherapy-Epstein shows how "the happiness that we seek depends on our ability to balance the ego's need to do with our inherent capacity to be." He encourages us to relax the ever-vigilant mind in order to experience the freedom that comes only from relinquishing control. Drawing on events in his own life and stories from his patients, Going to Pieces Without Falling Apart teaches us that only by letting go can we start on the path to a more peaceful and spiritually satisfying life.
LC Classification Number
BQ4310.E66 2005

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