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The 6 Keys Unlock Your Genetic Potential for Ageless Strength - NEW - Book
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US $3,99 (ca. CHF 3,22) USPS Media MailTM.
Standort: Mount Airy, North Carolina, USA
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eBay-Artikelnr.:394800599824
Artikelmerkmale
- Artikelzustand
- Country of Origin
- United States
- Book Series
- Jillian Michaels Health
- Features
- Dust Jacket, Hardcover
- Original Language
- English
- ISBN
- 9780316448642
Über dieses Produkt
Product Identifiers
Publisher
Little Brown & Company
ISBN-10
0316448648
ISBN-13
9780316448642
eBay Product ID (ePID)
9038278241
Product Key Features
Book Title
6 Keys : Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
Number of Pages
304 Pages
Language
English
Topic
Healthy Living, Longevity, Aerobics, Diet & Nutrition / Weight Loss
Publication Year
2018
Genre
Health & Fitness
Format
Hardcover
Dimensions
Item Height
1.1 in
Item Weight
18 Oz
Item Length
9.8 in
Item Width
6.6 in
Additional Product Features
Intended Audience
Trade
LCCN
2018-952826
TitleLeading
The
Dewey Edition
23
Dewey Decimal
612.6/8
Synopsis
Reverse the effects of aging and maintain optimal health for life through the revolutionary 6 Keys program by New York Times bestselling author Jillian Michaels. With Master Your Metabolism , Jillian Michaels showed us how to take control of the metabolic machinery underneath our weight and health struggles. Now she's ahead of the curve again -- conquering the mayhem, myths, and misunderstandings associated with aging. After all, if you can decide your weight, why not your age? Scientists and doctors have identified six major age inciters: metabolism, damaged macromolecules, epigenetics, inflammation, stress adaptation, telomeres. The 6 Keys presents an ageless health, fitness, and beauty plan that addresses all six of them -- and gets them working for you instead of against you. Empowering and rigorously researched, The 6 Keys outlines powerful lifestyle interventions, dietary guidelines, exercise plans, and vanguard strategies for cultivating mindfulness that restore and protect human performance, keeping you fit, healthy, and beautiful for life., Reverse the effects of aging and maintain optimal health for life through the revolutionary 6 Keys program by New York Times -bestselling author Jillian Michaels. With Master Your Metabolism , Jillian Michaels showed us how to take control of the metabolic machinery underneath our weight and health struggles. Now she's ahead of the curve again -- conquering the mayhem, myths, and misunderstandings associated with aging. After all, if you can decide your weight, why not your age? Scientists and doctors have identified six major age inciters: metabolism damaged macromolecules epigenetics inflammation stress adaptation telomeres The 6 Keys presents an ageless health, fitness, and beauty plan that addresses all six of them -- and gets them working for you instead of against you. Empowering and rigorously researched, The 6 Keys outlines powerful lifestyle interventions, dietary guidelines, exercise plans, and vanguard strategies for cultivating mindfulness that restore and protect human performance, keeping you fit, healthy, and beautiful for life.
LC Classification Number
RA776.75.M53 2018
As told to
Murphy, Myatt
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- q***5 (87)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThe book was shipped fast. The seller took the time to add a thank you to the package. This was a nice bonus. The book came as described. Overall a good seller.
- s***6 (320)- Bewertung vom Käufer.Letztes JahrBestätigter KaufAAA+ Highly recommend this seller. Fast shipping and received notifications concerning the shipping and tracking of item until the delivery. Item is new as described.Hot Wheels '70 Chevy Nova SS Silver #4 Fast & Furious Fast Superstars 4/5 - 1/64 (Nr. 394797602947)
- o***o (240)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufItem as pictured. Nicely packaged with care. Would purchase from seller again.Pokemon Framed Wall Sign: I Choose You- Bulbasaur, Pikachu, Squirtle, Charmander (Nr. 394769101384)
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Verkäuferbewertungen (164)
- q***5 (87)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThe book was shipped fast. The seller took the time to add a thank you to the package. This was a nice bonus. The book came as described. Overall a good seller.
- s***6 (320)- Bewertung vom Käufer.Letztes JahrBestätigter KaufAAA+ Highly recommend this seller. Fast shipping and received notifications concerning the shipping and tracking of item until the delivery. Item is new as described.Hot Wheels '70 Chevy Nova SS Silver #4 Fast & Furious Fast Superstars 4/5 - 1/64 (Nr. 394797602947)
- o***o (240)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufItem as pictured. Nicely packaged with care. Would purchase from seller again.Pokemon Framed Wall Sign: I Choose You- Bulbasaur, Pikachu, Squirtle, Charmander (Nr. 394769101384)