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8 Wochen für optimale Gesundheit: Ein bewährtes Programm, um das volle Nutzen aus Ihrer
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eBay-Artikelnr.:402777839248
Artikelmerkmale
- Artikelzustand
- Publication Date
- 2007-08-28
- Pages
- 320
- ISBN
- 034549802X
Über dieses Produkt
Product Identifiers
Publisher
Random House Publishing Group
ISBN-10
034549802X
ISBN-13
9780345498021
eBay Product ID (ePID)
4038287265
Product Key Features
Book Title
8 Weeks to Optimum Health : A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
Number of Pages
320 Pages
Language
English
Topic
Alternative Therapies, Alternative & Complementary Medicine, Healing, Healthy Living
Publication Year
2007
Genre
Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
12 Oz
Item Length
9.1 in
Item Width
6.2 in
Additional Product Features
Intended Audience
Trade
Reviews
"If there is a heaven, sixtysomething Weil is headed there, but if he practices what he preaches, probably not for some time yet." London Times "Dr. Andrew Weil is an extraordinary phenomenon." The Washington Post, " If there is a heaven, sixtysomething Weil is headed there, but if he practices what he preaches, probably not for some time yet." - London Times " Dr. Andrew Weil is an extraordinary phenomenon." - The Washington Post, "If there is a heaven, sixtysomething Weil is headed there, but if he practices what he preaches, probably not for some time yet." - London Times "Dr. Andrew Weil is an extraordinary phenomenon." -The Washington Post
Synopsis
Now expanded and updated-the #1 "New York Times" bestselling book in which one of America's most brilliant doctors shares his famous program for improving and protecting your health "Eight Weeks to Optimum Health" lays out Dr. Andrew Weil's famous week-by-week, step-by-step plan that will keep your body's natural healing system in peak working order. It covers diet, exercise, lifestyle, stress, and environment-all aspects of daily living that affect health and well-being. This revised edition includes the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements, together with a greatly enhanced source list of information and supplies. Inside you will learn how to - develop eating habits for greater health and well-being - start an effective exercise program based on walking and stretching - work with breathing patterns to decrease stress and improve energy - solve sleeping problems - eliminate toxins from your diet - minimize environmental hazards in your daily life Plus-programs tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer. "If there is a heaven, sixtysomething Weil is headed there, but if he practices what he preaches, probably not for some time yet." "- London Times" "Dr. Andrew Weil is an extraordinary phenomenon." -"The Washington Post", Now expanded and updated-the #1 New York Times bestselling book in which one of America's most brilliant doctors shares his famous program for improving and protecting your health Eight Weeks to Optimum Health lays out Dr. Andrew Weil's famous week-by-week, step-by-step plan that will keep your body's natural healing system in peak working order. It covers diet, exercise, lifestyle, stress, and environment-all aspects of daily living that affect health and well-being. This revised edition includes the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements, together with a greatly enhanced source list of information and supplies. Inside you will learn how to - develop eating habits for greater health and well-being - start an effective exercise program based on walking and stretching - work with breathing patterns to decrease stress and improve energy - solve sleeping problems - eliminate toxins from your diet - minimize environmental hazards in your daily life Plus-programs tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer. "If there is a heaven, sixtysomething Weil is headed there, but if he practices what he preaches, probably not for some time yet." - London Times "Dr. Andrew Weil is an extraordinary phenomenon." - The Washington Post, Now expanded and updated-the #1 New York Times bestselling book in which one of America's most brilliant doctors shares his famous program for improving and protecting your health Eight Weeks to Optimum Health lays out Dr. Andrew Weil's famous week-by-week, step-by-step plan that will keep your body's natural healing system in peak working order. It covers diet, exercise, lifestyle, stress, and environment-all aspects of daily living that affect health and well-being. This revised edition includes the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements, together with a greatly enhanced source list of information and supplies. Inside you will learn how to * develop eating habits for greater health and well-being * start an effective exercise program based on walking and stretching * work with breathing patterns to decrease stress and improve energy * solve sleeping problems * eliminate toxins from your diet * minimize environmental hazards in your daily life Plus-programs tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer. "If there is a heaven, sixtysomething Weil is headed there, but if he practices what he preaches, probably not for some time yet." - London Times "Dr. Andrew Weil is an extraordinary phenomenon." - The Washington Post, In this classic guide, now expanded and updated, Dr. Weil explains his proven eight-week program for taking full advantage of the bodys natural healing power.
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AlibrisBooks
98,6% positive Bewertungen•1.9 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (513'422)
- h***3 (851)- Bewertung vom Käufer.Letzter MonatBestätigter KaufExcellent seller. Delivered on time.
- 3***6 (845)- Bewertung vom Käufer.Letzter MonatBestätigter KaufGood book in good used condition, fair price, arrived fast.
- r***a (510)- Bewertung vom Käufer.Letzter MonatBestätigter KaufCame on time and in proper condition