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It's Only Food: The 21-Day Weight Loss Transformation Program by Joe Olliges
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eBay-Artikelnr.:402837059454
Artikelmerkmale
- Artikelzustand
- Publication Date
- 2019-01-04
- Pages
- 200
- ISBN
- 9781793066862
Über dieses Produkt
Product Identifiers
Publisher
Independently Published
ISBN-10
1793066868
ISBN-13
9781793066862
eBay Product ID (ePID)
19038688056
Product Key Features
Book Title
It's only Food : the 21-Day Weight Loss Transformation Program
Number of Pages
200 Pages
Language
English
Topic
Diet & Nutrition / Weight Loss
Publication Year
2019
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
11.2 Oz
Item Length
8.5 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
Synopsis
Most People struggle to lose weight. Trainer Joe guides you through a process that helps you look at food and weight loss in a whole new way, so you can lose weight and keep it off! It's a story we're all too familiar with: we want to lose weight but find ourselves mired in complicated methods, confusing science, and our own entrenched excuses. Trainer Joe Olliges is here to tell us that there is a way out, and it's easier than we might think. The key to living out this simple weight loss formula is realizing that we have all the willpower we need. It's our beliefs that need to change. The reason we don't lose weight is ultimately because we're not convinced we need to. In It's Only Food, you'll discover: The key to losing weight without gaining it back Why you'll never lose the weight if you're telling yourself this lie How you can choose your own weightWhy eating healthier doesn't guarantee weight loss What you can do that makes it impossible NOT to lose weight It's Only Food is a refreshingly honest approach to weight loss that's been used by thousands of clients to lose 20, 50, or 100 pounds or more. It will break you out of your apathy and put you on a path to weight loss and healthy living, once and for all., Most People struggle to lose weight. Trainer Joe guides you through a process that helps you look at food and weight loss in a whole new way, so you can lose weight and keep it off It's a story we're all too familiar with: we want to lose weight but find ourselves mired in complicated methods, confusing science, and our own entrenched excuses. Trainer Joe Olliges is here to tell us that there is a way out, and it's easier than we might think. The key to living out this simple weight loss formula is realizing that we have all the willpower we need. It's our beliefs that need to change. The reason we don't lose weight is ultimately because we're not convinced we need to. In It's Only Food, you'll discover: The key to losing weight without gaining it back Why you'll never lose the weight if you're telling yourself this lie How you can choose your own weightWhy eating healthier doesn't guarantee weight loss What you can do that makes it impossible NOT to lose weight It's Only Food is a refreshingly honest approach to weight loss that's been used by thousands of clients to lose 20, 50, or 100 pounds or more. It will break you out of your apathy and put you on a path to weight loss and healthy living, once and for all., It's a story we're all too familiar with: we want to lose weight but find ourselves mired in complicated methods, confusing science, and our own entrenched excuses. Trainer Joe Olliges is here to tell us that there is a way out, and it's easier than we might think.We need to eat less, he says. It really is that simple.The key to living out this simple weight loss formula is realizing that we have all the willpower we need. It's our beliefs that need to change. The reason we don't eat less and lose weight is ultimately because we're not convinced we need to. In It's Only Food, you'll discover: The key to losing weight without gaining it backWhy you'll never lose the weight if you're telling yourself this lieHow you can choose your own weightWhy eating healthier doesn't guarantee weight lossWhat you can do that makes it impossible NOT to lose weightIt's Only Food is a refreshingly honest approach to weight loss that's been used by thousands of clients to lose 20, 50, or 100 pounds or more. It will break you out of your apathy and put you on a path to weight loss and healthy living., Most People struggle to lose weight. Trainer Joe guides you through a process that helps you look at food and weight loss in a whole know way, so you can lose weight and keep it off! It's a story we're all too familiar with: we want to lose weight but find ourselves mired in complicated methods, confusing science, and our own entrenched excuses. Trainer Joe Olliges is here to tell us that there is a way out, and it's easier than we might think. The key to living out this simple weight loss formula is realizing that we have all the willpower we need. It's our beliefs that need to change. The reason we don't lose weight is ultimately because we're not convinced we need to. In It's Only Food, you'll discover: The key to losing weight without gaining it back Why you'll never lose the weight if you're telling yourself this lie How you can choose your own weightWhy eating healthier doesn't guarantee weight loss What you can do that makes it impossible NOT to lose weight It's Only Food is a refreshingly honest approach to weight loss that's been used by thousands of clients to lose 20, 50, or 100 pounds or more. It will break you out of your apathy and put you on a path to weight loss and healthy living, once and for all.
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AlibrisBooks
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- 1***o (73)- Bewertung vom Käufer.Letzter MonatBestätigter Kaufzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz
- y***y (7)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThe book arrived promptly and in perfect condition. I'm very satisfied with this purchase.
- b***b (4531)- Bewertung vom Käufer.Letzter MonatBestätigter KaufQuickly shipped.
- e***t (2049)- Bewertung vom Käufer.Letzter MonatBestätigter KaufAs described. Ty