Eat Right 4 Your Type by Dr. D'Adamo, Peter J: New

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Book Title
Eat Right 4 Your Type
Publication Date
1997-01-06
Pages
392
ISBN
039914255X
Kategorie

Über dieses Produkt

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
039914255X
ISBN-13
9780399142550
eBay Product ID (ePID)
8038287397

Product Key Features

Number of Pages
416 Pages
Publication Name
Eat Right 4 Your Type : The Individualized Diet Solution to Staying Healthy - Living Longer and Achieving Your Ideal Weight
Language
English
Subject
Hematology, Nutrition, Naturopathy, Diet & Nutrition / Nutrition, Life Sciences / Evolution, General, Healthy Living, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Publication Year
1997
Features
Revised
Type
Textbook
Author
Catherine Whitney, Peter J. D'adamo
Subject Area
Health & Fitness, Science, Medical
Series
Eat Right 4 Your Type Ser.
Format
Hardcover

Dimensions

Item Height
1.3 in
Item Weight
21.4 Oz
Item Length
9.2 in
Item Width
6.3 in

Additional Product Features

Intended Audience
Trade
LCCN
96-035510
Reviews
"I found the information in Eat Right 4 Your Type absolutely fascinating. [It] gives all of us an extremely practical way to apply it to our own lives."--Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom  "Peter D'Adamo's merits are not esteemed enough. . . . [He is] one of the most creative scientists in the Western world."--Professor Gerhard Uhlenbruck, PhD, MD, World-Renowned Lectin Researcher at the University of Cologne, Germany
Grade From
Twelfth Grade
Illustrated
Yes
Grade To
UP
Edition Description
Revised edition
Synopsis
In this New York Times bestselling diet phenomenon, Dr. Peter D'Adamo and Catherine Whitney reveal the simple secret to healthy, vigorous, and disease-free living: basing your diet on your blood type. If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. In Eat Right 4 Your Type , Dr. D'Adamo draws on over fifteen years of research to reveal: * Which foods, spices, teas, and condiments help maintain optimal health and ideal weight * Which vitamins and supplements to emphasize or avoid * Whether your stress is relieved better through aerobics or meditation * Whether you should walk, swim or play tennis or golf as your mode of exercise * How knowing your blood type can help you avoid many common viruses and infections and fight back against life-threatening diseases * How to slow down the aging process by avoiding factors that cause rapid cell deterioration Whether your blood type is O, A, B, or AB,  Eat Right 4 Your Type  will help you design a total health program that's perfect for you. MORE THAN 7 MILLION COPIES SOLD WORLDWIDE! , In this New York Times bestselling diet phenomenon, Dr. Peter D'Adamo and Catherine Whitney reveal the simple secret to healthy, vigorous, and disease-free living: basing your diet on your blood type. If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. In Eat Right 4 Your Type , Dr. D'Adamo draws on over fifteen years of research to reveal: - Which foods, spices, teas, and condiments help maintain optimal health and ideal weight - Which vitamins and supplements to emphasize or avoid - Whether your stress is relieved better through aerobics or meditation - Whether you should walk, swim or play tennis or golf as your mode of exercise - How knowing your blood type can help you avoid many common viruses and infections and fight back against life-threatening diseases - How to slow down the aging process by avoiding factors that cause rapid cell deterioration Whether your blood type is O, A, B, or AB, Eat Right 4 Your Type will help you design a total health program that's perfect for you. MORE THAN 7 MILLION COPIES SOLD WORLDWIDE
LC Classification Number
QP98.D33 1996

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