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The Keto High Fiber Diet : More Than 60 High-Fiber Recipes for the Essential Lo…
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eBay-Artikelnr.:403425379029
Artikelmerkmale
- Artikelzustand
- ISBN
- 9781982151096
Über dieses Produkt
Product Identifiers
Publisher
Simon & Schuster
ISBN-10
1982151099
ISBN-13
9781982151096
eBay Product ID (ePID)
7038497428
Product Key Features
Original Language
German
Book Title
Keto High Fiber Diet : More Than 60 High-Fiber Recipes for the Essential Low-carb, High-fat Diet: a Cookbook
Number of Pages
160 Pages
Language
English
Publication Year
2020
Topic
Health & Healing / Low Carbohydrate, Health & Healing / Weight Control, Health & Healing / Diabetic & Sugar-Free
Illustrator
Yes
Genre
Cooking
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
16.1 Oz
Item Length
9.5 in
Item Width
6.8 in
Additional Product Features
Intended Audience
Trade
LCCN
2020-936371
Dewey Edition
23
TitleLeading
The
Dewey Decimal
641.5/6383
Synopsis
Eating a healthy ketogenic diet can help with weight loss, as well as increasing energy levels and boosting mental vitality. But when cutting out carbs, it is easy to worry about digestive health and a lack of fiber. The Keto High Fiber Diet is full of keto-friendly, high-fiber meals without fruits and carbohydrates. From a delicious breakfast bowl to a creamy chicken curry, Dr. Kurscheid's keto diet could not get any healthier or easier. Book jacket., More than 70 high-fiber, easy and delicious recipes for the high-fat, low-carb diet perfect for everyone looking to lose weight and stay healthy. By now, we've all heard--and even tried--the keto diet. But when cutting out carbs such as fruits and grains, it is easy to worry about digestive health--and too few (or too many) trips to the bathroom. Dr. Thomas Kurscheid offers the perfect solution. Demonstrating how simple it can be to make delicious keto-friendly, high-fiber meals without sugary fruits and starchy carbohydrates, The Keto High Fiber Diet offers flavorful and healthy meals that you can make in no time. The Keto High Fiber Diet is split into two phases: a strict low-carb phase kick-starting the ketosis, and a gentler one that stabilizes it. Both phases offer a large selection of recipes including drinks, salads, bowls, and mains. Focusing on high-fiber, low-carb veggies like avocado, cauliflower, broccoli, and cabbage, these more than 70 appetizing, balanced recipes will train your body to burn fat instead of sugar for effective weight loss and steady energy, all while maintaining healthy levels of fiber. From a delicious breakfast bowl to a creamy chicken curry, Dr. Kurscheid's keto diet could not get any healthier or easier. Let this book be your guide to the body you've always dreamed of without sacrificing all your favorite foods, More than 70 high-fiber, easy and delicious recipes for the high-fat, low-carb diet perfect for everyone looking to lose weight and stay healthy. By now, we've all heard--and even tried--the keto diet. But when cutting out carbs such as fruits and grains, it is easy to worry about digestive health--and too few (or too many) trips to the bathroom. Dr. Thomas Kurscheid offers the perfect solution. Demonstrating how simple it can be to make delicious keto-friendly, high-fiber meals without sugary fruits and starchy carbohydrates, The Keto High Fiber Diet offers flavorful and healthy meals that you can make in no time. The Keto High Fiber Diet is split into two phases: a strict low-carb phase kick-starting the ketosis, and a gentler one that stabilizes it. Both phases offer a large selection of recipes including drinks, salads, bowls, and mains. Focusing on high-fiber, low-carb veggies like avocado, cauliflower, broccoli, and cabbage, these more than 70 appetizing, balanced recipes will train your body to burn fat instead of sugar for effective weight loss and steady energy, all while maintaining healthy levels of fiber. From a delicious breakfast bowl to a creamy chicken curry, Dr. Kurscheid's keto diet could not get any healthier or easier. Let this book be your guide to the body you've always dreamed of without sacrificing all your favorite foods!
LC Classification Number
RM237.73.K87 2020
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