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Mindful Thoughts for Students: Nurture your mind, flourish in life
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Standort: West Mifflin, Pennsylvania, USA
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eBay-Artikelnr.:404842012912
Artikelmerkmale
- Artikelzustand
- Book Title
- Mindful Thoughts for Students: Nurture your mind, flourish in lif
- Artist
- ExcelDna.Integration.ExcelEmpty
- ISBN
- 9780711261778
Über dieses Produkt
Product Identifiers
Publisher
Ivy Group, T.H.E.
ISBN-10
0711261776
ISBN-13
9780711261778
eBay Product ID (ePID)
5050081549
Product Key Features
Number of Pages
160 Pages
Publication Name
Mindful Thoughts for Students : Nurture Your Mind, Flourish in Life
Language
English
Subject
Mindfulness & Meditation, Personal Growth / Happiness, General, Learning Styles
Publication Year
2021
Type
Textbook
Subject Area
Body, Mind & Spirit, Self-Help, Education
Series
Mindful Thoughts Ser.
Format
Hardcover
Dimensions
Item Height
0.8 in
Item Weight
7.5 Oz
Item Length
5.5 in
Item Width
4.6 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Dewey Decimal
378.198
Table Of Content
INTRODUCTION The Learning Journey One Step at a Time Wandering Minds Finding Focus & Flow For the Love of Learning Tests & the Feedback Loop Trust the Process The Courage to Learn Learning to Learn Transcending Stress Habit, Routine & Ritual Self-care & Your Physical Self Finding Your Off Switch Avoiding Burnout Study Space Teamwork & Tea Breaks 94 Connecting with Our Teachers Navigating the Virtual Terrain Connecting with the Text Mindful Writing Life Studies Pressing Pause Technology & Switching Off When Life Gives You Lemons The Privilege to Learn Students of Life Acknowledgements
Synopsis
Perfect for every student, from freshers to Open University and evening class students, Mindful Thoughts for Students is your guide to transforming what can be a stressful experience into one of the most positive and enriching experiences of your life., Perfect for every student, from freshers, to open university and evening class students, Mindful Thoughts for Students is your guide to transforming what can be a stressful experience into one of the most positive and enriching experiences of your life. Studying can be a stressful and anxious process, with deadlines and a focus on results taking away from the pleasure of learning. Mindful Thoughts for Students is an astute collection of 25 insights into how practicing awareness whilst studying can transform learning into a positive experience every day.In this beautifully illustrated little book, Georgina Hooper guides you on a thoughtful journey through the practice of studying with joyful intention. From mindfully managing the art of deadlines to cultivating a lifelong curiosity for knowledge, she connects us to the path of learning for the love of it., Mindful Thoughts for Students is an astute collection of 25 expert insights into how practicing awareness whilst studying can transform learning into a positive experience every day. Studying can be a stressful and anxious process, with deadlines and a focus on results taking away from the pleasure of learning. However, Mindful Thoughts for Students seeks to teach us how to thrive in education despite these pressures, by teaching positive mindful habits which will bring out the best in our studies and in ourselves. With each lesson accompanied by beautiful illustrations, teacher and student Georgina Hooper guides you on a thoughtful journey through the practice of studying with joyful intention. Learn how to: Mindfully manage the art of deadlines , Find focus and flow in your studies, Accept failure as part of the process towards success , Cultivate a lifelong curiosity for knowledge , And many more valuable lessons. An invaluable read for any student or prospective student, this book equips us with essential skills which will help us find happiness in our studies and in our lives .
LC Classification Number
LB3609
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