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Eat Pretty: Ernährung für Schönheit, innen und außen (Ernährungsbücher, Gesundheitsreise

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This is a used book in good condition and may show some signs of use or wear .
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Standort: Tontitown, Arkansas, USA
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“This is a used book in good condition and may show some signs of use or wear .”
Book Title
Eat Pretty: Nutrition for Beauty, Inside and Out (Nutrition Books
ISBN
9781452123660
Publication Year
2014
Type
Textbook
Format
Trade Paperback
Language
English
Publication Name
Eat Pretty : Nutrition for Beauty, inside and Out
Item Height
0.5in
Author
Jolene Hart
Item Length
8in
Publisher
Chronicle Books
Item Width
6in
Item Weight
12.7 Oz
Number of Pages
208 Pages

Über dieses Produkt

Product Information

" Eat Pretty is a gorgeous book that reveals the latest research-based ageless secrets of true beauty from the inside out and outside in throughout the seasons of the year and seasons of life. Beauty-full reading to last a lifetime." --Ann Louise Gittleman, Ph.D., CNS, and New York Times bestselling author Look and feel your best all year long with this seasonal nutrition guide: Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a user-friendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants , biotin , and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, nutmeg for beauty sleep, and radishes for strong nails . But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living. Featuring over 85 glow-getting food including celery for skin hydration, raspberries for luscious hair, dandelion greens for detox, ginger to antiaging defense, and many more. Includes charts, lists, and nearly 20 recipes that make this nutrition book a delicious and infinitely useful package--in the kitchen, at the grocer, and on the go. Eat Pretty is a lifestyle guide that helps you identify the foods, habits, and thoughts that are standing in your way of discovering your true radiant beauty. Makes a wonderful birthday, graduation or "just because" gift for any beautiful person in your life. Includes beautifully illustrated pages and recipes for nutritious inspiration. Author Jolene Hart is a beauty and health coach certified by the Institute for Integrative Nutrition and the American Association of Drugless Practitioners. Her work has appeared in InStyle , People , Allure , and Organic Spa .

Product Identifiers

Publisher
Chronicle Books
ISBN-10
1452123667
ISBN-13
9781452123660
eBay Product ID (ePID)
169902950

Product Key Features

Author
Jolene Hart
Publication Name
Eat Pretty : Nutrition for Beauty, inside and Out
Format
Trade Paperback
Language
English
Publication Year
2014
Type
Textbook
Number of Pages
208 Pages

Dimensions

Item Length
8in
Item Height
0.5in
Item Width
6in
Item Weight
12.7 Oz

Additional Product Features

Lc Classification Number
Ra784.H369 2014
Reviews
"Jolene's book is a fascinating guide to daily health and beauty for the modern woman, packed with useful and practical info. I've loved reading it and would recommend it to anyone who is looking to glow from the inside out." - Tata Harper, Founder, Tata Harper Skincare, "Certified beauty and health coach Jolene Hart's Eat Pretty is the ultimate guide to eating to feel and look your best." - Beautylish.com, " Eat Pretty is a gorgeous book that reveals the latest research-based ageless secrets of true beauty from the inside out and outside in throughout the seasons of the year and seasons of life. Beauty-full reading to last a lifetime." - Ann Louise Gittleman , Ph.D., CNS, New York Times bestselling author of The Fat Flush Plan and The Living Beauty Detox Program -- -, "Jolene's book is a fascinating guide to daily health and beauty for the modern woman, packed with useful and practical info. I've loved reading it and would recommend it to anyone who is looking to glow from the inside out." - Tata Harper, Founder, Tata Harper Skincare -- -, " Eat Pretty is a gorgeous book that reveals the latest research-based ageless secrets of true beauty from the inside out and outside in throughout the seasons of the year and seasons of life. Beauty-full reading to last a lifetime." - Ann Louise Gittleman , Ph.D., CNS, New York Times bestselling author of The Fat Flush Plan and The Living Beauty Detox Program, "Eat Pretty is a gorgeous and inspirational book about the fundamentals of true beauty. Jolene Hart gives us the gift of her nutritional expertise, made accessible by her every girl voice - and made pretty by the stunning page design. A must-read for every woman who wants to glow." - Sophie Uliano , New York Times best-selling author of Gorgeously Green, "That beautiful glow you get from your green smoothies? Eat Pretty has it down to a science. This book has everything you need to boost the pretty in your plant-based diet." - Kris Carr , New York Times best-selling author, Crazy Sexy Kitchen, "That beautiful glow you get from your green smoothies? Eat Pretty has it down to a science. This book has everything you need to boost the pretty in your plant-based diet." - Kris Carr , New York Times best-selling author, Crazy Sexy Kitchen -- -, "Eat Pretty is an inspirational collection of wisdom, promoting a healthy and happy relationship with your beautiful body. Opting for only healthy and real delicious options, the ingredients in this book are multi-beneficial foods that can change your whole life." - Candice Kumai, four-time New York Times best-selling author, food writer and food & nutrition expert at Cosmo Body-- -, "Eat Pretty is an inspirational collection of wisdom, promoting a healthy and happy relationship with your beautiful body. Opting for only healthy and real delicious options, the ingredients in this book are multi-beneficial foods that can change your whole life." - Candice Kumai, four-time New York Times best-selling author, food writer and food & nutrition expert at Cosmo Body, " Eat Pretty is a gorgeous and inspirational book about the fundamentals of true beauty. Jolene Hart gives us the gift of her nutritional expertise, made accessible by her every girl voice - and made pretty by the stunning page design. A must-read for every woman who wants to glow." - Sophie Uliano , New York Times best-selling author of Gorgeously Green, "Eat Pretty is a gorgeous book that reveals the latest research-based ageless secrets of true beauty from the inside out and outside in throughout the seasons of the year and seasons of life. Beauty-full reading to last a lifetime." - Ann Louise Gittleman , Ph.D., CNS, New York Times bestselling author of The Fat Flush Plan and The Living Beauty Detox Program, "Eat Pretty is an inspirational collection of wisdom, promoting a healthy and happy relationship with your beautiful body. Opting for only healthy and real delicious options, the ingredients in this book are multi-beneficial foods that can change your whole life." - Candice Kumai, four-time New York Times best-selling author, food writer and food nutrition expert at Cosmo Body, "Certified beauty and health coach Jolene Hart's Eat Pretty is the ultimate guide to eating to feel and look your best." - Beautylish.com -- -, " Eat Pretty is a gorgeous and inspirational book about the fundamentals of true beauty. Jolene Hart gives us the gift of her nutritional expertise, made accessible by her every girl voice - and made pretty by the stunning page design. A must-read for every woman who wants to glow." - Sophie Uliano , New York Times best-selling author of Gorgeously Green -- -
Copyright Date
2014
Topic
Beauty & Grooming, Nutrition, Diet & Nutrition / Nutrition
Lccn
2013-026812
Dewey Decimal
613.2
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Genre
Health & Fitness, Medical

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