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Picture Perfect Weight Loss: The Visual Program for Permanent - VERY GOOD
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Artikelzustand:
“EXCELLENT CONDITION”
- Sofort-KaufenPicture Perfect Weight Loss: The Visual Program for Permanent - VERY GOOD
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Versand:
US $5,22 (ca. CHF 4,20) USPS Media MailTM.
Standort: Leominster, Massachusetts, USA
Lieferung:
Lieferung zwischen Fr, 7. Nov und Fr, 14. Nov nach 94104 bei heutigem Zahlungseingang
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eBay-Artikelnr.:404941096276
Artikelmerkmale
- Artikelzustand
- Sehr gut
- Hinweise des Verkäufers
- “EXCELLENT CONDITION”
- Country of Origin
- United States
- Brand
- Unbranded
- Type
- Activity Book
- Era
- 2000s
- Signed
- No
- Book Series
- Insight Guides
- Ex Libris
- No
- Narrative Type
- Nonfiction
- MPN
- Does not apply
- Original Language
- English
- Inscribed
- No
- Vintage
- No
- ISBN
- 9781579542412
Über dieses Produkt
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1579542417
ISBN-13
9781579542412
eBay Product ID (ePID)
1659970
Product Key Features
Book Title
Dr. Shapiro's Picture Perfect Weight Loss : the Visual Program for Permanent Weight Loss
Number of Pages
352 Pages
Language
English
Topic
Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2000
Features
Revised
Illustrator
Yes
Genre
Health & Fitness
Format
Hardcover
Dimensions
Item Height
0.9 in
Item Weight
20 oz
Item Length
9.5 in
Item Width
7.6 in
Additional Product Features
Intended Audience
Trade
LCCN
99-087668
Dewey Edition
21
Reviews
As a dietitian, I like seeing in pictures what we have been telling people for years. . . . Here is some basic, sound information that everyone can benefit from., "Splendid! An innovative, comprehensive, safe approach to weight loss and nutrition."--Maria Day Simonson, Sc.D., Ph.D., director, the Johns Hopkins Health, Weight, and Stress Clinic "The effortless way to shed the pounds we don't want-- and keep them off."--Mel Zuckerman, founder and CEO, Canyon Ranch Health Resorts "Dr. Shapiro brings an important new approach to weight control. This book allows the reader to get the picture of a personal eating plan for healthy living."--George L. Blackburn, M.D., Ph.D., Harvard Medical School "Dr. Shapiro has written the definitive book about making intelligent eating choices. The photos are truly a revelation, and the book's commonsense approach makes it accessible to everyone."--Drew Nieporent, restauranteur "A visual and effective book that is for everybody! It gets a very important message across in a wonderfully simple way!"--Denise Austin, host of Lifetime TV's Daily Workout "As a dietitian, I like seeing in pictures what we have been telling people for years. . . . Here is some basic, sound information that everyone can benefit from."--Franca Alphin, R.D., administrative director, Duke University Diet and Fitness Center "A startling book that taught me more about nutrition that I had learned in 4 years at medical school, 5 years of postgraduate training, and 30 years of orthopedic practice. This book is a 'must read' for most all physicians as well as their patients."--Marvin S. Gilbert, M.D., Manhattan Orthopedic and Sports Medicine Group "A very simple but potent tool for helping people make changes without diets or 'resistance' to any food.... The approach is a win-win!"--Susan Olson, Ph.D., clinical psychologist and coauthor of Keeping It Off: Winning at Weight Loss, "Splendid! An innovative, comprehensive, safe approach to weight loss and nutrition." -- Maria Day Simonson, Sc.D., Ph.D., director, the Johns Hopkins Health, Weight, and Stress Clinic "The effortless way to shed the pounds we don't want-- and keep them off." -- Mel Zuckerman, founder and CEO, Canyon Ranch Health Resorts "Dr. Shapiro brings an important new approach to weight control. This book allows the reader to get the picture of a personal eating plan for healthy living." -- George L. Blackburn, M.D., Ph.D., Harvard Medical School "Dr. Shapiro has written the definitive book about making intelligent eating choices. The photos are truly a revelation, and the book's commonsense approach makes it accessible to everyone." -- Drew Nieporent, restauranteur "A visual and effective book that is for everybody! It gets a very important message across in a wonderfully simple way!" -- Denise Austin, host of Lifetime TV's Daily Workout "As a dietitian, I like seeing in pictures what we have been telling people for years. . . . Here is some basic, sound information that everyone can benefit from." -- Franca Alphin, R.D., administrative director, Duke University Diet and Fitness Center "A startling book that taught me more about nutrition that I had learned in 4 years at medical school, 5 years of postgraduate training, and 30 years of orthopedic practice. This book is a 'must read' for most all physicians as well as their patients." -- Marvin S. Gilbert, M.D., Manhattan Orthopedic and Sports Medicine Group "A very simple but potent tool for helping people make changes without diets or 'resistance' to any food.... The approach is a win-win!" -- Susan Olson, Ph.D., clinical psychologist and coauthor of Keeping It Off: Winning at Weight Loss, A visual and effective book that is for everybody! It gets a very important message across in a wonderfully simple way!, Dr. Shapiro brings an important new approach to weight control. This book allows the reader to get the picture of a personal eating plan for healthy living., A startling book that taught me more about nutrition that I had learned in 4 years at medical school, 5 years of postgraduate training, and 30 years of orthopedic practice. This book is a 'must read' for most all physicians as well as their patients., A very simple but potent tool for helping people make changes without diets or 'resistance' to any food.... The approach is a win-win!, Dr. Shapiro has written the definitive book about making intelligent eating choices. The photos are truly a revelation, and the book's commonsense approach makes it accessible to everyone.
Dewey Decimal
613.2/5
Edition Description
Revised edition
Synopsis
The secret to taking off those hated pounds? "I lost 25 pounds living up to Dr. Shapiro's simple plan for reducing my waistline. What worked for me were the visual aids-- a picture can be worth 1,000 calories! They don't call him the Prince of Pounds for nothing!"--Dennis Duggan, Pulitzer prize-winning columnist, Newsday Dr. Shapiro proves that great eating and weight loss can go hand in hand if you make the right choices. Starting the day right, eating out for pleasure or business, enjoying a snack or even a chocolate indulgence-- it can all be done without gaining weight, if you follow the "picture perfect" guidelines in this book. Dr. Shapiro's proven program of Food Awareness Training empowers you to take charge of your eating. You can stop depriving yourself, stop feeling guilty-- and stop dieting. Whether you want to lose 100 pounds or want to maintain the healthy weight you have now, here are the images that will instantly change your habits for life., The secret to taking off those hated pounds? "I lost 25 pounds living up to Dr. Shapiro's simple plan for reducing my waistline. What worked for me were the visual aids-- a picture can be worth 1,000 calories They don't call him the Prince of Pounds for nothing "--Dennis Duggan, Pulitzer prize-winning columnist, Newsday Dr. Shapiro proves that great eating and weight loss can go hand in hand if you make the right choices. Starting the day right, eating out for pleasure or business, enjoying a snack or even a chocolate indulgence-- it can all be done without gaining weight, if you follow the "picture perfect" guidelines in this book. Dr. Shapiro's proven program of Food Awareness Training empowers you to take charge of your eating. You can stop depriving yourself, stop feeling guilty-- and stop dieting. Whether you want to lose 100 pounds or want to maintain the healthy weight you have now, here are the images that will instantly change your habits for life.
LC Classification Number
RM222.2.S469 2000
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