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The Complete Guide to Walking for Health, Weight Loss, and Fitness by Fenton
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Artikelzustand:
- Sofort-KaufenThe Complete Guide to Walking for Health, Weight Loss, and Fitness by Fenton
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Standort: Sparks, Nevada, USA
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Lieferung zwischen Di, 4. Nov und Mo, 10. Nov nach 94104 bei heutigem Zahlungseingang
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eBay-Artikelnr.:405036061659
Artikelmerkmale
- Artikelzustand
- Publication Date
- 2001-03-01
- Pages
- 288
- ISBN
- 9781585741908
Über dieses Produkt
Product Identifiers
Publisher
Globe Pequot Press, T.H.E.
ISBN-10
1585741906
ISBN-13
9781585741908
eBay Product ID (ePID)
1757478
Product Key Features
Book Title
Walking Magazine the Complete Guide to Walking : for Health, Fitness, and Weight Loss
Number of Pages
280 Pages
Language
English
Topic
Personal & Practical Guides, Walking, General, Healthy Living, Diet & Nutrition / Weight Loss
Publication Year
2001
Illustrator
Yes
Genre
Sports & Recreation, Reference, Health & Fitness
Format
Trade Paperback
Dimensions
Item Weight
24 Oz
Item Length
10 in
Item Width
7 in
Additional Product Features
Intended Audience
Trade
LCCN
00-063104
Dewey Edition
21
Dewey Decimal
613.7/176
Synopsis
Take one year to change your life - forever From America's preeminent walking experts comes this honest approach to achieving all your fitness goals. The Surgeon General recommends an average of 30 minutes of movement per day to assure greater health and longer life. Most health and fitness experts agree, the best and simplest way to achieve this is through a brisk daily walk. The Complete Guide to Walking is an informative, inspiring, and practical handbook to receiving all the benefits of walking.It provides fundamental information as well as dozens of solutions to help readers overcome their own barriers to regular daily activity, including: - A 52-week program (including distances, times, and more) - Tricks and tips to help you get out the door - Success stories of real people - Inspiring full-color photographs throughout - Guidelines on selecting footwear, clothing, and other gear - Hints for time management - How to use a walking log - How to create a personalized program - Stretching and strength training for the walker Based on the overwhelmingly successful Walking magazine series 52 Weeks to Turn Yourself Around, The Complete Guide to Walking provides a training routine that encourages self-confidence and a happier, healthier lifestyle.
LC Classification Number
RA781.65.F464 2001
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AlibrisBooks
99% positive Bewertungen•2.0 Mio. Artikel verkauft
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Verkäuferbewertungen (542'621)
- e***u (283)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThe listing was for a hardcover version of this book; however, I received a paperback. The Seller replied quickly to my question about this issue and issued a full refund - and let me keep the book. So, a diligent Seller for sure - and well packaged and reasonable timing on shipping. Thank you for the refund, and as you suggested, I'll likely donate this volume and seek the hardcover.
- e***n (392)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufGreat transaction, exactly as described, packed well, and promptly shipped on August 6th. Unfortunately the U.S. Postal Service took 23 calendar days to deliver the book. It was shipped from Pennsylvania, to Atlanta, past Alabama to Texas, enjoyed several days in Texas, then to Minneapolis, Jacksonville, Florida, back to Atlanta, finally to Birmingham, and Huntsville. The seller was very responsive and I decided it was interesting to see if/how the book would arrive. Thanks, Joe
- 0***g (380)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufExcellent purchase. Was able to get all three items from the one seller. Seller was able to bundle all three items together into one package. Items as described and arrived in perfect condition. Good communication around shipping and tracking as items delayed and not able to be delivered by original estimate. Thanks to shipping updates I was able to track the items arriving before the extended delivery time. Thank you for making these items available on EBay.
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AlibrisBooks
99% positive Bewertungen•2.0 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (542'621)
- e***u (283)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThe listing was for a hardcover version of this book; however, I received a paperback. The Seller replied quickly to my question about this issue and issued a full refund - and let me keep the book. So, a diligent Seller for sure - and well packaged and reasonable timing on shipping. Thank you for the refund, and as you suggested, I'll likely donate this volume and seek the hardcover.
- e***n (392)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufGreat transaction, exactly as described, packed well, and promptly shipped on August 6th. Unfortunately the U.S. Postal Service took 23 calendar days to deliver the book. It was shipped from Pennsylvania, to Atlanta, past Alabama to Texas, enjoyed several days in Texas, then to Minneapolis, Jacksonville, Florida, back to Atlanta, finally to Birmingham, and Huntsville. The seller was very responsive and I decided it was interesting to see if/how the book would arrive. Thanks, Joe
- 0***g (380)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufExcellent purchase. Was able to get all three items from the one seller. Seller was able to bundle all three items together into one package. Items as described and arrived in perfect condition. Good communication around shipping and tracking as items delayed and not able to be delivered by original estimate. Thanks to shipping updates I was able to track the items arriving before the extended delivery time. Thank you for making these items available on EBay.