The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weigh
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The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weigh
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Standort: Tontitown, Arkansas, USA
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- ISBN
- 9780060834371
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Product Identifiers
Publisher
HarperCollins
ISBN-10
0060834374
ISBN-13
9780060834371
eBay Product ID (ePID)
50232069
Product Key Features
Book Title
Raw Food Detox Diet : the Five-Step Plan for Vibrant Health and Maximum Weight Loss
Number of Pages
288 Pages
Language
English
Topic
Alternative Therapies, Diet & Nutrition / Food Content Guides, Body Cleansing & Detoxification, General, Methods / Raw Food, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2006
Genre
Cooking, Health & Fitness
Book Series
Raw Food Ser.
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
17.6 Oz
Item Length
9.1 in
Item Width
7.4 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
22
TitleLeading
The
Series Volume Number
1
Dewey Decimal
613.2/6
Synopsis
For the many people who are intrigued by raw food but simply don't know how to make the transition from what they're eating now, an in-demand nutritionist shows how in "The Raw Food Detox Diet." Whether readers prefer meat and potatoes, or tofu and tempeh, they can incorporate the flavor and lasting health benefits of raw food into their lives., If you're looking for the secret to a perfect body, you're going to find it right here. When you apply the principles in this book to your life, you're going to uncover a thinner, younger looking, more beautiful version of your current self and experience the renewed energy of youth. . . . Don't let anyone tell you it can't be done. It can be done. The raw food craze has taken off: Raw restaurants are springing up, and celebrities, models, and other fans are swearing by the benefits of eating "all raw." But what if you re just curious about raw food and don't want to give up your lifestyle or the foods you love? The good news is, you can have your cake and eat it too! In The Raw Food Detox Diet, top nutritionist Natalia Rose shows you exactly how it's done. Raw food is a powerful detoxifying agent that can cleanse your body of all the waste that you have accumulated from years of eating processed foods. A diet rich in raw foods can set you on a course toward greater energy, clearer skin, a slimmer figure, and amazing natural health. But detoxifying too quickly will only shock your system. Rose advises you to transition gently, based on your dieting history and individual needs. Complete the Raw Food Detox questionnaire, and determine your personal Raw Food Transition Number (1 to 5) to find out which suggested menus, recipes, and cleansing methods are just right for you. At last, here's a diet book that's as fresh and accessible as its food while promising optimal health and weight loss results. Stop counting calories and oversubscribing to fad diet foods, such as soy milk, low-carb products, nutrition bars, and vitamin tablets. Whether you aim to lead an all-rawlifestyle, or are disillusioned with other diets and just want to lose weight while still eating the foods you love, The Raw Food Detox Diet offers all the inspiration -- including more than eighty delicious, simple gourmet recipes! -- and the guidance you'll need to achieve your goals., Why you're going to love The Raw Food Detox Diet You will . . . never count calories, fat grams, or carb grams, or measure foods again; see results even without deliberate exercise; eat liberal amounts of rich, satisfying foods; and open the flood gates for improvements in every area of your life. Natalia Rose's proven program will set you on a course toward greater energy, a slimmer figure, a radiant complexion, and amazing natural health-whether you aim to lead an all-raw lifestyle or simply want to lose weight while still eating the foods you love. The book also features more than eighty irresistibly fresh and simple gourmet recipes for all meals, occasions, and Raw Food Detox Diet levels, including mouthwatering salad dressings such as Liquid Gold Elixir and Amazing Raw "Peanut" Sauce; sumptuous soups such as Raw Harvest Butternut and Coconut Soup; cleansing pasta and lasagna dishes and delicious, guilt-free pizzas; Thai delights such as Spring-in-Your-Step Rolls with Raw Teriyaki Sauce; decadent desserts such as Cheesecake Pudding and Raw Cinnamon Apple-Pear Pie; and Raw Ice Creams and Sherbets., Why you're going to love The Raw Food Detox Diet You will . . . never count calories, fat grams, or carb grams, or measure foods again; see results even without deliberate exercise; eat liberal amounts of rich, satisfying foods; and open the flood gates for improvements in every area of your life. Natalia Rose's proven program will set you on a course toward greater energy, a slimmer figure, a radiant complexion, and amazing natural health--whether you aim to lead an all-raw lifestyle or simply want to lose weight while still eating the foods you love. The book also features more than eighty irresistibly fresh and simple gourmet recipes for all meals, occasions, and Raw Food Detox Diet levels, including mouthwatering salad dressings such as Liquid Gold Elixir and Amazing Raw "Peanut" Sauce; sumptuous soups such as Raw Harvest Butternut and Coconut Soup; cleansing pasta and lasagna dishes and delicious, guilt-free pizzas; Thai delights such as Spring-in-Your-Step Rolls with Raw Teriyaki Sauce; decadent desserts such as Cheesecake Pudding and Raw Cinnamon Apple-Pear Pie; and Raw Ice Creams and Sherbets.
LC Classification Number
RM237.5.R67 2007
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Once Upon a Time Books Inc
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- m***t (680)- Bewertung vom Käufer.Letzter MonatBestätigter KaufGreat seller!!
- i***p (909)- Bewertung vom Käufer.Letzter MonatBestätigter Kaufawa
- i***p (909)- Bewertung vom Käufer.Letzter MonatBestätigter Kaufawa
- .***e (696)- Bewertung vom Käufer.Letzter MonatBestätigter KaufExcellent condition,highquality,great value, well packed ,thank you