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Chair Yoga for Seniors: 10-Day Challenge to Feel 10 Years Younger in Just 10
US $16,05
Ca.CHF 12,77
Artikelzustand:
- Sofort-KaufenChair Yoga for Seniors: 10-Day Challenge to Feel 10 Years Younger in Just 10
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Standort: Sparks, Nevada, USA
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Lieferung zwischen Sa, 1. Nov und Fr, 7. Nov nach 94104 bei heutigem Zahlungseingang
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eBay-Artikelnr.:405419650689
Artikelmerkmale
- Artikelzustand
- Publication Date
- 2024-09-22
- Pages
- 134
- ISBN
- 9781998241385
Über dieses Produkt
Product Identifiers
Publisher
Gran Publications
ISBN-10
1998241386
ISBN-13
9781998241385
eBay Product ID (ePID)
6072099574
Product Key Features
Book Title
Chair Yoga for Seniors : 10-Day Challenge to Feel 10 Years Younger in Just 10 Minutes a Day: Exercise Book + Video Workouts for Weight Loss, Mobility, Improved Strength and Energy
Number of Pages
134 Pages
Language
English
Publication Year
2024
Topic
Women's Health, Yoga
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.3 in
Item Weight
11.5 Oz
Item Length
11 in
Item Width
8.5 in
Additional Product Features
Intended Audience
Trade
Synopsis
Feel 10 Years Younger in Just 10 Days - 10 Minutes a Day is All You Need! Created by Seniors Fitness Expert and Best-Selling Author JC Harrison, seniors around the world trust this proven program to regain mobility, lose weight, and reduce pain-all with a quick and easy chair yoga routine. Are you ready to feel stronger, more flexible, and 10 years younger in just 10 minutes a day? Chair Yoga for Seniors offers a simple, effective way to regain mobility, reduce pain, and even shed unwanted pounds-all from the comfort of your chair. Why This Book is Different: Complete 10-Day Program Follow along with a structured day-by-day guide that makes it easy to commit and see results. Bonus Access to Exercise Videos No need to guess if you're doing the exercises correctly-each pose comes with exclusive video access to help you follow along and perfect your form. Focus on Weight Loss Specially crafted exercises help burn calories and support healthy weight management, alongside building strength and flexibility. Pain Management and Mobility Alleviate joint pain and improve your range of motion with gentle, senior-friendly movements that build confidence. Stress Relief & Better Sleep Learn breathing techniques and yoga sequences designed to relax your body and mind, improving your sleep quality.
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AlibrisBooks
99% positive Bewertungen•2.0 Mio. Artikel verkauft
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Verkäuferbewertungen (541'403)
- e***u (282)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThe listing was for a hardcover version of this book; however, I received a paperback. The Seller replied quickly to my question about this issue and issued a full refund - and let me keep the book. So, a diligent Seller for sure - and well packaged and reasonable timing on shipping. Thank you for the refund, and as you suggested, I'll likely donate this volume and seek the hardcover.
- e***n (392)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufGreat transaction, exactly as described, packed well, and promptly shipped on August 6th. Unfortunately the U.S. Postal Service took 23 calendar days to deliver the book. It was shipped from Pennsylvania, to Atlanta, past Alabama to Texas, enjoyed several days in Texas, then to Minneapolis, Jacksonville, Florida, back to Atlanta, finally to Birmingham, and Huntsville. The seller was very responsive and I decided it was interesting to see if/how the book would arrive. Thanks, Joe
- 0***g (380)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufExcellent purchase. Was able to get all three items from the one seller. Seller was able to bundle all three items together into one package. Items as described and arrived in perfect condition. Good communication around shipping and tracking as items delayed and not able to be delivered by original estimate. Thanks to shipping updates I was able to track the items arriving before the extended delivery time. Thank you for making these items available on EBay.
Noch mehr entdecken:
- Bücher Boxset bis 10 kg Gewicht,
- Deutsche Bücher bis 10 kg Gewicht Boxset,
- Yoga Sachbuch Bücher,
- Englische Bücher über Yoga Sachbuch,
- Bücher im Taschenbuch Sachbuch Yoga,
- Deutsche Bücher über Yoga Sachbuch,
- Gesundheit-, - Ernährung- & - Medizin-Sachbuch Yoga Bücher,
- Bücher über Yoga Sachbuch als gebundene Ausgabe,
- Bücher über Yoga Sachbuch Ab 2010
AlibrisBooks
99% positive Bewertungen•2.0 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (541'403)
- e***u (282)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThe listing was for a hardcover version of this book; however, I received a paperback. The Seller replied quickly to my question about this issue and issued a full refund - and let me keep the book. So, a diligent Seller for sure - and well packaged and reasonable timing on shipping. Thank you for the refund, and as you suggested, I'll likely donate this volume and seek the hardcover.
- e***n (392)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufGreat transaction, exactly as described, packed well, and promptly shipped on August 6th. Unfortunately the U.S. Postal Service took 23 calendar days to deliver the book. It was shipped from Pennsylvania, to Atlanta, past Alabama to Texas, enjoyed several days in Texas, then to Minneapolis, Jacksonville, Florida, back to Atlanta, finally to Birmingham, and Huntsville. The seller was very responsive and I decided it was interesting to see if/how the book would arrive. Thanks, Joe
- 0***g (380)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufExcellent purchase. Was able to get all three items from the one seller. Seller was able to bundle all three items together into one package. Items as described and arrived in perfect condition. Good communication around shipping and tracking as items delayed and not able to be delivered by original estimate. Thanks to shipping updates I was able to track the items arriving before the extended delivery time. Thank you for making these items available on EBay.