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Keine schlechten Teile: Traumata heilen und Ganzheit wiederherstellen mit der inneren Familie Sy

Goodwill of South Central Wisconsin
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    Standort: Madison, Wisconsin, USA
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    Der gesamte Erlös nach Abzug der Kosten geht an Goodwill Industries of South Central Wisconsin

    Serving a 14 county region, Goodwill of South Central Wisconsin supports our communities by helping individuals find their highest level of independence through the power of work. With the resale of ...
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    Gut: Buch, das gelesen wurde, sich aber in einem guten Zustand befindet. Der Einband weist nur sehr ...
    Book Title
    No Bad Parts: Healing Trauma and Restoring Wholeness with the In
    ISBN
    9781683646686

    Über dieses Produkt

    Product Identifiers

    Publisher
    Sounds true, Incorporated
    ISBN-10
    1683646681
    ISBN-13
    9781683646686
    eBay Product ID (ePID)
    13050382795

    Product Key Features

    Number of Pages
    216 Pages
    Publication Name
    No Bad Parts : Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
    Language
    English
    Publication Year
    2021
    Subject
    Psychotherapy / General, Personal Growth / General, General, Internal Medicine
    Type
    Textbook
    Author
    Richard Schwartz
    Subject Area
    Self-Help, Psychology, Medical
    Format
    Trade Paperback

    Dimensions

    Item Height
    0.6 in
    Item Weight
    9.5 Oz
    Item Length
    8.9 in
    Item Width
    6.1 in

    Additional Product Features

    Intended Audience
    Trade
    LCCN
    2020-041452
    Dewey Edition
    23
    Illustrated
    Yes
    Dewey Decimal
    616.8914
    Synopsis
    Discover Your Multifaceted Mind, Is there some part of yourself that you wish would go away? Most of us would say yes, whether we call it addiction, the inner critic, "monkey mind," neurosis, sinfulness, bad habits, or some other disparaging name. Yet what if there was a different way to approach these aspects of yourself that leads to true healing instead of constant inner struggle? With No Bad Parts, Dr. Richard Schwartz teaches a revolutionary paradigm of understanding and relating with ourselves-a method that brings us into inner harmony, enhances self-compassion, and opens the doors to spiritual awakening. Book jacket., Discover an empowering new way of understanding your multifaceted mind--and healing the many parts that make you who you are. Is there just one "you"? We've been taught to believe we have a single identity, and to feel fear or shame when we can't control the inner voices that don't match the ideal of who we think we should be. Yet Dr. Richard Schwartz's research now challenges this "mono-mind" theory. "All of us are born with many sub-minds--or parts," says Dr. Schwartz. "These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us--and the key to health and happiness is to honor, understand, and love every part." Dr. Schwartz's Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts , you'll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment--and how this new understanding of consciousness has the potential to radically change our lives. Here you'll explore: * The IFS revolution--how honoring and communicating with our parts changes our approach to mental wellness * Overturning the cultural, scientific, and spiritual assumptions that reinforce an outdated mono-mind model * The ego, the inner critic, the saboteur--making these often-maligned parts into powerful allies * Burdens--why our parts become distorted and stuck in childhood traumas and cultural beliefs * How IFS demonstrates human goodness by revealing that there are no bad parts * The Self--discover your wise, compassionate essence of goodness that is the source of healing and harmony * Exercises for mapping your parts, accessing the Self, working with a challenging protector, identifying each part's triggers, and more IFS is a paradigm-changing model because it gives us a powerful approach for healing ourselves, our culture, and our planet. As Dr. Schwartz teaches, "Our parts can sometimes be disruptive or harmful, but once they're unburdened, they return to their essential goodness. When we learn to love all our parts, we can learn to love all people--and that will contribute to healing the world.", A groundbreaking therapist offers an empowering new way of understanding your multi-faceted mind--and healing the many parts that make you who you are., Discover an empowering new way of understanding your multifaceted mind--and healing the many parts that make you who you are. Is there just one "you"? We've been taught to believe we have a single identity, and to feel fear or shame when we can't control the inner voices that don't match the ideal of who we think we should be. Yet Dr. Richard Schwartz's research now challenges this "mono-mind" theory. "All of us are born with many sub-minds--or parts," says Dr. Schwartz. "These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us--and the key to health and happiness is to honor, understand, and love every part." Dr. Schwartz's Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts , you'll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment--and how this new understanding of consciousness has the potential to radically change our lives. Here you'll explore: - The IFS revolution--how honoring and communicating with our parts changes our approach to mental wellness - Overturning the cultural, scientific, and spiritual assumptions that reinforce an outdated mono-mind model - The ego, the inner critic, the saboteur--making these often-maligned parts into powerful allies - Burdens--why our parts become distorted and stuck in childhood traumas and cultural beliefs - How IFS demonstrates human goodness by revealing that there are no bad parts - The Self--discover your wise, compassionate essence of goodness that is the source of healing and harmony - Exercises for mapping your parts, accessing the Self, working with a challenging protector, identifying each part's triggers, and more IFS is a paradigm-changing model because it gives us a powerful approach for healing ourselves, our culture, and our planet. As Dr. Schwartz teaches, "Our parts can sometimes be disruptive or harmful, but once they're unburdened, they return to their essential goodness. When we learn to love all our parts, we can learn to love all people--and that will contribute to healing the world."
    LC Classification Number
    RC480.S334 2021

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    Goodwill of South Central Wisconsin

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    Serving a 14 county region, Goodwill of South Central Wisconsin supports our communities by helping individuals find their highest level of independence through the power of work. With the resale of ...
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        Item as described in it’s like new condition. Quality packaging. And it’s always a bargain to buy from Goodwill!
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